ADHD therapists and psychiatrists in Alabama

Taking the first step toward therapy can feel overwhelming, and you don't have to face life's challenges alone. I believe healing begins with feeling heard, accepted, and supported. For more than 13 years, I've had the privilege of working with children, adolescents, adults, and families experiencing anxiety, ADHD, depression, bipolar disorder, trauma, grief, life transitions, relationship challenges, women's issues, and stress. I've also supported individuals navigating crisis, childhood and domestic abuse, co-dependency, and self-esteem concerns. My goal is to provide a safe, welcoming space where you can explore your experiences, recognize your strengths, and begin moving toward the life you want at a pace that feels comfortable.

I am a Licensed Professional Counselor with over 24 years of experience in the field. I work with adults, children, adolescents, couples and families. My goal is to provide a safe, confidential, and non-judgmental environment. My approach is warm, respectful, and interactive. I place a strong value on working with a client's culture and values.

Welcome!

Seeking therapy takes a leap of courage to dare imagine that you are deserving of a more fulfilling life. Whether you are dealing with the grief associated with life transitions or working through persistent anxiety & depression, I provide a compassionate, warm, and judgment free space where you feel genuinely heard and validated and we can work together toward meaningful change.

I am a Licensed Clinical Social Worker with over 30 over 30 years of experience in the mental health field and have worked with clients at all ages of the lifespan. I earned my Master of Social Work degree from Indiana University. I am licensed to practice in the states of Florida, Arizona, Indiana, Missouri and Alabama.

Finding the right therapist matters. I believe therapy works best when clients feel genuinely heard, respected, and understood. My style is conversational, collaborative, and direct, balancing warmth with honesty and practical feedback. I work especially well with individuals impacted by trauma, chronic stress, and moral injury arising from high-responsibility environments, including veterans, first responders, and medical professionals. Many appear highly functional outwardly while privately struggling with anxiety, exhaustion, disrupted sleep, or feeling disconnected from themselves, others, or the lives they once recognized.

I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.