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Find a Cigna therapist in Yakima, WA

Book a therapist or psychiatrist in Yakima, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Yakima, WA

Finding the right therapist in Yakima is easier with Headway. Our 1,894 providers accept Cigna insurance, with copays as low as $0 per session. Whether you prefer virtual or in-person care, we connect you with experienced providers who can support your mental health journey.

Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Prabhjot “Prabby” Pannu

Prabhjot “Prabby” Pannu

Therapist

Virtual • Washington


“I bring warmth, professionalism, and genuine presence to each session, and I value building trusting, collaborative relationships.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Lacey, WA


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Cassandra Spagnuolo

Cassandra Spagnuolo

Therapist

Virtual • Washington


“I help individuals navigate difficult transitions, build on their strengths, and develop practical tools to manage life's challenges.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Abimbola Akinterinwa

Dr. Abimbola Akinterinwa

Psychiatric Mental Health NP

Virtual • Washington


“I believe in listening first, understanding your concerns, and working together to create a treatment plan that fits your needs and values.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Bahattin Ergin

Bahattin Ergin

Psychiatric Mental Health NP

Virtual • Washington


“I have a wide range of medication management experience across the lifespan, including ADHD, OCD, mood disorders and personality disorders.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Eve Minnis

Eve Minnis

Psychiatric Mental Health NP

Virtual • Washington


Mental health care shouldn't feel rushed, intimidating, or like you're checking boxes. I believe the best outcomes happen when patients feel comfortable being honest, asking questions, and actively participating in their care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based treatment while remembering that you're much more than a diagnosis. My goal is to help you feel heard, understood, and supported every step of the way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Thelma Ozigbu

Dr. Thelma Ozigbu

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative and focused on understanding your unique needs, goals, and experiences to develop a treatment plan that works for you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Washington


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Carmen Samson

Carmen Samson

Psychiatric Mental Health NP

Virtual • Seattle, WA


Mental health should not be a taboo subject or a rushed intervention. Each person responds differently to life events. There should be no shame or stigma in sharing feelings and seeking help.

I am here to help you find your balance and the correct care plan o regain yourself and succeed in life. I strive to offer excellent and individualized care—including medications and therapy—because each client is a unique individual who deserves understanding and is treated with dignity and respect.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Inquisitive, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dianne Hansen

Dianne Hansen

Therapist

Virtual & in-person

247 North Chelan Avenue, Wenatchee, WA

“I am committed to providing compassionate, effective support. I believe that prioritizing both mental and physical health is essential for achieving meaningful goals and leaving unhealthy patterns in the past.”

Anxiety, Eating disorders, Family issues, Panic disorders,

Creative, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My therapeutic style is collaborative, compassionate, and firmly rooted in respect for your autonomy and lived experience.”

Anxiety, Chronic conditions, Depression, End of life care,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Erin Berzins

Erin Berzins

Therapist

Virtual • Washington


“I specialize in working with new parents, individuals trying to conceive, clients with infertility or pregnancy loss, those going through IVF, and women working on their relationships (including with themselves!).”

Anxiety, Depression, Eating disorders, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Camila Tonn

Camila Tonn

Therapist

Virtual • Washington


“As an immigrant, BIPOC, and queer therapist, I focus on intersectionality including race, identity, culture, language through an anti-racist lens.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Halisha Anderson

Halisha Anderson

Therapist

Virtual • Washington


“Halisha's goal while working with individuals, couples, and families is to support them while they are prioritizing their needs and to create an environment that is welcoming and inviting.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Washington


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Anne Mierzwa

Anne Mierzwa

Therapist

Virtual • Washington


As a Licensed Mental Health Counselor Associate in Washington and in Florida, I bring a master's in clinical psychology from Capella University and a bachelor's in psychology from the University of Central Florida. With four years in the field, I've supported children to adults across various settings, focusing on a range of issues from ADHD, anxiety, depression, to life transitions.

My practice blends CBT, DBT, and Motivational Interviewing within a person-centered, solution-focused framework. I believe in empowering clients to utilize their inner resources for change. Joining clients on their journey to set and achieve goals is what I value most in counseling. Ready to start this journey together?

ADD/ADHD, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Lauren Wright

Lauren Wright

Therapist

Virtual • Washington


You don’t have to navigate life’s hardest moments alone. I work with individuals and families who are facing crisis, grief, general life challenges, or major life transitions. Many of my clients come to me feeling overwhelmed, emotionally exhausted, or unsure how to cope with what’s ahead.

