Skip to main content
Headway

Find a Cigna therapist in Mesa, AZ

Book a therapist or psychiatrist in Mesa, AZ covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesa, AZ

Mesa residents with Cigna coverage can access affordable mental healthcare through Headway, with copays ranging from $0-$30. Choose from thousands of providers and book your first appointment within two weeks.

Hannah Hanna

Hannah Hanna

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Phoenix, AZ


“I work holistically, focusing on aspects such as spirituality, culture, sleep, nutrition, and body movement.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Bonnie Lenyard

Bonnie Lenyard

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Phoenix, AZ


“My goal is for you to feel genuinely heard and to leave our visits with greater clarity, a realistic plan, and hope about what comes next.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Stephanie Lewis-Smale

Stephanie Lewis-Smale

Therapist

Virtual & in-person • 19 mi away • San Tan Valley, AZ


“My approach is warm, collaborative, and focused on helping you better understand yourself, break unhelpful patterns, and build healthier, more fulfilling relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Marlena Henderson

Marlena Henderson

Therapist

Virtual & in-person • 19 mi away • Phoenix, AZ


I am a trauma-informed therapist with extensive experience helping individuals heal from anxiety, depression, grief, and trauma. I believe people deserve results therefore I use evidence-based approaches like cognitive behavioral therapy (CBT) Internal Family Systems (IFS), Emotion focused therapy (EFT), and Dialectical Behavior Therapy (DBT). I also do trauma processing using Accelerated Resolution Therapy (ART) which is an innovative approach to EMDR that produces lasting change in 1-3 sessions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Erin Spielman

Erin Spielman

Therapist

Virtual & in-person • 22 mi away • Glendale, AZ


“My approach with clients is gentle, supportive, and collaborative, with a strong emphasis on creating emotional safety and trust.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Creative, Holistic, Warm

Offers free consultationsView profile and book
Rachel Bowler

Rachel Bowler

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


“I am dedicated to helping people identify their strengths, improve their relationships, and overcome life's challenges.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Sarah Deats

Sarah Deats

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


I am trained in EMDR, CBT, DBT, EFT, Gottmans and much more as well as being a client centered, trauma informed LCSW who makes my clients a priority. I treat many issues but specialize in trauma, grief, comorbidities, end of life, identity challenges, anxiety, depression and helping you thrive regardless!

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Open-minded
Stacey Keane

Stacey Keane

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


“My counseling style is very laid back and casual, offering empathy, validation, normalization, and personalization...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Dr. Allison Solarz

Dr. Allison Solarz

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Phoenix, AZ


“Plan to spend a little bit more time with Ms. Solarz than you are accustomed to with other providers.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Eating disorders, Maternal mental health
Creative, Direct, Humorous
Patricia Davila

Patricia Davila

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


I am a Licensed Professional Counselor who works with adults, adolescents, and couples navigating life’s challenges, including anxiety, depression, trauma, and relationship concerns. I earned my Master’s degree in Professional Counseling from Grand Canyon University and have additional training in EMDR. I offer services in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My goal is to provide a supportive, nonjudgmental environment where you feel heard and understood.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Rosanne Walsh

Rosanne Walsh

Therapist

Virtual & in-person • 23 mi away • Cave Creek, AZ


“My approach to therapy is integrative and includes the mental, physical, spiritual, energetic and emotional components of healing.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Melissa Ferrell

Melissa Ferrell

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Phoenix, AZ


“I have worked with diverse populations, including neurodivergent individuals, first responders, active-duty military, and veterans.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Holistic, Open-minded
Dr. Regan O'Brien

Dr. Regan O'Brien

Psychiatrist

Virtual & in-person • 15 mi away • Phoenix, AZ


“Patients often tell me that the questions I ask help them recognize patterns they had not seen before.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Open-minded
Brianna Marshall

Brianna Marshall

Therapist

Virtual & in-person • 23 mi away • Glendale, AZ


Brianna Marshall, LCSW, MBA

Owner & Therapist

Education: University of Southern California

Values: Empathy, Purpose, Care

We all have a Purpose and a story to tell.... I hold strongly that every person has a purpose and a story to tell. Even through lives experiences you still have purpose. There is a reason why you’re here today.

Your experiences in life are unique to you and can be tell some devastating things such as grief and loss, trauma, conflicts etc which has developed into depression, anxiety, low-esteem, amongst other things.

Your story, thus far, is what brought you to Therapy with Purpose. It’s within your story, you can discover your purpose and achieve self fulfillment.

So what’s your story?

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Amy Brown

Amy Brown

Therapist

Virtual & in-person • 18 mi away • Phoenix, AZ


“You need someone to help you find your way out of the darkness and into a new, brighter version of your life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katie Kronn

Katie Kronn

Therapist

Virtual & in-person • 27 mi away • Glendale, AZ


“My efficacy in therapy is established from my patience, sincerity, optimism, and ability to be a perceptive listener.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Humorous, Inquisitive
Kaitlyn Kirkham

Kaitlyn Kirkham

Therapist

Virtual & in-person • 27 mi away • Glendale, AZ


I have worked as a clinical therapist with youth, adolescents, and young adults, including those experiencing thoughts of self-harm and suicide. I have also worked extensively with neurodivergent youth and young adults, supporting a range of needs related to identity, emotional regulation, and social connection.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Mario Gutierrez

Mario Gutierrez

Therapist

Virtual & in-person • 27 mi away • Glendale, AZ


“I am a dedicated and compassionate Licensed Clinical Social Worker with 14 years of experience specializing in working with children and families.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Jilsy Dinse

