Find a Cigna therapist in Yakima, WA
Book a therapist or psychiatrist in Yakima, WA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Yakima, WA
Finding the right therapist in Yakima is easier with Headway. Our 1,894 providers accept Cigna insurance, with copays as low as $0 per session. Whether you prefer virtual or in-person care, we connect you with experienced providers who can support your mental health journey.
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Curative,
Anxiety, Family issues, Maternal mental health, Relationship issues, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
I'm a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout Washington. My passion is helping people live life to their fullest potential by creating a safe, supportive space where they feel heard and respected. Before becoming a nurse practitioner, I worked as a registered nurse in a variety of clinical settings, experiences that strengthened my compassion and deepened my understanding of the unique challenges people face. I would describe my approach as empathetic, collaborative, and evidence-based.
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Chronic conditions, Depression, Identity issues, Men's issues, Physical health issues, PTSD, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Ambetter Washington, Regence BlueCross BlueShield of Oregon, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues, OCD, Panic disorders, Sleep disorder,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Carelon Behavioral Health, Oxford,
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ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm an LCSW with expertise in brain and behavior and additional specialty in addiction
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, United Healthcare Medicare Advantage, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anxiety, Depression, Family issues, Infertility, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, End of life care, Grief or loss, Men's issues, Physical health issues, PTSD, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oxford,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health, Men's issues, OCD, Panic disorders, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health, Panic disorders, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues, OCD, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Carelon Behavioral Health, Oscar, Oxford,
My name is Christiana Nmezi, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).
I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing a variety of mental health concerns. I specialize in working with individuals who are struggling with anxiety, depression, ADHD, mood disorders, trauma-related disorders, PTSD, obsessive compulsive disorder (OCD), panic disorder and insomnia. I understand that every person's story is unique, and I believe that effective treatment begins with listening, understanding, and building s trusting therapeutic relationship.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
Anxiety, Depression, Relationship issues, Stress management
Accepts Cigna, Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative,
I believe therapy should be a space where you feel heard, understood, and accepted—not judged.
My approach is warm, compassionate, and collaborative. I work with adults and adolescents experiencing anxiety, depression, life transitions, relationship challenges, self-esteem concerns, stress, and the effects of difficult or traumatic experiences. I’m especially interested in helping clients better understand themselves, recognize patterns in their relationships, and develop healthier ways of coping and connecting.
My professional experience includes working in community mental health, where I’ve had the opportunity to support clients with a wide range of concerns and backgrounds. My training has strengthened my interest in attachment, trauma-informed care, and helping people build a stronger relationship with themselves and others.
I don’t believe therapy is about telling you what to do. Instead, I’ll work alongside you to understand what’s happening, identify what you want to change, and develop practical tools that fit your life. My goal is for you to leave therapy feeling more confident, empowered, and equipped to navigate life’s challenges.
Starting therapy can feel intimidating, but you don’t have to have everything figured out before you begin. We can start exactly where you are.
Anxiety, Depression, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Providence Health Plan,
I completed my bachelor’s degree at Columbia College in Salt Lake City, Utah and later went on to pursue a Masters in Business Administration and a Masters in Clinical Counseling. I have been working in the counseling field since 2013 and I am licensed in the state of Utah and Washington. I have been working with active military, reservists and their families since 2018. My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration.
Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anxiety, Depression, End of life care, Family issues, Grief or loss, OCD, Relationship issues, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.