As a social worker with experience in medical and end-of-life settings, I understand how complex and heavy these moments can be. I also recognize the challenges of navigating family dynamics. My goal is to provide a steady, supportive space where you can process what you’re going through and feel less alone in it.

Anxiety, Chronic conditions, Depression, End of life care,

Inquisitive, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Julie Daum

Julie Daum

Therapist

Virtual • Washington


I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.

A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Lisa Sporre

Lisa Sporre

Therapist

Virtual • Washington


I am a dedicated and compassionate social worker with 20 years of experience in providing support, advocacy and resources to adults of all ages. Holding a Master's Degree in Social Work (MSW) from Eastern Washington University. I am a Licensed Independent Clinical Social Worker (LICSW). Specializing in mental health counseling, with a Geriatric Mental Health Specialty (GMHS). I have training in cognitive behavioral therapy, motivational interviewing, problem solving therapy, and mindfulness.

Anxiety, Chronic conditions, Depression, Family issues,

Direct, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jordana Joseph

Jordana Joseph

Therapist

Virtual • Washington


“My approach integrates client-centered, relational and feminist therapies to support growth, insight and resilience.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Cristian Neira Sanchez

Cristian Neira Sanchez

Therapist

Virtual • Spokane, WA


With over 10 years of clinical experience, I am dedicated to helping people navigate life’s challenges and discover their unique talents and capabilities.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues,

Challenging, Creative, Open-minded

Accepts Cigna, Premera Blue Cross Washington, Aetna,

Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Yakima, WA


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”

Anxiety, Depression, End of life care, Physical health issues,

Challenging, Creative, Direct

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Janathan Grace

Janathan Grace

Therapist

Virtual & in-person

9119 Ridgetop Boulevard Northwest, Silverdale, WA

“I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Participatory

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

David Chaus

David Chaus

Therapist

Virtual • Washington


“My training was in family systems therapy, nonetheless I borrow from wide range of therapeutic tools.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Humorous, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Alexandrea Orozco

Alexandrea Orozco

Therapist

Virtual • Washington


“I believe that you are the expert of your own story, and that your strengths can help you overcome the challenges you're facing.”

Anxiety, Eating disorders, OCD, Stress management,

Energetic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Debbie Davieca Singh

Debbie Davieca Singh

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I am a psychiatric nurse practitioner with more than 15 years of experience caring for individuals in both hospital and outpatient settings.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Shana Olmstead

Shana Olmstead

Therapist

Virtual • Washington


I am a compassionate, holistic therapist specializing in working with sensitive people. I have training in Reiki, Intuition, and Hypnotherapy, and am passionate about helping people awaken to their highest potential.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Michael Yates

Michael Yates

Therapist

Virtual • Washington


Hello,

Welcome to recovery and to getting back into the flow. Healing and growth are possible.

I have many years of experience as a counselor.

Are you ready for something different?

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Emmanuel Nwabude

Emmanuel Nwabude

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I deeply understand these struggles. Together, we can unpack them, or simply step away from them for a while if that is what you need.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Lekea Itero

Lekea Itero

Therapist

Virtual • Washington


“I see therapy as a hero's journey. I am here to walk alongside you (the hero) at your pace, support you in gaining clarity, cultivating compassion for your own suffering, as well as healing, growing and evolving.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Creative, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Linda Belzinor

Linda Belzinor

Psychiatric Mental Health NP

Virtual • Washington


“These experiences continue to shape my warm, collaborative, and patient-centered approach to psychiatric care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Alexandra Acquaviva

Alexandra Acquaviva

Therapist

Virtual • Washington


“My approach is collaborative and empathetic, grounded in active listening and creating a space where clients feel heard and accepted without judgment.”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Callie Webster

Callie Webster

Therapist

Virtual • Washington


Are you looking for a cheerleader or a therapist who is willing to challenge you directly? My background in competitive athletics, therapeutics, and sport psychology all contribute to how I approach clients.

I have a background in youth and young adults ages 10-24 with trauma. I have worked with military adult populations for 6 years. I have 10 years experience in sport psychology, working with athletes and their parents. I specialize in LGBTQ+, and identify as gay.

I truly believe in everyone finding the RIGHT fit therapist. Feel free to contact me and let's find out, together, if this could be a great fit.

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“I use the Cultural Context Model an array of other Evidence Based Treatment modalities as a framework to guide and examine the human experience.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Holistic, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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