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Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Annette Feerst

Annette Feerst

Therapist

Virtual • Scottsdale, AZ


“I work at facilitating a safe space for clients to explore their emotions and experiences, empowering them to achieve personal growth and healing.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Inquisitive
Darren Nguyen

Darren Nguyen

Therapist

Virtual & in-person • Tucson, AZ


Hello and welcome! my name is Darren Nguyen (Duy), I'm currently only taking new clients for individual therapy, not couple and family therapy. I'm a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges and achieve meaningful growth. I earned my Master’s degree in Counseling with an emphasis on Mental Health Counseling from the University of Arizona and have experience working in a community mental health clinic, supporting individuals facing a range of emotional and psychological struggles. Growing up in two different cultures, I understand how cultural influences shape identity, values, and personal experiences, allowing me to provide culturally responsive care that acknowledges the intersection of mental health and cultural background. I specialize in treating anxiety, depression, trauma, borderline personality disorder, and attachment-related concerns using a person-centered, strength-based, and trauma-informed approach. Integrating evidence-based modalities such as ACT, CBT, DBT, PRT and somatic therapy, I help clients cultivate resilience, self-awareness, and lasting change. My goal is to create a safe, collaborative space where clients feel heard, understood, and empowered to explore their emotions, challenge unhelpful patterns, and build a life aligned with their values. Whether you're struggling with past trauma, self-doubt, or emotional distress, I am here to provide compassionate guidance and effective therapeutic strategies tailored to your unique journey.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Kaitlynn Hill

Kaitlynn Hill

Therapist

Virtual • Arizona


“As an eclectic therapist and an ADHD girlie myself, I skillfully integrate various modalities such as DBT, EMDR, solutions-focused therapy, and narrative therapy...”
Cigna + 3 others
ADD/ADHD, Chronic conditions, Identity issues, LGBTQIA+, PTSD
Affirming, Humorous, Solution-oriented
Lyndsey Hromatka

Lyndsey Hromatka

Therapist

Virtual • Arizona


“My client-centered approach means I meet you where you are and pivot together as you travel through your journey of self-discovery.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephenie Kamaal

Stephenie Kamaal

Therapist

Virtual • Tucson, AZ


“Stephenie is passionate about supporting clients through life's transitions, whether it's navigating the challenges of parenthood or addressing trauma and adversity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Justin Schwarting

Justin Schwarting

Psychiatric Mental Health NP

Virtual • Arizona


“Experience a holistic approach that encompasses psychotherapy, medication management, coaching, custom supplementation, nutrition, exercise, and genetic testing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jason Holmes

Jason Holmes

Therapist

Virtual • Arizona


I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.

I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Energetic, Humorous, Warm
Jordan Francis

Jordan Francis

Therapist

Virtual • Arizona


“Therapy with me is collaborative, direct, and future-focused. We'll work together to create momentum so you can step into a version of your life that actually feels aligned, effective, and meaningful.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Alisha Robles

Alisha Robles

Therapist

Virtual • Arizona


“I provide a confidential and nurturing space to help you untangle the web that slows down your healing process.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Kathryn Vicks

Kathryn Vicks

Therapist

Virtual • Phoenix, AZ


“I specialize in cognitive behavioral therapy, working with clients navigating adjustment and relationship concerns, as well as symptoms of anxiety, depression, low self-worth, and past trauma.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Empowering
Reshma Maharaj

Reshma Maharaj

Psychiatric Mental Health NP

Virtual • Gilbert, AZ


Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.

I work with individuals to support their mental health, emotional well-being, and overall quality of life.

My approach is collaborative, compassionate, and tailored to your unique needs.

We’ll work together on therapy, medications if appropriate, and practical coping strategies.

My goal is to create a safe, respectful space where you feel heard and supported.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Victor Wangathika

Dr. Victor Wangathika

Psychiatric Mental Health NP

Virtual • Arizona


“I believe mental health isn't separate from the rest of your life. It's the foundation everything else gets built on.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Nina Fox

Nina Fox

Therapist

Virtual • Arizona


“Investing in and learning oneself, can help identify and uncover unhealthy patterns that have been preventing you from feeling confident and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Daniel Henry

Daniel Henry

Therapist

Virtual • Arizona


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Trent Edstrom

Trent Edstrom

Psychiatric Mental Health NP

Virtual • Arizona


“With 20 years in health care and experience as both a Primary Care and Psychiatric Nurse Practitioner, I bring a whole-person, evidence-based approach to treatment.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Open-minded
Brian Evans

