ADHD therapists and psychiatrists in Flagstaff, AZ

Are you feeling anxious, overwhelmed, or empty or even struggling to get through the day? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care. I conduct psychiatric evaluations, medication management, and provide brief psychotherapy. I work with individuals of all ages who are struggling with conditions such as ADHD, anxiety, depression, insomnia, OCD, PTSD, bipolar disorder, Schizophrenia, and coping skills. I love to support you in your journey to better mental health.

Hello,

I'm Lynn and I have supported individuals with co-occurring mental health and substance use challenges through individual and group therapy, using compassionate, evidence-based care. I believe healing happens through both stability and growth. I work with clients to navigate life’s challenges, build on their strengths, and develop practical tools to support coping, emotional well-being, and lasting change.

Outside of work, I enjoy spending time with my family, traveling, hiking, and cruising.

Many adults come to therapy wondering, "What's wrong with me?" I believe a more helpful question is, "What has shaped my experience, and what makes sense about the way I think, feel, and respond?" Lasting change begins with understanding yourself—not fixing yourself.

I have a special passion for working with neurodivergent adults, including those with ADHD, autism, and AuDHD, as well as adults navigating anxiety, trauma, life transitions, and emotional overwhelm. Whether you've spent years masking, feeling misunderstood, or believing you simply needed to "try harder," therapy can be a place to better understand yourself with curiosity and compassion instead of self-criticism.

I earned my Master of Science in Professional Counseling from Grand Canyon University and bring over 10 years of clinical experience supporting adults with a wide range of mental health challenges, including serious mental illness (SMI), trauma, anxiety, and depression. These experiences have strengthened my belief that healing happens in relationships where people feel genuinely seen, respected, and accepted without judgment.

My goal is to help you understand how your mind, emotions, nervous system, and experiences shape the way you move through the world so we can build practical strategies that fit your life—not someone else's expectations. I believe therapy isn't about becoming a different person; it's about understanding yourself more deeply so you can live more authentically, navigate life's challenges with greater confidence, and create meaningful, lasting change.

I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.

With over 36 years in behavioral health, I've worked across inpatient, outpatient, corrections, education, and management settings — with children, adolescents, adults, and individuals navigating substance use and serious mental illness. But what drives me isn't my resume; it's this: mental illness is a bully, and no one deserves to be bullied. Nobody asked for it, and there is real courage in asking for help. I want to be a rock upon which mental illness breaks — helping people feel heard, seen, and able to enjoy life again. When I'm not working, you'll find me hiking, backpacking, or spending time with my dogs.

I am an independent therapist who works to get you you where you need and want to be in life. Most know me by Frank. Frank has been in the field of behavioral health for more than 25 years. Beginning with Independent Living Skills Training for Traumatic Brain Injured Individuals, Frank took care of individuals that had a goal of independence. Frank continued on in the field with respite care and eventually graduated from Grand Canyon University Cum Laude and Alphi Chi Honor society. Frank’s counseling journey began with Group Therapy in co-occuring addictions and proceeded to Crisis work including Title 36 and Crisis Mobile Team. Frank has experience with inpatient therapy as well. Following Clinic work and IOP, Frank, continued his work as a Clinical Supervisor.

I have worked in the Psychiatric Mental Health field for 23 years. I have a Master’s degree from the University of Florida and am a licensed Adult Psychiatric Mental Health Nurse practitioner. I provide Psychiatric evaluation, treatment planning, supportive psychotherapy and prescribe Psychiatric medication.

I have experience with BIPOC, LGBTQIA+, women, disabilities, trauma, depression, and PTSD. My goal is to help you recognize your strengths and improve your self-compassion. I believe in the importance of the therapeutic relationship and strives to create an environment of trust, empathy, and unconditional positive regard.

I have been working in mental health for 11 years. I specialize in transitions in life, anxiety, and perfectionism.

I am a Psychiatric Mental Health Nurse Practitioner who can prescribe psychiatric/mental health medications, and psychotherapy.

I became a PMHNP in 2022 after working as a registered nurse for 14 years in rural and urban settings in Arizona, Nevada, and Montana in areas of nursing including medical/surgical, emergency department, family practice, and in-patient and out patient psychiatry.