Skip to main content
Headway

Book trauma and PTSD care, covered by insurance

Trauma and PTSD therapists & psychiatrists in Birmingham, AL

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Birmingham, AL

Trauma and PTSD support in Birmingham connects you with 641 licensed providers trained in evidence-based therapies like EMDR, Cognitive Processing Therapy, and Prolonged Exposure. Sessions are available virtually or in-person, with many providers offering free consultations and availability within days.

Dr. Wallace Davis

Dr. Wallace Davis

Therapist

Virtual • Alabama


“After each session, you should feel heard, validated, and see that you are moving forward toward your goals.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Elisa Holm

Elisa Holm

Therapist

Virtual • Alabama


Hi! I am so glad you are here! Life can feel heavy sometimes, whether you're navigating anxiety, depression, relationship struggles, grief, addiction, trauma, or simply feeling like you've lost yourself along the way. You don't have to carry it all alone. With over 11 years of experience, I work with adults, seniors, couples, and families to create a space where you can slow down, feel genuinely heard, and begin moving toward the life you want. My goal is to help you find clarity, reconnect with your strengths, and remember that healing is possible.

Trauma, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tanya Graves

Tanya Graves

Therapist

Virtual • Alabama


“I specialize in helping clients navigate emotional regulation, behavioral challenges, self-esteem, anxiety, life transitions, and family dynamics, using a warm, grounded, and straight forward approach that helps people feel safe, understood and...”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Caroline Petty

Caroline Petty

Therapist

Virtual • Alabama


“I use Cognitive Behavioral Therapy to help you identify and challenge thought patterns that contribute to anxiety, overwhelm, and self-criticism.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kayla Smith

Kayla Smith

Therapist

Virtual • Alabama


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lakeasha Ford

Lakeasha Ford

Therapist

Virtual & in-person • Huntsville, AL


“I help individuals understand how their thoughts and feelings influence their behaviors and actions through a combination of different treatment approaches.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Alabama


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Romalyn Aaron

Romalyn Aaron

Therapist

Virtual • Jasper, AL


Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Audrey Gallas

Audrey Gallas

Therapist

Virtual • Alabama


I specialize in working with adult survivors of childhood abuse, neglect, dysfunctional family systems, PTSD, Complex PTSD (C-PTSD), attachment wounds, disenfranchised grief (visit twodoveswellness.com for an explanation of this) and loss-related grief. I use an eclectic approach of various modalities with an emphasis on psychoeducation, somatic experiencing and Polyvagal theory. You will befriend your nervous system. I am an Attachment Trauma Treatment Specialist licensed in Michigan, Texas and Alabama. Together, we work to better understand how past experiences may still be impacting present-day emotions, relationships, and patterns of behavior.

I provide telehealth therapy for adults in Michigan, Texas and Alabama. Commercial Insurance and Private pay only.

PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Luther Durham

Luther Durham

Therapist

Virtual • Alabama


“Therapy can be a place to better understand what you are carrying, recognize the patterns that are no longer serving you, and begin building a healthier and more sustainable way forward.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Ellen Young

Ellen Young

Therapist

Virtual & in-person • Mobile, AL


“My approach is supportive, empathetic, and focused on empowering you to navigate life's challenges with confidence.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Atonte Myers

Atonte Myers

Therapist

Virtual • Alabama


“I believe in a collaborative approach to therapy, where we work together to explore your concerns, strengthen communication, and develop effective coping strategies.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 1 insurance carrier
Nieshia Brown

Nieshia Brown

Therapist

Virtual • Alabama


“I believe you are the expert of your own life, and my role is to provide a supportive, non-judgmental space for exploration and growth.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Courtney Thompson

Courtney Thompson

Therapist

Virtual • Alabama


“I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as other evidence-based techniques that promote healing and resilience.”
PTSD, Trauma, Anger management, Anxiety, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jessica Kuklo

