Find a psychiatrist in North Carolina — covered by insurance


Top psychiatrists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 235 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.
My background is in all aspects of mental health and substance abuse.
I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.
Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.
Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.
She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors. My clinical background has afforded me the fulfilling opportunity to support the mental wellness of individuals from all backgrounds. I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.
Open-minded, Good Listener, Patient, and Goal-oriented
What can clients expect from their first session with you?Meeting their needs within my scope of practice using an evidence-based approach
My focus areas include ADHD, anxiety, depression, and trauma, and Coping with life transitions . Whether you’re seeking immediate symptom relief or hoping to explore the root causes behind your experiences, I offer a supportive, structured, and compassionate space designed to meet your needs. I welcome all individuals to sit with someone that will meet you where you are.
About our psychiatrists serving North Carolina



- 99%Anxiety
- 98%Depression
- 87%PTSD
- 85%Bipolar disorder
- 84%ADD/ADHD

- 99%Aetna
- 97%Cigna
- 91%Carelon Behavioral Health
- 73%Blue Cross and Blue Shield of North Carolina
- 60%Oxford

- 99%English
- 3%Spanish
- 2%Hindi
- 2%Igbo
- 2%French

- 80%Online only
- 20%In-person or online

- 86%Woman
- 14%Man

- 92%Nurse Practitioner
- 5%Medical Doctor
- 2%Doctor of Osteopathic Medicine

- 96%Individual therapy
- 17%Family therapy
- 7%Child or adolescent therapy
- 6%Couples therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in North Carolina
Finding psychiatrists in North Carolina starts with knowing what kind of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists provide talk therapy. Both can be helpful entry points, depending on the support you want. If you are looking for care for anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, look for a psychiatrist whose listed specialties and background match your needs.
Across North Carolina, available psychiatry options can vary between larger cities like Charlotte and Raleigh and smaller communities near Asheville or rural areas. You may prefer an in-person appointment near home or work, or a virtual psychiatry appointment that fits your schedule. Medication management appointments are often shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. Reading psychiatrist bios can help you compare specialties, appointment availability, communication style, and whether a psychiatrist is taking new patients.
Psychiatric care in North Carolina can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find psychiatrists who accept your plan, verifies your insurance, and shows an estimated cost upfront. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist covered by insurance, review bios, and book directly when you are ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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