Jilsy Dinse

Therapist

Virtual & in-person • 27 mi away • Peoria, AZ


“I am a trauma-informed therapist with over fifteen years of experience in behavioral health and psychiatric care...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Steve Bangiyev

Steve Bangiyev

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Phoenix, AZ


“I believe effective psychiatric care begins with understanding the whole person—not just a diagnosis or a list of symptoms.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Participatory
Thuy Tran

Thuy Tran

Therapist

Virtual & in-person • 28 mi away • Glendale, AZ


“I prioritize thoughtful collaboration with my clients; while providing gentle, support that respects their pace, their goals and their nervous system expression.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Tara Catanzaro

Tara Catanzaro

Therapist

Virtual & in-person • 2.8 mi away • Mesa, AZ


“I take a holistic approach to therapy and incorporate psychoeducation on physical, nutritional, financial wellness, sleep hygiene, etc.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Anthony Msowoya

Anthony Msowoya

Psychiatric Mental Health NP

In-person • 29 mi away • Peoria, AZ


Anthony Msowoya is dual certified provider as PMHNP-C and FNP-BC and has 13 years’ experience in treating psychiatry across all ages. Anthony takes holistic care in treating mental health by incorporating other medical causes of mental health such as hormone imbalance. Anthony specializes in ADHD, Depression, Anxiety, Post partum depression, and Sports Psychiatry. Anthony's passion for mental health is deeply rooted with faith in Christ.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Zira Franks

Zira Franks

Therapist

Virtual & in-person • 24 mi away • Phoenix, AZ


“Ms. Franks' approach is very direct, down to earth, and an integrated approach to counseling others.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Iryna Von Esch

Iryna Von Esch

Therapist

Virtual & in-person • 25 mi away • Queen Creek, AZ


“This profession found me during a time of profound loss, and I understand the depths of pain and feeling lost.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Patricia Elias

Patricia Elias

Therapist

Virtual & in-person • 26 mi away • Phoenix, AZ


“With more than 35 years of clinical experience, I've worked with people through some of the most difficult periods of their lives.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Open-minded, Participatory, Warm
Mary Sewell

Mary Sewell

Therapist

Virtual & in-person • 27 mi away • Glendale, AZ


“My approach is rooted in empathy, trust, and creating a safe, supportive environment where every person feels heard, respected, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Stephanie Dockins

Stephanie Dockins

Psychiatric Mental Health NP

Virtual & in-person • Surprise, AZ


“I am driven by a mission to enhance mental resilience and overall health, firmly believing in the interconnection between mental stability and complete well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Annmarie LaConte

Annmarie LaConte

Therapist

In-person • 27 mi away • Glendale, AZ


“Learn the life-long adaptive skills you need to maintain a healthy connection to your true self and your personal mission.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Quoc Luc

Quoc Luc

Therapist

Virtual & in-person • 27 mi away • Glendale, AZ


“I have been working with adolescents, adults, individuals, couples, and families from all walks of life for more than 16 years.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Annie Paige

Annie Paige

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Peoria, AZ


“My approach is warm, holistic, and empowering, and I believe in treating the whole person—not just their symptoms.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Aislinn Stewart

Aislinn Stewart

Therapist

Virtual & in-person • 28 mi away • Glendale, AZ


“Perfect doesn't belong here. Therapy isn't about fixing—it's about feeling safe, seen, and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Participatory

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Arizona


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Tuwana Wingfield

Dr. Tuwana Wingfield

Therapist

Virtual • Arizona


“My therapy style is warm and interactive; I believe in treating everyone with dignity, respect, sensitivity, and compassion.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Adam Arsenault

Adam Arsenault

Psychiatric Mental Health NP

Virtual • Arizona


“I believe the best care comes from listening first, partnering with families and patients, and using evidence-based treatment to support lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Joseph Gibbs

Joseph Gibbs

Psychiatric Mental Health NP

Virtual • Arizona


I’m a Psychiatric Nurse Practitioner and come from a background of 17 years in healthcare. My approach to care is holistic, compassionate, and grounded in understanding each person’s story. I work with individuals experiencing stress, anxiety, depression, ADHD, grief, loss, and chronic conditions to name a few. I’m especially passionate about supporting Native American communities.

Clients often describe me as warm, patient, and easy to talk to. My goal is to create a safe space where you feel seen, supported, and empowered to take steps toward lasting mental wellness.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Sally Herman

Sally Herman

Psychiatric Mental Health NP

Virtual • Tempe, AZ


“I believe true healing comes from addressing the whole person—mind, body, and spirit—not just managing symptoms with medication alone.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
David Dapaah

David Dapaah

Psychiatric Mental Health NP

Virtual • Arizona


“I believe that successful treatment begins with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Lynn Wellner

Lynn Wellner

Therapist

Virtual • Arizona


Hello,

I'm Lynn and I have supported individuals with co-occurring mental health and substance use challenges through individual and group therapy, using compassionate, evidence-based care. I believe healing happens through both stability and growth. I work with clients to navigate life’s challenges, build on their strengths, and develop practical tools to support coping, emotional well-being, and lasting change.

Outside of work, I enjoy spending time with my family, traveling, hiking, and cruising.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Carrie Steele

Carrie Steele

Therapist

Virtual • Arizona


“I love to help my client's in finding the spark of joy in their lives again and discovering a sense of peace and purpose.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.