Find a Cigna therapist in Mesa, AZ
Book a therapist or psychiatrist in Mesa, AZ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Mesa, AZ
Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.
Taking the first step is hard — my job is to make it easier. I provide supportive, personalized medication management for ADHD, anxiety, depression, bipolar disorder, and more.
I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.
My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.
I have a Master's degree in Social Work and have worked for many years in Florida and Arizona helping adults with depression, anxiety, relationship issues, healing from PTSD trauma and addictions.
I’m a Doctor of Nursing Practice and board-certified psychiatric nurse practitioner who works with clients across the lifespan. I specialize in treating depression, anxiety, and complex or treatment-resistant conditions. I have advanced experience with innovative treatments, including Spravato and Transcranial Magnetic Stimulation (TMS). My goal is to provide thoughtful, individualized care for those who may not have found relief with traditional approaches alone.
Your story deserves to be heard — exactly the way you want to tell it.
I am a Licensed Professional Counselor specializing in trauma-informed care, with certification in EMDR therapy. I work with adolescents and adults (ages 14+) navigating trauma, depression, anxiety, and PTSD — using an individualized approach that adapts to each person rather than applying a one-size-fits-all method.
I believe the foundation of meaningful therapy is a strong, trusting connection. My focus is on creating a calming, safe, and comfortable environment where you feel genuinely understood — never judged — and free to explore your own story at your own pace.
Most therapists treat what’s happening in your mind. I also look at what’s happening in your body.
I believe our brain is arguably the most important organ in the body — it is the command center for everything else. So why do we not put more emphasis on its health, and the ripple effect it has on our body and our lives? This question is at the heart of everything I do.
I am a Licensed Professional Counselor, EMDR-trained therapist, and Certified Personal Trainer. I graduated from Lindenwood University in Missouri with my Master of Arts in Professional Counseling in 2012, and founded Inspire Change Counseling in 2014 with a vision of creating a truly integrative approach to mental health care — one where clients receive a multi-disciplinary scope of care, not just a referral for medication.
To anyone watching from the outside, you have it together. You execute, you deliver, and you keep moving forward. But beneath the surface, the engine never actually idles.
You live in a state of high-functioning exhaustion, navigating an internal friction where past stress, unresolved experiences, and relentless self-imposed standards quietly dictate how you operate. You’ve likely tried out-thinking the pressure, relying on sheer discipline, or pushing through the static, only to find yourself feeling disconnected from the very life and goals you’ve worked so hard to build.
I am a Licensed Professional Counselor (LPC). I hold a B.S. in Psychology from Arizona State University and a Master’s in Counseling from Ottawa University, with a concentration in the treatment of trauma, abuse, and deprivation. I have years of experience treating anxiety, depression, trauma, chronic pain, and addiction. I also have a focus in the support of medical professionals, lawyers, executives, and other high-performers. I'm fluent in English and Arabic, and provide a space where immigrant and first-generation clients feel deeply understood.
Meghan Orbegoso is a Board-Certified Psychiatric Mental Health Nurse Practitioner who earned her Doctor of Nursing Practice from the University of Arizona in 2025. Drawing on extensive experience across outpatient, inpatient, crisis, emergency behavioral health, and pediatric settings, she brings a compassionate, evidence-based approach rooted in collaboration, individualized care, and helping patients feel truly heard. Bilingual in English and Spanish, Meghan is passionate about empowering patients to understand their mental health and take an active role in their care, offering culturally responsive, nonjudgmental support to individuals from all backgrounds.
As a Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT), I help men navigate the pressures of high-demand careers and the challenges that can impact their relationships and personal lives. If you're feeling overwhelmed by stress, disconnected from the people who matter most, or caught in unhealthy coping patterns, I provide a direct, supportive, and nonjudgmental space where lasting change is possible.
I specialize in helping men who struggle with pornography and sex addiction, as well as the shame, secrecy, and relationship pain that often accompany these behaviors. Together, we'll identify the underlying issues driving these patterns, strengthen emotional awareness, rebuild trust and connection, and develop practical tools to help you live with greater integrity, purpose, and confidence.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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