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Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Jeanine Borden

Jeanine Borden

Psychiatric Mental Health NP

Virtual • Arizona


Great to meet you! I became a psychiatric nurse practitioner in 2025 after more than 10 years as a psychiatric nurse in inpatient and outpatient psychiatric facilities. I currently work as a psychiatric nurse practitioner at an inpatient facility. Throughout my career, I have supported people experiencing severe mental illness, substance use concerns, depression, and anxiety. I bring this experience to each client interaction with respect and compassion.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Lauri Pagano

Lauri Pagano

Therapist

Virtual • Arizona


“As someone who is neurodivergent and LGBTQ+ affirming, I bring both personal insight and over 13 years of professional experience into my work.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tricia Zimmerman

Tricia Zimmerman

Therapist

Virtual • Arizona


“My approach blends evidence‐based tools from CBT and DBT with a supportive, down‐to‐earth style that helps clients feel safe, understood, and capable of change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Creative, Direct, Solution-oriented
Sakinah Nemati

Sakinah Nemati

Psychiatric Mental Health NP

Virtual • Arizona


I have worked in the Psychiatric Mental Health field for 23 years. I have a Master’s degree from the University of Florida and am a licensed Adult Psychiatric Mental Health Nurse practitioner. I provide Psychiatric evaluation, treatment planning, supportive psychotherapy and prescribe Psychiatric medication.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Sherrie Kaelin

Sherrie Kaelin

Therapist

Virtual • Arizona


“My style is warm, interactive and solution focused. I understand the courage it takes to begin the therapy process.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Rhonda Kararia

Rhonda Kararia

Therapist

Virtual • Arizona


“I hope to be a guide through your journey of healing so you can take back your life and begin to live it to the fullest.”
Cigna + 10 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Laura Gates

Laura Gates

Therapist

Virtual • Arizona


“My approach is warm, direct and conversational using evidence based treatments to assist you in making the changes needed to improve your relationships including your relationship with yourself.”
Cigna + 7 others
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Direct, Solution-oriented, Warm
Cindy Bock

Cindy Bock

Therapist

Virtual • Arizona


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Kevin Hoops

Kevin Hoops

Therapist

Virtual • Arizona


“I got into it because I'm fascinated by the "why" and even more passionate about the "how do we fix it?"”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Virginia Kuhn

Virginia Kuhn

Therapist

Virtual • Mesa, AZ


I'm a Licensed Professional Counselor (LPC) in Arizona and Wyoming with a specialization in OCD, anxiety disorders, and maternal mental health. I received a MA in Clinical Mental Health Counseling from Northwestern University.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Thibodeaux

Tiffany Thibodeaux

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I believe mental health care should be personalized because every client's story, symptoms, and goals are different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual • Arizona


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Racheal Bell

Racheal Bell

Psychiatric Mental Health NP

Virtual • Arizona


“I take an integrative approach to treatment, providing evidence-based medication management with therapeutic techniques and lifestyle modification.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Courtney Tafoya

Courtney Tafoya

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“She provides care with a whole-person approach, considering the emotional, mental, and physical health of the patient.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Shelby Ammann

Shelby Ammann

Therapist

Virtual • Arizona


“I work with teens and adults navigating complex trauma, anxiety, sleep concerns, and depression—often when symptoms feel persistent despite effort or prior therapy.”
Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Humorous, Warm
Otto Berdiel

Otto Berdiel

Therapist

Virtual • Arizona


“I am a bilingual Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience in the clinical field.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Breecole Valdez

Breecole Valdez

Therapist

Virtual • Arizona


Hi, I’m Breecole Valdez! I am a Licensed Professional Counselor (LPC) and the owner of Moods Counseling Services. I earned my Masters in Clinical Mental Health Counseling in 2018 and have since dedicated myself to helping people navigate mental health challenges with compassion, understanding, and a down-to-earth vibe. My experience includes leading mental health and DBT IOP groups at Aurora Behavioral Health, and interning at Healthy Futures in Scottsdale.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Chandler, AZ


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Julie Bainbridge

Julie Bainbridge

Psychiatric Mental Health NP

Virtual • Arizona


I specialize in addiction, ADHD and depression for all ages. Listening to clients and working together to find the right approach to their situation. I am a very goal oriented person that uses my knowledge and experience to create a treatment plan that motivates and encourages my clients on their mental health journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Theresa Ojoye

Theresa Ojoye

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in actively listening to each client's concerns and working together to develop personalized treatment plans...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Tracey Small

Tracey Small

Therapist

Virtual & in-person • Prescott, AZ


“I believe therapy is a collaborative partnership, and my goal is to help you uncover your strengths, heal relational bonds, and build a life that feels authentic and fulfilling.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Alexa Maestranzi

