ADHD therapists and psychiatrists in Mesa, AZ

If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.

I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.

Create and live the meaning of your life, whether by improving relationships, thriving within your career, enduring struggle, or saying goodbye. We can help you overcome limiting beliefs or patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and determine how you can best serve others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.

Taking the first step is hard — my job is to make it easier. I provide supportive, personalized medication management for ADHD, anxiety, depression, bipolar disorder, and more.

As a Licensed Professional Counselor, I believe that prioritizing mental health is key to experiencing peace. Seeking help can be one of the hardest parts, so congratulations on taking that step! I have over a decade of experience in mental health counseling across the lifespan, and I have shifted my main focus to adults and couples struggling with anxiety, trauma, depression, life transitions, and connection.

Andrew provides a warm and welcoming environment and is a natural with kids and teens. He is gifted at using Uno or Hungry Hippo to gain a child/teen's trust and help them begin to work on their goals. Andrew has over a decade of experience working with kids and teens from in high conflict and high risk environments.

Andrew is an Arizona native and earned his Master of Advanced studies in Marriage and Family Therapy at ASU. He was a program director, therapist and supervisor in his previous role working primarily with local Native American populations. He has a diverse and very vast wealth of experience that he brings to us here at Cactus Wren.

That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.

I’m a Doctor of Nursing Practice and board-certified psychiatric nurse practitioner who works with clients across the lifespan. I specialize in treating depression, anxiety, and complex or treatment-resistant conditions. I have advanced experience with innovative treatments, including Spravato and Transcranial Magnetic Stimulation (TMS). My goal is to provide thoughtful, individualized care for those who may not have found relief with traditional approaches alone.

I’m Kristen Vallely, a Licensed Associate Marriage and Family Therapist (LMFT) in Arizona and in Colorado I earned my Master’s in Marriage and Family Therapy from Arizona State University and also hold certifications in Sex informed therapy, EMDR, DBT, CBT, and trauma-informed care. I utilize Emotionally Focused Therapy (EFT), Gottman Method, Solutions Focused and foundational family systems models.

In addition to traditional therapy models, I bring in a holistic and somatic lens—blending evidence-based techniques with intuitive awareness, especially for clients exploring trauma, relational healing, parenting, and alternative relationships such as polyamory.

My name is Joy House. I am a Licensed Marriage and Family Therapist and have been seeing patients for 17 years. I am a native of Washington State and have enjoyed my relocation to the beautiful state of Arizona. I bring experience, education, fun, and teamwork to the therapeutic process.

My approach to care integrates psychotherapy with medication management. I provide therapy for patients whose psychiatric medications I also manage, allowing for a coordinated and personalized treatment plan that supports both emotional and medical aspects of mental health.

With over 20 years of experience as a Women’s Health Nurse Practitioner and now as a Psychiatric Nurse Practitioner, I am deeply committed to delivering compassionate, comprehensive care tailored to each individual’s unique needs. My approach integrates physical and mental health to support the whole person.

I specialize in:

• Mental health evaluations and medication management
• Medication-Assisted Treatment (MAT) for substance use disorders
• Gender-affirming hormone therapy
• ADHD Clinical Service Provider-Certified Providing comprehensive evaluation, diagnosis, and treatment of ADHD in children, adolescents, and adults. Services include diagnostic assessments, differential diagnosis, medication management, psychoeducation, and individualized treatment planning using evidence-based practices.

I am dedicated to creating a safe, respectful space where all individuals feel heard, supported, and empowered on their journey to wellness.

You can contact me at [email protected] with questions and for self pay prices.