Trauma and PTSD therapists & psychiatrists in Birmingham, AL

I”m a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, caregivers, and families through life’s emotional challenges.

I help clients who are struggling with caregiver stress and burnout, anxiety and emotional overwhelm, difficulty setting healthy boundaries, parenting stress (including raising children with autism), and healing from childhood experiences that continue to impact adult life and relationships

Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment. Together, we can work toward the lasting change you hope for, helping you build resilience and discover your strengths in a way that feels right for you.

I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.

https://youtu.be/XQ9RdZwCRW8

I am a Licensed Professional Counselor whose career journey spans over 20 yrs. I hold a Master’s Degree in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC and earned my Bachelor's Degree from St. Louis University. My unique training and education allow me to practice clinically while integrating spiritual aspects if the client chooses to do so. I hold a Certificate in Infant and Early Childhood Mental Health from Troy University and am also a Certified Gottman Seven Principles Workshop Facilitator, which allows me to enhance the quality of relationships for my clients.

My clinical experience includes working with individuals, couples, families, children/adolescents, victims of sexual assault and domestic violence and group facilitation. Throughout my profession I have worked in a community mental health agency setting, private practice, crisis center, rehabilitation facility and serving parishioners at a church. I specialize in anxiety, anger management, depression, relationships and low self-esteem.

Do you feel constantly on edge, emotionally drained or stuck in relationship patterns that keep repeating? Is your teen overwhelmed by big emotions and not sure how to cope?

Anxiety and depression don't just affect our thoughts—they can keep our nervous systems in survival mode, impacting our relationships, our patience, and the way we see ourselves.

I work with Alabama adults and teens to slow things down, understand patterns like attachment or codependency, and build real tools for boundaries, emotional steadiness and healthier relationships. My style is warm, practical, nonjudgemental, and down to earth.

I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

Hi, I’m Portia Hines, a Licensed Professional Counselor. I work with adults who are experiencing anxiety, burnout, stress, or feeling overwhelmed, and help them regain clarity, emotional balance, and confidence. My approach is practical, supportive, and focused on helping you develop healthier ways to manage emotions, improve focus, and navigate life’s challenges. Together, we focus on meaningful progress so you can feel more grounded and in control of your daily life.

Finding the right therapist matters. I believe therapy works best when clients feel genuinely heard, respected, and understood. My style is conversational, collaborative, and direct, balancing warmth with honesty and practical feedback. I work especially well with individuals impacted by trauma, chronic stress, and moral injury arising from high-responsibility environments, including veterans, first responders, and medical professionals. Many appear highly functional outwardly while privately struggling with anxiety, exhaustion, disrupted sleep, or feeling disconnected from themselves, others, or the lives they once recognized.

North Indian-Born. Montgomery, AL-Raised. Montevallo-Crafted. Birmingham-Local. USAF-Kid. Preacher's Kid deconstructing my idea of the Creator. Wife. Mom. Therapist. Cat-Lover. Slytherin House. Coffee Enthusiast. Writer. Speaker. - You are everything you have built. -

I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.