Alexa Maestranzi

Therapist

Virtual • Arizona


“My passion is geared towards more somatic based approaches as I am also a yoga instructor and massage therapist.”
Cigna + 8 others
Anxiety, Chronic conditions, Family issues, Relationship issues, Sleep disorder
Direct, Energetic, Open-minded
Rebecca Booker

Rebecca Booker

Psychiatric Mental Health NP

Virtual • Surprise, AZ


“I am passionate about mental health because of first-hand experiences in my circle of family and friends.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Humorous, Warm
Jennifer Gurski

Jennifer Gurski

Therapist

Virtual • Phoenix, AZ


“I have been a licensed provider for 16 years, working with people with severe mental illness, relationship and family issues and substance abuse.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristin Holub

Kristin Holub

Therapist

Virtual • Arizona


I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Direct
Carolyne Mburu-Gerena

Carolyne Mburu-Gerena

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“My approach is collaborative, integrative, and individualized. I take time to understand your symptoms, medical and medication history, sleep, stress, physical health, daily routines, and goals before recommending a plan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Rowan Teboh

Dr. Rowan Teboh

Psychiatric Mental Health NP

Virtual • Arizona


A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Katia Bhagatram

Katia Bhagatram

Therapist

Virtual • Arizona


Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.

I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.

I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Kevin Garza

Kevin Garza

Therapist

Virtual • Arizona


“I provide a warm, affirming, and supportive space where you can feel heard, understood, and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Erin Lewandowski

Erin Lewandowski

Therapist

Virtual • Yuma, AZ


My name is Erin Lewandowski and I am a Licensed Clinical Social Worker (LCSW). I specialize in supporting teens and adults struggling with anxiety, depression, low self-esteem, and relationship challenges. My clients often seek help navigating transitions, overcoming negative self-beliefs, and strengthening their personal voices. I strive to build a safe space where you feel heard, respected, and empowered. In working together, I hope you achieve your goals and feel confident navigating life's challenges.

Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tylissa Tate

Tylissa Tate

Therapist

Virtual • Arizona


I’m a Licensed Clinical Social Worker with a passion for creating a supportive, nonjudgmental space where clients feel safe to be themselves. I earned my Master’s in Social Work from Arizona State University and have been practicing for nearly five years, with experience supporting individuals navigating trauma, including motor vehicle accident trauma and injury. My approach is compassionate and collaborative, honoring each person’s strengths while moving at a pace that feels right for you.

Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brent Petersen

Brent Petersen

Therapist

Virtual & in-person • Show Low, AZ


“I believe you are the expert on your own life, and my role is to walk alongside you with curiosity and without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Janet VanScoyk

Janet VanScoyk

Therapist

Virtual • Safford, AZ


My name is Janet VanScoyk, I studied at the University of Wyoming where I graduated with my master's in social work. Soon after I graduated, we moved to Arizona, and I have been practicing in the Gila Valley for the past 10 years.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Warm
Casey Masen

Casey Masen

Psychiatric Mental Health NP

Virtual • Arizona


“I blend precise medication management with evidence-based therapy when appropriate, and I pair that with practical lifestyle strategies...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Nichole Wojtanowski

Nichole Wojtanowski

Therapist

Virtual • Arizona


Hi, I’m Nichole, a Licensed Professional Counselor (LPC) based in Arizona, dedicated to helping individuals navigate challenges like anxiety, depression, low self-esteem, and other issues. I offer a compassionate, nonjudgmental space where you can feel seen, heard, and supported. My practice is LGBTQIA affirming, and I strive to create an inclusive environment where all identities are respected. Together, we’ll work toward healing, growth, and building the life you deserve.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Heather Moore

Heather Moore

Therapist

Virtual & in-person • Tucson, AZ


My practice is able to see clients for most mental health diagnoses, utilizing most modalities. I specialize in the treatment of addictions and trauma and my experience in these areas is vast. I most enjoy utilizing IFS, EMDR, and AEPD to address these issues. I am EMDRIA certified in EMDR and IFS level I trained.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cally Skalko

Cally Skalko

Therapist

Virtual • Arizona


“My passion as an Existential Therapist is guiding and supporting my clients toward peace and a Holistic life of LOVE.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Kelly Huey

Kelly Huey

Therapist

Virtual • Arizona


“I take a collaborative, strengths-based approach — my job is to meet you where you are, not where I think you should be.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Catherine Cisar

Dr. Catherine Cisar

Therapist

Virtual • Arizona


“I'm passionate about helping clients work through depression and trauma, especially when it stems from relationships or family dynamics.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Ray Nava

Ray Nava

Psychiatric Mental Health NP

Virtual • Arizona


“I believe patients should be active participants in their care. I explain treatment options clearly, discuss potential benefits and risks, and work with you to develop a plan that fits your goals and preferences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.