Jessica Kuklo

Therapist

Virtual • Alabama


“My approach is compassionate and tailored to your unique needs, aiming to foster a safe and non-judgmental space for you to explore your thoughts and feelings.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Wendy Jambro

Wendy Jambro

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker (LCSW) with over 13 years of experience supporting individuals and families of various ages. With my skill set I help clients navigate depression, anxiety, postpartum, family stress, intimate partner violence, crisis interventions, major life transitions and so much more. I provide therapy services and specialize in conducting comprehensive biopsychosocial and diagnostic assessments for individuals seeking mental health evaluation, diagnosis, and support. Helping individuals gain a clearer understanding of their mental health through comprehensive evaluations. I help individuals gain a clearer understanding of their mental health through comprehensive evaluations.

Using clinical diagnostic tools, I evaluate presenting symptoms and provide accurate diagnoses. I gather detailed background information and use evidence-based diagnostic methods to determine the most clinically appropriate diagnosis. During the assessment process, I draw from structured interviews, standardized measures, and clinical observation to gain a comprehensive understanding of each individual’s emotional, behavioral, and psychological functioning. Once the diagnostic evaluation is complete, I provide appropriate referrals tailored to each client’s needs—whether that includes specialized therapy/treatment, psychiatry for medication management/evaluation, or other supportive services. I am committed to helping clients access the right level of care and begin a treatment plan that aligns with their goals, symptoms, and long-term well-being.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Lilly Nelson Maxwell

Lilly Nelson Maxwell

Therapist

Virtual • Alabama


“My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Mouton

Julie Mouton

Therapist

Virtual • Alabama


“I help people understand what's underneath those feelings and find healthier ways to cope, communicate, and move forward.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Therapist

Virtual • Alabama


“I practice psychotherapy in a way that resists fragmentation - you are not a set of symptoms, a diagnosis, a singular system, a metric, a piece of data.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Gaby Anderson

Gaby Anderson

Therapist

Virtual • Alabama


“I create a safe and compassionate space where clients can explore their experiences, build coping skills, and move toward meaningful change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Tammy Ziegler McCreery

Tammy Ziegler McCreery

Therapist

Virtual & in-person • Huntsville, AL


“I prioritize creating a calm, nonjudgmental space where difficult conversations can happen honestly.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Dr. Holly Kozee

Dr. Holly Kozee

Psychologist

Virtual & in-person • Fairhope, AL


My passion is helping women to regain a feeling of control and authorship in their lives. I specialize in helping women with postpartum depression/anxiety, self-esteem issues and stress from life transitions. I received my Ph.D. in counseling psychology from Ohio State in 2008. I'm a licensed psychologist with over 15 years of experience.

PTSD, Trauma, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Sharilee Benjamin

Sharilee Benjamin

Therapist

Virtual • Alabama


“My focus is on creating a safe space for healing and growth, integrating mind-body techniques and trauma-informed care to support emotional well-being.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Samantha Sims

Samantha Sims

Therapist

Virtual • Alabama


“I bring both clinical expertise and a deeply human, supportive approach to every session; I would be honored to work with you as you develop a more manageable and meaningful life.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Barbara Powell

Barbara Powell

Therapist

Virtual • Huntsville, AL


“I believe in uncovering positives within life's difficulties and helping clients reframe unhelpful perceptions that may be preventing them from living fully.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Stephanie Hamill

Stephanie Hamill

Therapist

Virtual • Alabama


“I will meet you where you are, help you understand what's keeping you stuck, and work with you toward real, lasting change.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Marshall Lipscomb

Marshall Lipscomb

Therapist

Virtual • Fairhope, AL


“My primary focus is to get my clients to like themselves by pointing out their strengths and to get other people to like them more if that is something they would like.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Rashada Smith

Rashada Smith

Therapist

Virtual & in-person • Jacksonville, AL


“My background in community mental health and military service has shaped my calm, grounded, and compassionate approach.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Coleman Thompson

