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Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Erin Jaeger

Erin Jaeger

Therapist

In-person • 4.9 mi away • Mesa, AZ


I have my MA in Counseling from Kean University in NJ. I started my career in 2007 as a tech and in 2023 I opened my private practice. My focus is working with trauma and co-occurring symptoms. I am a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and Certified Integrated Mental Health Professional.

Cigna + 11 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Direct, Empowering, Open-minded
Weston Hilland

Weston Hilland

Psychiatric Mental Health NP

Virtual & in-person • 4.9 mi away • Mesa, AZ


“He believes in meeting each patient with respect, empathy, and a genuine desire to understand their unique story.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Kirsten Hernandez

Kirsten Hernandez

Therapist

Virtual & in-person • 5 mi away • Tempe, AZ


“I am passionate about creating a safe and steady space for teens, young adults, and couples who feel overwhelmed, stuck, or unsure how to move forward.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Energetic
Jamie Jeffery

Jamie Jeffery

Therapist

Virtual & in-person • 5.2 mi away • Gilbert, AZ


“I strive to create a safe, non judgmental environment where clients feel comfortable to talk and share their story.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Angela Chaloupka

Angela Chaloupka

Therapist

Virtual & in-person • 5.5 mi away • Tempe, AZ


“In my work, I take a trauma-informed and collaborative approach, helping clients build insight while developing practical skills for daily life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Deepa Saha

Deepa Saha

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away • Gilbert, AZ


I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jason Willyerd

Jason Willyerd

Therapist

Virtual & in-person • 5.6 mi away • Mesa, AZ


I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Sable Barney

Sable Barney

Therapist

Virtual & in-person • 5.6 mi away • Mesa, AZ


“I specialize in treating trauma, anxiety, and depression, using an integrative approach that combines somatic therapy, Cognitive Behavioral Therapy (CBT), and experiential techniques to promote lasting healing and personal growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Edward Leyba

Edward Leyba

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away • Mesa, AZ


“My goal is to create a welcoming and non-judgmental environment where you feel comfortable sharing openly.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Warm
Thomas Ruderstaller

Thomas Ruderstaller

Therapist

Virtual & in-person • 5.6 mi away • Mesa, AZ


“I use a client-centered approach, and I specialize in trauma work. Whether it is combat-related, childhood trauma, sexual trauma, or abuse/neglect...”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Inquisitive
Jennifer Diaz

Jennifer Diaz

Therapist

Virtual & in-person • 5.8 mi away • Tempe, AZ


“I strive to create a warm, down-to-earth space where you can show up exactly as you are, without judgment or pressure to have it all figured out.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sara Bonit

Sara Bonit

Therapist

Virtual & in-person • 5.9 mi away • Tempe, AZ


I'm a clinical social worker with over 20 years of experience in this field. I opened my practice because I believe therapy should feel like a place where you can finally exhale.

I'm a Latina therapist, and while I work with people from all backgrounds, my practice is intentionally a safe space for people of color — a place where you don't have to explain or translate your experience before we can even begin the real work.

I work with people navigating major life transitions — the kind that shake up your identity and force you to ask, who am I now, and what do I actually want? A lot of my clients come to me while they're standing at a crossroads: considering leaving a relationship that no longer feels safe or loving, moving through separation or divorce, or trying to make sense of relationship patterns that keep repeating no matter who they're with.

I have a particular passion for working with survivors of narcissistic abuse. If you've spent years questioning your own reality, shrinking yourself to keep the peace, or wondering if you're "too sensitive," I want you to know: what you experienced was real, and healing from it is absolutely possible.

Chronic stress doesn't just live in your mind — it shows up in your body. Tension, fatigue, trouble sleeping, a nervous system that never quite feels safe. Together, we'll work on understanding those patterns, regulating your nervous system, and building real tools for managing your emotions — not just talking about them.

My goal is to help you understand yourself more deeply, break cycles that no longer serve you, and rebuild a relationship with yourself rooted in compassion instead of criticism. Because healing isn't just about surviving what happened to you — it's about learning to love yourself and build a life you're genuinely excited to live.

If this resonates with you, I'd be honored to walk alongside you.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jessica Miller

Dr. Jessica Miller

Therapist

Virtual & in-person • 3 mi away • Mesa, AZ


“I practice from a client-centered, strengths-based perspective, honoring each person's unique experiences and inherent capacity for growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ryan Norton

Ryan Norton

Therapist

Virtual & in-person • 7.7 mi away • Tempe, AZ


“My approach to therapy is pretty straightforward; to help you have the best therapy experience possible.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Dr. Uche Ike

Dr. Uche Ike

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away • Mesa, AZ


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Telly Rivenburgh

Telly Rivenburgh

Therapist

Virtual & in-person • 6.5 mi away • Mesa, AZ


If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.

I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Dr. Ester Ruiz

Dr. Ester Ruiz

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away • Chandler, AZ


“My goal is to provide a safe, nurturing space where you can be heard and empowered on your path to healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Jennifer Huwer

Jennifer Huwer

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away • Chandler, AZ


“I'm here to provide a safe, nonjudgmental space where we can work together to improve your mental health and overall well-being.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Macie Aufiero

Macie Aufiero

Therapist

Virtual & in-person • 6.7 mi away • Gilbert, AZ


“I believe you are more than a set of symptoms or a diagnosis. This is why I utilize a whole person, person centered approach.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Direct, Open-minded, Warm
Beth Revell

Beth Revell

Therapist

Virtual & in-person • 6.9 mi away • Tempe, AZ


“My multi-faceted background allows me to offer effective outpatient, individualized, psychological care.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Direct, Solution-oriented
Dr. Huguette Kenabantu

