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Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Daniel Madden

Daniel Madden

Psychiatric Mental Health NP

Virtual • Arizona


“My background includes over five years of psychiatric healthcare experience, which has shaped a calm and practical approach to medication management and therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Owen Konecnik

Owen Konecnik

Therapist

Virtual • Arizona


“I genuinely believe that you have all the strength and insight you need within yourself to heal and grow.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Diamond Hines

Diamond Hines

Therapist

Virtual • Arizona


“My style is direct but compassionate, blending CPT, CBT, DBT, IPT, REBT, and Family Systems approaches to create real, lasting change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Humorous, Open-minded
Jasmine Berger

Jasmine Berger

Therapist

Virtual • Arizona


Hello, My name is Jasmine. Thank you for being here. I have a clinical mental health background. Focusing on numerous areas of clinically proven therapies. Choosing a therapist can be hard. Let me help make it easy

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Laurie Raymond

Laurie Raymond

Therapist

Virtual • Arizona


Hi there. My name is Laurie Raymond. I’m an Arizona mom and grandma who also happens to be a licensed professional counselor and I truly love what I do!

My style as a therapist is warm, supportive and down-to-earth. I work with individuals ages 16 and older, with the goal of helping people feel safe, understood and hopeful as they learn how to better cope with life’s challenges.

I use a trauma-informed approach and am trained in EMDR, Accelerated Resolution Therapy (A.R.T.), CBT and other evidence-based therapeutic approaches.

Before becoming a therapist, I worked on camera as a television news anchor and reporter in several states including CBS here in Arizona. That experience gave me the privilege of hearing people’s stories during some of the most difficult and meaningful moments of their lives and deepened my appreciation for human resilience.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Energetic, Holistic
Dr. Karambir Khalsa

Dr. Karambir Khalsa

Psychologist

Virtual • Flagstaff, AZ


“My goal is for clients to develop skills that will help them to respond to life's challenges and function well outside of therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Joyce Morgan

Joyce Morgan

Therapist

Virtual • Arizona


“I am a therapist because I want to walk alongside people in this journey of life and help them find comfort and solace.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Hilary Tolson

Hilary Tolson

Therapist

Virtual • Arizona


“My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Kayla Sloan

Kayla Sloan

Therapist

Virtual • Arizona


My name is Kayla and I have 8 years of experience specializing in individuals facing anxiety, depression, trauma, grief, and substance use. I'm passionate about creating a space where you can show up exactly as you are—without judgment. I believe healing happens through genuine connection, and I'm here to support and encourage you every step of the way.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Bernice Ogola

Bernice Ogola

Psychiatric Mental Health NP

Virtual • Yuma, AZ


I want you to feel like an active partner in your care from day one. My work centers on anxiety, depression, and addiction, and I bring a warm, curious approach to your day to day life before we talk about a plan. Good care happens when we build it together, so you always have a voice in your treatment. Whether something feels newly off or you have managed a diagnosis for years, my goal is to meet you where you are and help you feel more like yourself. I explain the reasoning behind recommendations so it never feels like guesswork, and I want our work to feel collaborative and paced to what helps you.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Participatory
Kyle Avery

Kyle Avery

Therapist

Virtual • Tempe, AZ


“Kyle enjoys building a strong therapeutic and trusting rapport with clients and works hard to ensure his clients feel safe and comfortable and allow them to be their authentic selves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Sharon Coleman

Sharon Coleman

Therapist

Virtual • Arizona


“Sharon believes that despite any challenges, everyone has the right to live well and do what works for them.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Scott Kopoian

Scott Kopoian

Psychologist

Virtual • Arizona


“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Grace Aidoo

Grace Aidoo

Psychiatric Mental Health NP

Virtual • Arizona


Hello, I’m Grace Aidoo, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and evidence-based care across the lifespan. My approach is holistic, empathetic, and collaborative, focusing on the whole person—mind, body, and spirit.

