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Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Jamie Abbitt

Jamie Abbitt

Therapist

Virtual & in-person • <1 mi away • Mesa, AZ


“I have found that curiosity and empathy can help clients gain understanding of themselves, past experiences and relationships in order to identify the focus of therapy.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Amelia Napier

Amelia Napier

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Mesa, AZ


“I recognize that these two aspects of well-being are deeply interconnected, and I aim to advocate for a holistic approach to health in my professional work.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Kellie Snyder

Kellie Snyder

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Mesa, AZ


“I don't just treat symptoms. I treat you. Sleep, stress, nutrition, physical health, and daily life all shape how you feel, so we look at all of it.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Troy Fulton

Troy Fulton

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Mesa, AZ


“My mission is to help my patients navigate life's ups and downs, as we all need support to overcome various challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Open-minded

Offers free consultationsView profile and book
Vicki Eaton

Vicki Eaton

Therapist

Virtual & in-person • 2.6 mi away • Mesa, AZ


“Because I love to learn, I've gotten trained in a number of evidenced-based therapies that have helped many people become more free.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Participatory, Warm
Sherri Evans

Sherri Evans

Therapist

Virtual & in-person • 2.7 mi away • Mesa, AZ


“My approach is warm, compassionate, and collaborative. I strive to create a space where you feel safe, understood, and comfortable discussing what matters to you.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Julie Gammer

Julie Gammer

Psychiatric Mental Health NP

Virtual & in-person • 2.8 mi away • Mesa, AZ


“She is happy to incorporate behavioral strategies, lifestyle changes, and supplement recommendations when appropriate.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Larry Solomon

Larry Solomon

Therapist

Virtual & in-person • 3 mi away • Mesa, AZ


“I operate from a client-centered compassionate style of counseling. With 25 years counseling experience my desire is to provide my clients a safe environment to explore the primary problems and the issues that lie beneath.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Joy Mrowiec

Joy Mrowiec

Therapist

Virtual & in-person • 3 mi away • Mesa, AZ


“My approach incorporates a variety of evidence based strategies, customized to your unique needs, to help you achieve your goals.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Energetic, Solution-oriented
John McLean

John McLean

Therapist

Virtual & in-person • 3.1 mi away • Mesa, AZ


“With over 14 years of experience and specialized training as a Certified Sex Addiction Therapist (CSAT), I create a safe, judgement-free space where healing can begin.”
Cigna + 4 others
Anxiety, Men's issues, Stress management, Substance use / addiction, Trauma
Humorous, Open-minded, Solution-oriented
Kayla Horne

Kayla Horne

Therapist

Virtual & in-person • 3.7 mi away • Tempe, AZ


“My own experiences with uncertainty have shown me that being strong doesn't mean having it all together all the time.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Dr. Jennifer Muhammad

Dr. Jennifer Muhammad

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Tempe, AZ


“With an in-depth knowledge of two specialties, she uses a warm, holistic approach that aims to help you overcome life's mental and emotional stressors.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Sharon Sawyer

Sharon Sawyer

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Mesa, AZ


“I am thorough and detailed in my assessments. I employ a detailed history and look at other factors that may be contributing to your symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Adlin Morales Aguilu

Adlin Morales Aguilu

Therapist

Virtual & in-person • 4.5 mi away • Mesa, AZ


BEYOND TALK THERAPY

Adlin Morales-Aguilú is a Licensed Clinical Psychotherapist and Psychological Advisor with over 18 years of clinical experience helping high-functioning individuals restore emotional stability, relational health, and personal clarity.

She works with professionals, leaders, and individuals navigating complex personal challenges including:

• trauma and unresolved emotional wounds

• sex addiction and intimacy disruption

• burnout and leadership fatigue

• depression and anxiety

• grief and major life transitions

• relational conflict and communication breakdown

• boundary and identity struggles

Many of Adlin’s clients are high-responsibility individuals who carry significant emotional weight while maintaining demanding careers, leadership roles, or public visibility.

While they may appear strong externally, internally they may be navigating exhaustion, relational strain, emotional disconnection, or unresolved trauma.

Adlin provides a confidential, highly professional therapeutic environment where clients can safely address these deeper challenges and move toward sustainable healing and personal restoration.