Dr. Huguette Kenabantu

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away • Chandler, AZ


“With over a decade in mental health care, I focus on building a trusting relationship so you feel safe being open about what's really going on.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Teresa Burt

Teresa Burt

Therapist

Virtual & in-person • 7 mi away • Chandler, AZ


“I am very welcoming and love to help others transform their lives into what they want for themselves.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Dr. Frances Spink

Dr. Frances Spink

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Chandler, AZ


“I'm caring, empathetic and sincere. My clients always come first. I love what I do and my goal is to help my clients live their best life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Amber Walker

Amber Walker

Psychiatric Mental Health NP

Virtual & in-person • 4.6 mi away • Gilbert, AZ


“I use Cognitive Behavioral Therapy (CBT) and medication management to help you identify and change negative thought patterns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Charity Ukwuoma

Charity Ukwuoma

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Gilbert, AZ


“I support adults navigating anxiety, depression, mood disorders, chronic stress, and emotional dysregulation, often alongside physical health concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Wade Cordell

Wade Cordell

Therapist

Virtual & in-person • 3 mi away • Mesa, AZ


“I believe each person holds their own inner wisdom for healing and growth, and my role is to walk alongside you as you find it.”
Cigna + 4 others
ADD/ADHD, Anxiety, Identity issues, Men's issues, OCD
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Dr. Sally Brown

Dr. Sally Brown

Therapist

Virtual & in-person • 6.6 mi away • Gilbert, AZ


“I believe in working with clients as partners in empowering them to achieve their healthy happy state of being.”
Cigna + 5 others
Eating disorders, Family issues, LGBTQIA+, Panic disorders, Physical health issues
Affirming, Empowering, Holistic
Sabrina Kibby

Sabrina Kibby

Psychiatric Mental Health NP

Virtual & in-person • 7.4 mi away • Tempe, AZ


“My approach blends evidence-based psychiatric care with a holistic understanding of the person behind the symptoms, because I believe treatment should fit into your life and not define it.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Substance use / addiction
Holistic, Open-minded, Warm
Jennifer Anderson

Jennifer Anderson

Psychiatric Mental Health NP

Virtual & in-person • 4.9 mi away • Mesa, AZ


“As a former teacher and a parent of ADHD children, I understand the struggle of working with challenging kids and teens.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Viola Burt

Viola Burt

Therapist

Virtual & in-person • 6.2 mi away • Tempe, AZ


“My goal when working with clients is to see the client, not their diagnosis, which allows me to be open-minded, compassionate, and empathic.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Grace Ajayi

Grace Ajayi

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Chandler, AZ


“My clinical style is warm, attentive, and solution-focused. I integrate techniques from Cognitive Behavioral Therapy (CBT), motivational interviewing, and supportive psychotherapy...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Amanda Burgess

Amanda Burgess

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Chandler, AZ


“She works collaboratively with her patients minimizing the number of medications and tests they endure with the ultimate goal being their contentness and happiness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Michaela Beaver

Dr. Michaela Beaver

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away • Gilbert, AZ


“I provide comprehensive psychiatric assessments and use shared decision-making to develop personalized treatment plans that reflect each individual's unique needs.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elizabeth Worton

Elizabeth Worton

Therapist

In-person • 7.8 mi away • Chandler, AZ


“It is my goal to help navigate these life transitions to help feel others empowered, refreshed, and ready to move forward.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management
Affirming, Holistic, Warm
Jennifer Curran

Jennifer Curran

Therapist

Virtual & in-person • 5.5 mi away • Tempe, AZ


“I provide a warm and nurturing environment to process life stressors and past trauma and to learn new skills.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Carrie Bann

Carrie Bann

Psychiatric Mental Health NP

Virtual & in-person • 8 mi away • Mesa, AZ


“I am passionate about creating a welcoming environment where you feel comfortable, respected and heard.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Inquisitive, Warm
Jeremy Gwizdalski

Jeremy Gwizdalski

Therapist

Virtual & in-person • 5.7 mi away • Mesa, AZ


“I specialize in ADHD, Autism Spectrum Disorders, and attachment-related concerns, with extensive experience working with families navigating complex emotional and behavioral challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Amanda Mathews

Amanda Mathews

Therapist

Virtual & in-person • 3 mi away • Mesa, AZ


“I believe therapy is a collaborative journey, one where you feel safe to explore, reflect, and grow at your own pace.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tiffany Trawick

Tiffany Trawick

Therapist

Virtual & in-person • 8.5 mi away • Tempe, AZ


“The human spirit can overcome anything if it has hope. Addressing your mental health issues will help you find joy and cleave to the reasons for living.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Venessa Thompson

Venessa Thompson

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away • Phoenix, AZ


My approach to care integrates psychotherapy with medication management. I provide therapy for patients whose psychiatric medications I also manage, allowing for a coordinated and personalized treatment plan that supports both emotional and medical aspects of mental health.

With over 20 years of experience as a Women’s Health Nurse Practitioner and now as a Psychiatric Nurse Practitioner, I am deeply committed to delivering compassionate, comprehensive care tailored to each individual’s unique needs. My approach integrates physical and mental health to support the whole person.

I specialize in:

  • Mental health evaluations and medication management
  • Medication-Assisted Treatment (MAT) for substance use disorders
  • Gender-affirming hormone therapy
  • ADHD Clinical Service Provider-Certified Providing comprehensive evaluation, diagnosis, and treatment of ADHD in children, adolescents, and adults. Services include diagnostic assessments, differential diagnosis, medication management, psychoeducation, and individualized treatment planning using evidence-based practices.

I am dedicated to creating a safe, respectful space where all individuals feel heard, supported, and empowered on their journey to wellness.

You can contact me at [email protected] with questions and for self pay prices.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.