I earned my Master of Science in Advanced Midwifery Practice from Anglia Ruskin University in the United Kingdom and completed my Post-Master’s PMHNP certificate at Walden University. With a background in nursing, maternal and child health, and mental wellness, I bring both clinical expertise and heartfelt understanding to my sessions.

I specialize in supporting individuals dealing with anxiety, depression, Bipolar, Individual and couples Psychotherapy, mood disorders, PTSD, ADHD, and perinatal and postpartum mental health challenges. My goal is to help clients find balance, clarity, and empowerment through a safe and non-judgmental therapeutic partnership.

Whether you are navigating life transitions, emotional distress, or seeking to improve your overall mental well-being, I am here to walk alongside you with empathy and respect. Together, we will create a personalized plan that promotes healing and sustainable wellness.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Tucson, AZ


“My expertise includes OCD, personality disorders, PTSD and trauma, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Brittney Rice

Brittney Rice

Psychiatric Mental Health NP

Virtual • Kingman, AZ


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with three years of experience providing psychiatric care in an acute inpatient setting. My background has given me extensive experience working with individuals experiencing a wide range of mental health concerns, including mood disorders, anxiety, psychosis, and complex psychiatric presentations.

I’m now expanding my practice to outpatient care, where I look forward to building longer-term therapeutic relationships and helping clients work toward meaningful, sustainable improvements in their mental health. I strive to provide compassionate, evidence-based, individualized care while creating a safe and nonjudgmental environment where clients feel heard and supported.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering
Janet Hardin

Janet Hardin

Therapist

Virtual • Arizona


I’m Janet Hardin, a Licensed Clinical Social Worker and Temple University graduate who works with individuals. I specialize in anxiety and depression and bring extensive experience supporting people with substance use and family-related concerns. My path to social work was inspired by someone close to me who was involved in the Masons and took me along to bring food and treats to people in hospitals and people experiencing homelessness. After 20 years of hands-on work, I was able to pursue graduate school when a new school opened nearby.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Sofia Softas-Nall

Sofia Softas-Nall

Therapist

Virtual • Scottsdale, AZ


“Sofia believes that when we heal from traumatic experiences we can then make space for empowerment, self-compassion, connection, and a more rewarding life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Jaime LeComte

Jaime LeComte

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is rooted in empathy, evidence-based practices, and collaboration to ensure personalized care plans and promote long-term recovery.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Participatory
Jeanette Higgins

Jeanette Higgins

Psychologist

Virtual • Arizona


“I believe each client deserves an approach tailored to their unique background, history, and personality.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Open-minded
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Scottsdale, AZ


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Chandler, AZ


“I see mental health care as deeply personal work. The trust you place in me is something I hold sacred.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Scottsdale, AZ


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“I specialize in medication management for individuals across the lifespan—from children and adolescents to adults and older adults.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Nikkita Dinnella

Nikkita Dinnella

Psychiatric Mental Health NP

Virtual • Arizona


“I believe that in addition to medication management, the importance of lifestyle changes, exercise, proper nutrition, and psychotherapy are integral components of mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Solution-oriented, Warm
Ed Lucio

Ed Lucio

Therapist

Virtual • Arizona


“My goal is to help you better understand yourself, strengthen your resilience, and build a life that feels more balanced, fulfilling, and aligned with your values.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Ricardo Toledo Amador

Ricardo Toledo Amador

Psychiatric Mental Health NP

Virtual • Arizona


“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Open-minded, Solution-oriented
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“My practice is founded on the belief that every person possesses inherent resilience and capacity for growth, even amid significant mental health struggles.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Carol Nabadda

Carol Nabadda

Psychiatric Mental Health NP

Virtual • Arizona


“I work with clients navigating anxiety, depression, and trauma, and my approach centers on connection and consistency throughout treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Alicia Goodman, MA, Lpc

