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Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Tracey Small

Tracey Small

Therapist

Virtual & in-person • Prescott, AZ


“I believe therapy is a collaborative partnership, and my goal is to help you uncover your strengths, heal relational bonds, and build a life that feels authentic and fulfilling.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Alexa Maestranzi

Alexa Maestranzi

Therapist

Virtual • Arizona


“My passion is geared towards more somatic based approaches as I am also a yoga instructor and massage therapist.”
Cigna + 8 others
Anxiety, Chronic conditions, Family issues, Relationship issues, Sleep disorder
Direct, Energetic, Open-minded
Kimberly Hunt

Kimberly Hunt

Therapist

Virtual • Arizona


I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Booker

Rebecca Booker

Psychiatric Mental Health NP

Virtual • Surprise, AZ


“I am passionate about mental health because of first-hand experiences in my circle of family and friends.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Humorous, Warm
Jennifer Gurski

Jennifer Gurski

Therapist

Virtual • Phoenix, AZ


“I have been a licensed provider for 16 years, working with people with severe mental illness, relationship and family issues and substance abuse.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristin Holub

Kristin Holub

Therapist

Virtual • Arizona


I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Direct
Carolyne Mburu-Gerena

Carolyne Mburu-Gerena

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“My approach is collaborative, integrative, and individualized. I take time to understand your symptoms, medical and medication history, sleep, stress, physical health, daily routines, and goals before recommending a plan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Jessica Saucedo

Jessica Saucedo

Therapist

Virtual • Chino Valley, AZ


“I utilize a person-centered approach. It is important for the person I am working with to feel heard.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Participatory
Dr. Rowan Teboh

Dr. Rowan Teboh

Psychiatric Mental Health NP

Virtual • Arizona


A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Katia Bhagatram

Katia Bhagatram

Therapist

Virtual • Arizona


Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.

I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.

I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Kevin Garza

Kevin Garza

Therapist

Virtual • Arizona


“I provide a warm, affirming, and supportive space where you can feel heard, understood, and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Erin Lewandowski

Erin Lewandowski

Therapist

Virtual • Yuma, AZ


My name is Erin Lewandowski and I am a Licensed Clinical Social Worker (LCSW). I specialize in supporting teens and adults struggling with anxiety, depression, low self-esteem, and relationship challenges. My clients often seek help navigating transitions, overcoming negative self-beliefs, and strengthening their personal voices. I strive to build a safe space where you feel heard, respected, and empowered. In working together, I hope you achieve your goals and feel confident navigating life's challenges.

Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tylissa Tate

Tylissa Tate

Therapist

Virtual • Arizona


I’m a Licensed Clinical Social Worker with a passion for creating a supportive, nonjudgmental space where clients feel safe to be themselves. I earned my Master’s in Social Work from Arizona State University and have been practicing for nearly five years, with experience supporting individuals navigating trauma, including motor vehicle accident trauma and injury. My approach is compassionate and collaborative, honoring each person’s strengths while moving at a pace that feels right for you.

Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brent Petersen

Brent Petersen

Therapist

Virtual & in-person • Show Low, AZ


“I believe you are the expert on your own life, and my role is to walk alongside you with curiosity and without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Janet VanScoyk

Janet VanScoyk

Therapist

Virtual • Safford, AZ


My name is Janet VanScoyk, I studied at the University of Wyoming where I graduated with my master's in social work. Soon after I graduated, we moved to Arizona, and I have been practicing in the Gila Valley for the past 10 years.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Warm
Casey Masen

Casey Masen

Psychiatric Mental Health NP

Virtual • Arizona


“I blend precise medication management with evidence-based therapy when appropriate, and I pair that with practical lifestyle strategies...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Nichole Wojtanowski

Nichole Wojtanowski

Therapist

Virtual • Arizona


Hi, I’m Nichole, a Licensed Professional Counselor (LPC) based in Arizona, dedicated to helping individuals navigate challenges like anxiety, depression, low self-esteem, and other issues. I offer a compassionate, nonjudgmental space where you can feel seen, heard, and supported. My practice is LGBTQIA affirming, and I strive to create an inclusive environment where all identities are respected. Together, we’ll work toward healing, growth, and building the life you deserve.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Heather Moore

Heather Moore

Therapist

Virtual & in-person • Tucson, AZ


My practice is able to see clients for most mental health diagnoses, utilizing most modalities. I specialize in the treatment of addictions and trauma and my experience in these areas is vast. I most enjoy utilizing IFS, EMDR, and AEPD to address these issues. I am EMDRIA certified in EMDR and IFS level I trained.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cally Skalko

Cally Skalko

Therapist

Virtual • Arizona


“My passion as an Existential Therapist is guiding and supporting my clients toward peace and a Holistic life of LOVE.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Kelly Huey

Kelly Huey

Therapist

Virtual • Arizona


“I take a collaborative, strengths-based approach — my job is to meet you where you are, not where I think you should be.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Catherine Cisar

Dr. Catherine Cisar

Therapist

Virtual • Arizona


“I'm passionate about helping clients work through depression and trauma, especially when it stems from relationships or family dynamics.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Ray Nava

Ray Nava

Psychiatric Mental Health NP

Virtual • Arizona


“I believe patients should be active participants in their care. I explain treatment options clearly, discuss potential benefits and risks, and work with you to develop a plan that fits your goals and preferences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Fiona Standen

