Find a Cigna therapist in Mesa, AZ
Book a therapist or psychiatrist in Mesa, AZ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Mesa, AZ
Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.
I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.
I am a master's level mental health therapist dedicated to helping clients overcome PTSD, anxiety, depression, eating disorders, and grief. Recognizing that we all experience trauma, I specialize in helping individuals process their past, manage dissociation, and learn vital coping skills. Having navigated my own healing journey, I deeply understand the profound benefits of therapy. My ultimate focus is on your holistic wellbeing, guiding you to decrease symptoms, increase self-awareness, and learn to truly enjoy life again.
I am licensed in Arizona and Wisconsin with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I specialize in treating gambling and behavioral addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Welcome, I look forward to working with you.
As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.
The majority of my professional experience comes from working with justice-impacted individuals, which has given me a deeper understanding of the complex challenges, life experiences, and barriers that can shape a person’s mental health and well-being. Through this work, I have developed a strong commitment to providing compassionate, nonjudgmental care and creating a space where clients feel respected, understood, and supported.
I earned my Master of Science in Clinical Mental Health Counseling from the University of Phoenix and am currently pursuing my Doctor of Philosophy (Ph.D.) in Counselor Education and Supervision at Walden University. My continued education reflects my commitment to ongoing growth and providing thoughtful, informed care to the individuals I serve.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:
- ADHD (I am an ADHD Certified Clinical Support Provider)
- College students with focus/concentration concerns,school overload, or interrelationship difficulties
- OCD
- Anxiety & Stress
- Panic Disorder
- Social Anxiety Disorder
- Trauma
- Mild to Moderate Depression
- Interrelationship issues
- Smoking cessation
- Gambling addiction
- Shop lifting addiction
- Smoking Cessation
- Alcohol Addiction
I am an Indigenous, Latina, and Somatic-based therapist from the Sonoran Desert. I am bi-lingual in English and Spanish. Working to remove the barriers that trauma creates is my expertise. I hold my B.F.A in Dance, a Master’s degree in Somatic Psychology/Dance Movement Therapy, and I am EMDR and DARe certified. In my professional career I have worked as an educator and therapist, with over 25 years of experience, serving diverse ethnic and LGBTQ communities. I currently see clients in person in Tucson, Arizona, and I have flexibility in scheduling after the initial consult. I am licensed in Arizona and Colorado. I can see clients via virtual visits in both states.
I am a Licensed Clinical Social Worker with over 30 over 30 years of experience in the mental health field and have worked with clients at all ages of the lifespan. I earned my Master of Social Work degree from Indiana University. I am licensed to practice in the states of Florida, Arizona, Indiana, Missouri and Alabama.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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