Her work focuses not only on symptom relief but on deep psychological repair, emotional regulation, and long-term personal transformation.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Liana Flores

Liana Flores

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • Tempe, AZ


“I built this practice for people who have been living with pain or illness and are still waiting to feel better.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Warm
Ryan Porter

Ryan Porter

Therapist

Virtual & in-person • 4.8 mi away • Gilbert, AZ


“I aim to create a warm, nonjudgmental, and collaborative space where clients feel safe to explore their thoughts, emotions, and life experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Jacob Brown

Jacob Brown

Therapist

Virtual & in-person • 2.3 mi away • Mesa, AZ


“I want therapy to feel like a place where you can speak plainly, make sense of what is troubling you, and work toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual & in-person • 4.9 mi away • Mesa, AZ


“My goal is for you to leave your first appointment feeling heard, informed, supported, and confident about your next steps.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alicia Shields

Alicia Shields

Psychiatric Mental Health NP

Virtual & in-person • 4.9 mi away • Mesa, AZ


“I work with veteran-focused and disaster-response organizations, providing medical and mental health support in high-stress, resource-limited environments.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Beatrice Peterson

Beatrice Peterson

Psychiatric Mental Health NP

Virtual & in-person • 2.8 mi away • Mesa, AZ


“Guided by a deep passion for whole-person wellness, Bea strives to walk alongside individuals facing mental health challenges, offering care that is both holistic and highly individualized.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Virginia Mohammed

Virginia Mohammed

Therapist

Virtual & in-person • 2.8 mi away • Mesa, AZ


Hi, I’m Virginia, a Licensed Master Social Worker in Arizona with over 12 years of experience supporting adolescents, young adults, and adults. I work with clients experiencing anxiety, depression, trauma, grief, stress, and self-esteem concerns. My approach is warm, collaborative, and personalized, and I believe therapy should be a safe space where you feel heard and supported. I’ll work with you to understand your goals, build on your strengths, and find approaches that feel comfortable and meaningful for you.

Cigna + 3 others
Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Medeiros

Lisa Medeiros

Therapist

Virtual & in-person • 5.1 mi away • Phoenix, AZ


“I take a trauma-informed, collaborative approach to therapy and focus on helping you make real, practical changes in your life—not just gain insight.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Aaron Hallstrom

Dr. Aaron Hallstrom

Therapist

Virtual & in-person • 3 mi away • Mesa, AZ


“My approach blends rigorous, evidence-based strategy with genuine warmth—and enough humor to remind us that being human is messy work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Energetic
Pamela Kinder

Pamela Kinder

Therapist

Virtual & in-person • 5.3 mi away • Tempe, AZ


“I firmly believe and honor that each of us has unique inner wisdom. My approach emphasizes collaboration, strengths-based practice...”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Creative, Open-minded, Warm
Sarah Brois

Sarah Brois

Therapist

Virtual & in-person • 3.4 mi away • Gilbert, AZ


I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Thomas Ruderstaller

Thomas Ruderstaller

Therapist

Virtual & in-person • 5.6 mi away • Mesa, AZ


“I use a client-centered approach, and I specialize in trauma work. Whether it is combat-related, childhood trauma, sexual trauma, or abuse/neglect...”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Inquisitive
Jason Willyerd

Jason Willyerd

Therapist

Virtual & in-person • 5.6 mi away • Mesa, AZ


I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Jennifer Diaz

Jennifer Diaz

Therapist

Virtual & in-person • 5.8 mi away • Tempe, AZ


“I strive to create a warm, down-to-earth space where you can show up exactly as you are, without judgment or pressure to have it all figured out.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jason Hardman

Jason Hardman

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away • Tempe, AZ


“I focus on a systemic approach that looks at the whole person, not just the symptoms, helping you or your loved one build resilience and achieve long-term success.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Teena Miller

Teena Miller

Therapist

Virtual & in-person • 4 mi away • Mesa, AZ


I am a Marriage and Family Therapist who works with individuals and couples navigating anxiety, depression, trauma, and relationship challenges. I specialize in couples therapy and provide an affirming space for LGBTQ+ and ethically non-monogamous clients. My goal is to help clients feel supported, understood, and empowered to create meaningful change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Canybec Sulayman

Canybec Sulayman

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • Gilbert, AZ


“I founded Horizon Peak Health for people seeking a careful diagnostic evaluation or second opinion, especially when ADHD, anxiety, depression, sleep, medications, and medical conditions overlap.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Men's issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kimberly DuBois

Kimberly DuBois

Therapist

Virtual & in-person • 4 mi away • Mesa, AZ


“I spend as much time as I can to get to know you and understand your struggles. I am very action-oriented and like to give meaningful "homework" designed to help you gain your own insights...”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Danielle Weston

Danielle Weston

Psychologist

Virtual & in-person • 4.1 mi away • Mesa, AZ


As a licensed clinical psychologist, I believe in approaching clients where they are at when they come to see me. Seeking out any mental health assistance can be an overwhelming and frustrating challenge that many struggle to face. My focus is to reduce those feelings by providing a calm and secure environment. In the 5 1/2 years I have been practicing, I have never stopped learning from my clients.

