Find a Cigna therapist in Mesa, AZ
Book a therapist or psychiatrist in Mesa, AZ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Mesa, AZ
Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.
Hello, My name is Jasmine. Thank you for being here. I have a clinical mental health background. Focusing on numerous areas of clinically proven therapies. Choosing a therapist can be hard. Let me help make it easy
Hi there. My name is Laurie Raymond. I’m an Arizona mom and grandma who also happens to be a licensed professional counselor and I truly love what I do!
My style as a therapist is warm, supportive and down-to-earth. I work with individuals ages 16 and older, with the goal of helping people feel safe, understood and hopeful as they learn how to better cope with life’s challenges.
I use a trauma-informed approach and am trained in EMDR, Accelerated Resolution Therapy (A.R.T.), CBT and other evidence-based therapeutic approaches.
Before becoming a therapist, I worked on camera as a television news anchor and reporter in several states including CBS here in Arizona. That experience gave me the privilege of hearing people’s stories during some of the most difficult and meaningful moments of their lives and deepened my appreciation for human resilience.
My name is Kayla and I have 8 years of experience specializing in individuals facing anxiety, depression, trauma, grief, and substance use. I'm passionate about creating a space where you can show up exactly as you are—without judgment. I believe healing happens through genuine connection, and I'm here to support and encourage you every step of the way.
I want you to feel like an active partner in your care from day one. My work centers on anxiety, depression, and addiction, and I bring a warm, curious approach to your day to day life before we talk about a plan. Good care happens when we build it together, so you always have a voice in your treatment. Whether something feels newly off or you have managed a diagnosis for years, my goal is to meet you where you are and help you feel more like yourself. I explain the reasoning behind recommendations so it never feels like guesswork, and I want our work to feel collaborative and paced to what helps you.
Hello, I’m Grace Aidoo, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and evidence-based care across the lifespan. My approach is holistic, empathetic, and collaborative, focusing on the whole person—mind, body, and spirit.
I earned my Master of Science in Advanced Midwifery Practice from Anglia Ruskin University in the United Kingdom and completed my Post-Master’s PMHNP certificate at Walden University. With a background in nursing, maternal and child health, and mental wellness, I bring both clinical expertise and heartfelt understanding to my sessions.
I specialize in supporting individuals dealing with anxiety, depression, Bipolar, Individual and couples Psychotherapy, mood disorders, PTSD, ADHD, and perinatal and postpartum mental health challenges. My goal is to help clients find balance, clarity, and empowerment through a safe and non-judgmental therapeutic partnership.
Whether you are navigating life transitions, emotional distress, or seeking to improve your overall mental well-being, I am here to walk alongside you with empathy and respect. Together, we will create a personalized plan that promotes healing and sustainable wellness.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with three years of experience providing psychiatric care in an acute inpatient setting. My background has given me extensive experience working with individuals experiencing a wide range of mental health concerns, including mood disorders, anxiety, psychosis, and complex psychiatric presentations.
I’m now expanding my practice to outpatient care, where I look forward to building longer-term therapeutic relationships and helping clients work toward meaningful, sustainable improvements in their mental health. I strive to provide compassionate, evidence-based, individualized care while creating a safe and nonjudgmental environment where clients feel heard and supported.
I’m Janet Hardin, a Licensed Clinical Social Worker and Temple University graduate who works with individuals. I specialize in anxiety and depression and bring extensive experience supporting people with substance use and family-related concerns. My path to social work was inspired by someone close to me who was involved in the Masons and took me along to bring food and treats to people in hospitals and people experiencing homelessness. After 20 years of hands-on work, I was able to pursue graduate school when a new school opened nearby.
I am a Arizona Board Certified Licensed Professional Counselor (LPC) who has been working in the Mental Health field for the past 8 years. I received my Bachelor's Degree in Psychology at Arizona State University and my Master's Degree in Clinical Mental Health Counseling at Grand Canyon University. I also hold a post-graduate certificate in Marriage and Family Therapy. I have been providing individual counseling for the past 4 years. I am passionate about helping others heal through past trauma.
Outside of therapy, I enjoy traveling and dance—I'm part of a dance team and love exploring new places whenever I can :)
In more than 20 years of practice, I've had the good fortune to walk beside many peoplemoving through difficult times and struggle to a place of relief and the recovery of a sense of identity, integrity, and self worth. For many years, I have specialized in helping men and women struggling with Sex Addiction. More recently my work has led me to help Couple's find each other again and to guide them through a range of relationship and recovery related issues. My experience has allowed me to develop an understanding of how to help with many other problems including grief, depression, and anxiety. My approach is always compassionate but solution focused.
I have had a successful psychotherapy practice since 2018 in Glendale Arizona. My practice focus is centered on clients with trauma, depression, anxiety, mood disorders and OCD. I work with a non-profit agency that provides first responders with mental health care. I was educated at Arizona State University and Ottawa University.
I have a passion for working with couples and families. I have extensive evidenced based training and provide couples counseling using Gottman Method Couples Therapy and many other therapeutic interventions. My goal is to help couples to rebuild a stronger foundation in their relationship; one in which they can experience true friendship, intimacy, and passion. In addition to working with couples and families, I work empathetically with individuals seeking a new path to personal development and emotional healing. I believe that each person has unique strengths and ideals that need to be supported and nurtured to create lifelong health and happiness. So, if you are currently feeling alone and isolated in your struggle and vulnerable while dealing with your personal traumatic experiences; childhood sexual trauma/molestation, intimate partner violence, verbal, and emotional abuse and workplace challenges; please reach out to me. If you are questioning your parenting and feel that you are failing in important life roles, please consider reaching out. You do not have to be alone.
As your therapist it is important for you to know that I am a practicing Christian and deeply rooted in my faith. I believe that one’s faith can be a source of strength while navigating difficult times. I can offer a Christian perspective in conjunction with evidence based therapeutic interventions if this is something you will find helpful. My goal is not to force my beliefs or practices onto you as I practice from a non-judgmental stance.
My name is Joe Nemeth and I am a Psychiatric Mental Health Nurse Practitioner. I received by doctorate from Rush University in Chicago and have years of experience working with patients who are struggling with their mental health. My practice is focused on medication management of a wide variety of illnesses including anxiety, depression, bipolar disorder, ADHD, PTSD, and more.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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