Alicia Goodman, MA, Lpc

Therapist

Virtual • Phoenix, AZ


“I am a part of the LGBTQ community and wish to support any member of the community especially transgender.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Kadeitra Winters-Wallace

Kadeitra Winters-Wallace

Therapist

Virtual • Arizona


“I am warm, empathic, and creative in my approach to therapy. My goal is to help you find your path to the light.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Caroline Miya

Caroline Miya

Psychiatric Mental Health NP

Virtual • Arizona


“My approach extends beyond symptom management, focusing on long-term well-being and quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Alexis Sowell

Alexis Sowell

Therapist

Virtual • Tempe, AZ


I am a Arizona Board Certified Licensed Professional Counselor (LPC) who has been working in the Mental Health field for the past 8 years. I received my Bachelor's Degree in Psychology at Arizona State University and my Master's Degree in Clinical Mental Health Counseling at Grand Canyon University. I also hold a post-graduate certificate in Marriage and Family Therapy. I have been providing individual counseling for the past 4 years. I am passionate about helping others heal through past trauma.

Outside of therapy, I enjoy traveling and dance—I'm part of a dance team and love exploring new places whenever I can :)

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm

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Jeff Schultz

Jeff Schultz

Therapist

Virtual • Arizona


In more than 20 years of practice, I've had the good fortune to walk beside many peoplemoving through difficult times and struggle to a place of relief and the recovery of a sense of identity, integrity, and self worth. For many years, I have specialized in helping men and women struggling with Sex Addiction. More recently my work has led me to help Couple's find each other again and to guide them through a range of relationship and recovery related issues. My experience has allowed me to develop an understanding of how to help with many other problems including grief, depression, and anxiety. My approach is always compassionate but solution focused.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Heidi Peacock

Heidi Peacock

Therapist

Virtual • Sun City, AZ


I have had a successful psychotherapy practice since 2018 in Glendale Arizona. My practice focus is centered on clients with trauma, depression, anxiety, mood disorders and OCD. I work with a non-profit agency that provides first responders with mental health care. I was educated at Arizona State University and Ottawa University.

Cigna + 3 others
Anger management, Anxiety, Depression, Identity issues, OCD
Affirming, Empowering, Solution-oriented
Sabrina Taylor

Sabrina Taylor

Therapist

Virtual • Phoenix, AZ


I have a passion for working with couples and families. I have extensive evidenced based training and provide couples counseling using Gottman Method Couples Therapy and many other therapeutic interventions. My goal is to help couples to rebuild a stronger foundation in their relationship; one in which they can experience true friendship, intimacy, and passion. In addition to working with couples and families, I work empathetically with individuals seeking a new path to personal development and emotional healing. I believe that each person has unique strengths and ideals that need to be supported and nurtured to create lifelong health and happiness. So, if you are currently feeling alone and isolated in your struggle and vulnerable while dealing with your personal traumatic experiences; childhood sexual trauma/molestation, intimate partner violence, verbal, and emotional abuse and workplace challenges; please reach out to me. If you are questioning your parenting and feel that you are failing in important life roles, please consider reaching out. You do not have to be alone.

As your therapist it is important for you to know that I am a practicing Christian and deeply rooted in my faith. I believe that one’s faith can be a source of strength while navigating difficult times. I can offer a Christian perspective in conjunction with evidence based therapeutic interventions if this is something you will find helpful. My goal is not to force my beliefs or practices onto you as I practice from a non-judgmental stance.

Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Solution-oriented, Warm
Joseph Nemeth

Joseph Nemeth

Psychiatric Mental Health NP

Virtual • Arizona


My name is Joe Nemeth and I am a Psychiatric Mental Health Nurse Practitioner. I received by doctorate from Rush University in Chicago and have years of experience working with patients who are struggling with their mental health. My practice is focused on medication management of a wide variety of illnesses including anxiety, depression, bipolar disorder, ADHD, PTSD, and more.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Flagstaff, AZ


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.