Fiona Standen

Therapist

Virtual • Arizona


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Jennifer Shocklie

Jennifer Shocklie

Psychiatric Mental Health NP

Virtual • Arizona


I'm Jennifer Shocklie, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in Arizona and Oregon, and I provide medication management with supportive psychotherapy fully by telehealth. Before moving into full-time practice, I spent two years as clinical faculty at Grand Canyon University teaching Population Health and psychiatric rotations, so I've sat on both sides of the classroom and the exam room. I work primarily with adults navigating anxiety, depression, and ADHD, and I bring a culturally attuned, neurodivergent-affirming lens shaped by my own blended background and a life full of moves and transitions. If you've ever left an appointment feeling like your provider only got half the picture — your history, your culture, the way your brain actually works — that's the gap I built this practice to close.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Joanna Smith

Joanna Smith

Therapist

Virtual • Tucson, AZ


“I see therapy as a space for both healing and self-discovery. My style is open-minded and humorous, while also creating room for honest reflection and meaningful growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Jean Marchand

Jean Marchand

Psychiatric Mental Health NP

Virtual • Arizona


With over 9 years of experience as a Psychiatric Mental Health Nurse Practitioner, I have had the privilege of supporting individuals from childhood through older adulthood in navigating mental health challenges. I specialize in treating a wide range of conditions, including anxiety disorders, OCD, PTSD, mood disorders (such as Major Depressive Disorder and Bipolar Disorder), psychosis, ADHD, ASD, and substance use disorders, including opioid and alcohol use disorder.

I bring a unique perspective to my practice as a Foreign Educated Physician and Pharmacist, which enhances my ability to provide thoughtful, holistic care. My approach is rooted in the biopsychosocial model, emphasizing patient-centered strategies that consider your mind, body, and environment.

I firmly believe in the possibility of recovery. Many of my clients are inspired to discover that, with adherence to an individualized treatment plan, meaningful progress and improved quality of life are achievable.

My goal is to create a safe, supportive space where you feel understood, empowered, and guided toward the mental wellness you deserve.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Marina Ginther

Dr. Marina Ginther

Therapist

Virtual • Arizona


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Serena Samaniego

Serena Samaniego

Therapist

Virtual • Arizona


“I believe in empowering others to be their own experts so they can reconnect with their most authentic selves.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Christy Stewart

Christy Stewart

Therapist

Virtual • Phoenix, AZ


“I am a trauma-focused therapist with over 5 years of experience who specializes in the treatment of anxiety, depression, grief, narcissistic abuse, and trauma.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Maria Casal Porto

Dr. Maria Casal Porto

Therapist

Virtual • Arizona


“I believe that feeling understood, respected, and supported is an important part of meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Megan Presley

Megan Presley

Psychiatric Mental Health NP

Virtual • Arizona


“I believe that healing begins with connection, and I strive to create a warm and respectful therapeutic environment where clients feel safe, empowered, and deeply understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Linda Degner

Linda Degner

Therapist

Virtual • Arizona


“Therapy can be a place where you feel seen, protected, and supported as you begin to rebuild trust, strengthen relationships, and move toward lasting healing.”
Cigna + 6 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Mitchica Smith

Mitchica Smith

Therapist

Virtual • Arizona


“My approach is direct and solution-oriented, blending clinical expertise with the profound life lessons that have shaped my perspective on resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Sally Rye-Gomes

Sally Rye-Gomes

Therapist

Virtual • Arizona


Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kinesiology, of which is the study of human movement (sports medicine) from the University of Washington. I also have a Masters degree in Psychology from Antioch University Seattle, WA. My additional credentials include the following: certified clinical supervisor, minority mental health specialist, and certified grief recovery counselor. I’m passionate about providing quality mental health care to my clients.

Since many clients feel a sense of "disloyalty" when seeking help for family issues, include a line like: "Seeking support isn't about being 'disloyal'—it's about being healthy." Do you feel like you’re "managing" your parent instead of having a relationship with them? Body: For many adult children of narcissistic parents, every phone call feels like a tactical mission. You’re constantly scanning for "mood shifts," choosing your words with extreme caution, and dealing with a hangover of guilt long after the conversation ends. It’s exhausting to be the only one trying to keep the peace. I help clients move out of "survival mode" and into a place of emotional autonomy.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Energetic, Open-minded
James Young

James Young

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in empowering clients through collaboration, shared decision-making, and practical tools we discover together, supporting meaningful and sustainable mental health growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Alicia Duran-Tovar

Alicia Duran-Tovar

Therapist

Virtual • Phoenix, AZ


“I believe that healing is not just about coping, it's about awakening to who you really are and stepping into your full potential.”
Cigna + 8 others
ADD/ADHD, Anxiety, Identity issues, Panic disorders, Stress management
Empowering, Humorous, Open-minded
David Swihart

David Swihart

Therapist

Virtual • Arizona


“Initially I want to get to know you and what led to you seek therapy... After the first session I hope you will have the sense that I "get" you, what you're experiencing, and that we have a direction from which to start.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Challenging, Warm
Natalee Charlton

Natalee Charlton

Therapist

Virtual • Arizona


Are you carrying the weight of trauma and PTSD and hoping to feel safer, more connected, and understood? I specialize in supporting Veterans, first responders, and individuals and couples navigating trauma, PTSD, and the impact these experiences can have on daily life and relationships. With 18 years in a VA PTSD clinic, I bring experience, compassion, and a collaborative approach to helping you move toward healing and a better quality of life.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Emmanuel Mbi

Emmanuel Mbi

Psychiatric Mental Health NP

Virtual • Arizona


“I use evidence and strengths-based, client-centered, and humanistic approach to aid teens and young adults in overcoming their challenges and fully realizing their own potentials.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Virginia Pierce

Virginia Pierce

Therapist

Virtual • Arizona


“My focus is humanistic psychology, transpersonal development, and good mental health wellness/hygiene.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.