Coleman Thompson

Therapist

Virtual & in-person • Decatur, AL


“Most of the clients I have worked with in the past would indicate feeling heard and growing throughout therapy.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laura Garza

Laura Garza

Therapist

Virtual • Alabama


Hi, I'm Laura, and I help individuals struggling with trauma, anxiety, substance use, and depression. I provide a safe space to get started working on things that feel difficult and messy. I have specialized experience treating trauma, substance use, and those involved in car accidents or struggling with TBIs and chronic pain. I have worked in individual outpatient therapy settings, residential psychiatric and substance use settings, and inpatient hospital settings, serving those struggling with a wide range of mental health difficulties.

I'm a Licensed Clinical Social Worker and Board-Approved Supervisor in Texas and a Licensed Independent Clinical Social Worker in Minnesota and Alabama, with over 9 years of experience. In addition to my clinical practice, I serve as a Master of Social Work (MSW) professor, which allows me to stay connected to current research and best practices for my clients.

I have a doctorate of education from National University, a Master of Social Work from the University of Southern California, and a Bachelor of Science in Psychology from Troy University. I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career

PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dashon McNelley

Dashon McNelley

Therapist

Virtual • Dothan, AL


“I offer a laid back environment, while using CBT and talk therapy to assist clients in working through a multitude of problems.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Ralph Jones

Ralph Jones

Therapist

Virtual • Alabama


“I believe therapy is most effective when it feels like a genuine partnership built on trust, compassion, and respect.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. James Megar

Dr. James Megar

Therapist

Virtual • Florence, AL


Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.

PTSD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Gina Porter

Gina Porter

Therapist

Virtual • Alabama


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Trauma, Anxiety, Depression, Grief or loss, Stress management
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Penny Mitchell

Penny Mitchell

Therapist

Virtual • Winfield, AL


“My goal is to create a warm, judgment-free space where you feel heard and supported while gaining practical tools to move forward.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Rene Britt

Dr. Rene Britt

Psychologist

Virtual • Alabama


“My goal is to create a supportive, nonjudgmental space where you feel heard and understood while we work together toward meaningful, lasting change.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Candace Bailey

Candace Bailey

Therapist

Virtual • Alabama


“My approach to therapy is rooted in a person-centered philosophy, where I believe every individual holds the key to their growth and healing.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
April Chapel

April Chapel

Therapist

Virtual • Alabama


“I use Spiritually-Informed Cognitive Behavioral Therapy (CBT) to evaluate thoughts and beliefs for truth, Dialectical Behavior Therapy (DBT) to find acceptance for unchanging realities, and Internal Family Systems (IFS) to help you heal wounded...”
PTSD, Trauma, Family issues, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Jakob Hale

Jakob Hale

Therapist

Virtual & in-person • Fort Payne, AL


I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mylane Wigley

Mylane Wigley

Therapist

Virtual • Alabama


For 30 years, I've been in the room with people who were tired of the same cycles — anxious, overwhelmed, stuck in grief, or strained in their closest relationships — and wanted something to actually change. I'm an LPC licensed in Alabama offering telehealth sessions, and I work with individuals, families, and adolescents on a wide range of life challenges. What you'll get with me is straightforward: an experienced counselor who is direct without being cold, solution-focused without being dismissive of what you've been through, and genuinely invested in helping you build tools that last.

PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Affirming, Challenging, Solution-oriented
Accepts 3 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 33 therapists in Birmingham, AL accepting new patients.
33+
Average years in practice
Watercolor illustration of a bookshelf
6 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Trauma
  • 94%Stress management
  • 94%Anxiety
  • 88%Depression
  • 79%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 88%Cigna
  • 82%Blue Cross and Blue Shield of Alabama
  • 76%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 100%English
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 85%Woman
  • 15%Man
License types
Watercolor illustration of license
  • 64%Licensed Professional Counselor
  • 33%Licensed Independent Clinical Social Worker
  • 3%Certified Registered Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 30%Family therapy
  • 18%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.