Brian Evans

Therapist

Virtual • Arizona


“My approach is person-centered and trauma-informed, grounded in the belief that healing happens through connection and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • Chandler, AZ


“I believe in thorough assessment, accurate diagnosis, and collaborative treatment planning that honors your goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Kaniz Islam

Kaniz Islam

Psychiatric Mental Health NP

Virtual • Arizona


“I believe physical and mental health are inseparable. Stress, nutrition, sleep, environment, relationships, and emotional well-being all play vital roles in overall health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Veronica Hurd

Veronica Hurd

Psychiatric Mental Health NP

Virtual • Arizona


Board certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner and veteran, I am solely focused on your mental health. What are you goals? How can I help you achieve how your daily challenges affect you?

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • Arizona


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Allison Fond

Allison Fond

Therapist

Virtual • Arizona


“My approach to therapy centers on creating a safe, supportive space where you feel truly heard and understood.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Erica Reveron

Erica Reveron

Therapist

Virtual • Arizona


“I often use person centered and CBT therapy in my approach. I like to identify in our first session what brings you into counseling and how can we develop practical goals and tools to help serve you.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Donette Alexis

Dr. Donette Alexis

Psychologist

Virtual • Arizona


“My approach to therapy is Holistic in that I consider the mental, emotional, physical and spiritual/religious aspects of my clients.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Connie McNamara

Connie McNamara

Therapist

Virtual • Arizona


“I believe we are spiritual beings on physical journeys who often are wounded in relationship so we must heal in relationship.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Marquest Lindsey

Marquest Lindsey

Therapist

Virtual • Arizona


“My goal is to provide a welcoming, nonjudgmental space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Milena Abraha

Milena Abraha

Therapist

Virtual • Arizona


“I believe therapy should feel like a space where you can show up fully—without judgment—and begin to build a stronger, more compassionate relationship with yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Creative, Holistic
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • Arizona


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Traci Brown

Traci Brown

Therapist

Virtual • Arizona


“I believe therapy should feel like a space where you can show up as you are—without judgment and without feeling like you have to fit into a one-size-fits-all approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Kathryn Montierth

Kathryn Montierth

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is warm, practical, thorough, and collaborative. I look at the whole picture, including symptoms, medical and psychiatric history, sleep, stress, daily functioning, previous treatment, and your goals, before recommending medication.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Mardee Clarke

Mardee Clarke

Therapist

Virtual • Arizona


“I am client centered and use a strengths based approach to help clients cultivate their progress from strengths they already possess.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Charmaine Fuller

Charmaine Fuller

Therapist

Virtual • Arizona


“I love working with people who are deconstructing their old stories, identities, and systems and trying to figure out who and what they are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Brandon Kruse

Brandon Kruse

Psychiatric Mental Health NP

Virtual • Arizona


“Growing up in a large family and spending more than ten years in the military has helped me to develop resilience and empathy, which are at the core of my practice.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Angela Walther

Angela Walther

Therapist

Virtual • Arizona


“My biggest goal in the relationship with a client is providing services with safety, dignity and respect.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • Arizona


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Catherine Valencia

Dr. Catherine Valencia

Therapist

Virtual • Arizona


“I believe every person already carries strengths and skills that have helped them navigate challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Leah Caceres

Leah Caceres

Therapist

Virtual • Phoenix, AZ


“I have worked with a wide-ranging population who are in distress of all forms of addiction that persistent, compulsive dependence on behavior or substance and co-occurring disorders.”
Cigna + 5 others
Anger management, Anxiety, Depression, Substance use / addiction
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Natasha Montoya

Natasha Montoya

Psychiatric Mental Health NP

Virtual • Arizona


“I integrate careful medication management with meaningful therapeutic conversation, so treatment decisions are informed by context, not just symptoms.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Flagstaff, AZ


“I practice what I call empathetic psychiatry — care that is clinically thorough and deeply responsive to your emotional needs and personal story.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Patrick Clark

Patrick Clark

Therapist

Virtual • Arizona


“I have a fundamental belief that we are all capable of positive life change. It is never too late, nor too early, to become who you want to be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Esther Friedman

Esther Friedman

Therapist

Virtual • Arizona


“I bring extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, and substance use disorders.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.