Cigna + 5 others
Anxiety, Depression, PTSD, Stress management
Direct, Humorous, Open-minded
Sanjay Kestner

Sanjay Kestner

Therapist

Virtual & in-person • 4.1 mi away • Mesa, AZ


Sanjay Kestner MC, LPC, CHST is a licensed professional counselor who specializes in sex therapy and cognitive behavioral therapy (CBT). Sanjay received his bachelor's degree in psychology from Gonzaga University, and his master's degree in counseling from Arizona State University. He is a Certified Holistic Sex Therapist who specializes in men's issues. Sanjay is a sex positive and LGBTQ friendly counselor.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Lori Parker

Lori Parker

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Mesa, AZ


I am a board-certified Psychiatric Nurse Practitioner. I obtained by Associates degree in Nursing at Penn Valley College in Kansas City Missouri in 2001. I completed my Masters of Science in Psychiatric nursing in 2020. I have 23 years of nursing experience in a variety of areas, both medical and neuro-psychiatry. I have experience with young adults to geriatric populations.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Sara Bonit

Sara Bonit

Therapist

Virtual & in-person • 5.9 mi away • Tempe, AZ


I'm a clinical social worker with over 20 years of experience in this field. I opened my practice because I believe therapy should feel like a place where you can finally exhale.

I'm a Latina therapist, and while I work with people from all backgrounds, my practice is intentionally a safe space for people of color — a place where you don't have to explain or translate your experience before we can even begin the real work.

I work with people navigating major life transitions — the kind that shake up your identity and force you to ask, who am I now, and what do I actually want? A lot of my clients come to me while they're standing at a crossroads: considering leaving a relationship that no longer feels safe or loving, moving through separation or divorce, or trying to make sense of relationship patterns that keep repeating no matter who they're with.

I have a particular passion for working with survivors of narcissistic abuse. If you've spent years questioning your own reality, shrinking yourself to keep the peace, or wondering if you're "too sensitive," I want you to know: what you experienced was real, and healing from it is absolutely possible.

Chronic stress doesn't just live in your mind — it shows up in your body. Tension, fatigue, trouble sleeping, a nervous system that never quite feels safe. Together, we'll work on understanding those patterns, regulating your nervous system, and building real tools for managing your emotions — not just talking about them.

My goal is to help you understand yourself more deeply, break cycles that no longer serve you, and rebuild a relationship with yourself rooted in compassion instead of criticism. Because healing isn't just about surviving what happened to you — it's about learning to love yourself and build a life you're genuinely excited to live.

If this resonates with you, I'd be honored to walk alongside you.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tyanne Van

Dr. Tyanne Van

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • Chandler, AZ


“I believe that the mind is intricately connected to our physical health, spirituality, and psychosocial experiences—and true healing comes from addressing the whole person, not just the symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Joy House

Joy House

Therapist

Virtual & in-person • 4.4 mi away • Chandler, AZ


My name is Joy House. I am a Licensed Marriage and Family Therapist and have been seeing patients for 17 years. I am a native of Washington State and have enjoyed my relocation to the beautiful state of Arizona. I bring experience, education, fun, and teamwork to the therapeutic process.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Aaron Bachler

Aaron Bachler

Therapist

Virtual & in-person • 4.5 mi away • Tempe, AZ


“I specialize in assisting clients with strengthening boundaries, processing childhood with an emotionally immature parent, relationships (open and closed), self esteem, codependency, sexuality, gender exploration, LGBTQIA and kink-oriented concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Karissa Whitlatch

Karissa Whitlatch

Therapist

Virtual & in-person • 4.7 mi away • Gilbert, AZ


“My passion is creating a supportive space where clients feel seen, understood, and equipped to move from a life of survival to thriving.”
Cigna + 5 others
Anxiety, Grief or loss, Maternal mental health, PTSD, Stress management
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.