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Find a Cigna therapist in Yakima, WA

Book a therapist or psychiatrist in Yakima, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Yakima, WA

Finding the right therapist in Yakima is easier with Headway. Our 1,894 providers accept Cigna insurance, with copays as low as $0 per session. Whether you prefer virtual or in-person care, we connect you with experienced providers who can support your mental health journey.

Theron Nystrom

Theron Nystrom

Therapist

Virtual • Washington


“My style is open-minded, empowering, and focused on helping you better understand yourself, recognize your strengths, and move toward a more fulfilling life.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Sarah Winfrey

Sarah Winfrey

Therapist

Virtual • Washington


“I help people understand and navigate their overwhelming mental health symptoms. ...I will help you learn how to manage on your own again.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Participatory

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Peimaneh Abdolhosseini

Peimaneh Abdolhosseini

Psychiatric Mental Health NP

Virtual • Washington


“Clients should know that it is normal to feel nervous or emotional, and they do not have to share everything if they are not ready.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Christiana Nmezi

Christiana Nmezi

Psychiatric Mental Health NP

Virtual • Washington


My name is Christiana Nmezi, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).

I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing a variety of mental health concerns. I specialize in working with individuals who are struggling with anxiety, depression, ADHD, mood disorders, trauma-related disorders, PTSD, obsessive compulsive disorder (OCD), panic disorder and insomnia. I understand that every person's story is unique, and I believe that effective treatment begins with listening, understanding, and building s trusting therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Carla Charles

Carla Charles

Therapist

Virtual • Washington


“My goal is to support women in building confidence, creating meaningful relationships, and designing lives they truly want.”

Anxiety, Depression, Relationship issues, Stress management

Affirming, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Antonia Sloan

Antonia Sloan

Therapist

Virtual • Washington


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”

ADD/ADHD, Anxiety, Depression, Family issues,

Direct, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Trevor Herron

Trevor Herron

Therapist

Virtual • Washington


“Trevor approaches therapy as building on each person's inherent strengths, taking incremental and sustainable steps toward improved mental health and overall wellbeing.”

Anger management, Anxiety, Depression, Family issues,

Direct, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dr. Jacinta Madu

Dr. Jacinta Madu

Psychiatric Mental Health NP

Virtual • Washington


“As a PMHNP, I work with clients through compassion, empathy, respect, humility, and hope to restore dignity and reduce mental health stigma.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dana Hill

Dana Hill

Psychiatric Mental Health NP

Virtual • Camas, WA


“I believe in the healing power of personalized care and understanding. My mission is to provide a safe, supportive environment where you feel heard, valued, and empowered.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Humorous

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Samantha Edu

Samantha Edu

Therapist

Virtual • Washington


“I work primarily with adults who look "high-functioning" on the outside but feel overwhelmed, burned out, or stretched thin on the inside.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Affirming, Direct, Empowering

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Stephanie Couyoute

Dr. Stephanie Couyoute

Psychiatric Mental Health NP

Virtual • Washington


“I start by listening to what you're experiencing, how it affects your daily life, and what you want to change.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Whitney Pribble

Whitney Pribble

Therapist

Virtual • Washington


“Person-centered therapy focuses on the client, not the problem. Clients are seen as facilitators of their own growth with guidance, support, and nurturing.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Mr.  Ulrick Accime

Mr. Ulrick Accime

Therapist

Virtual • Washington


“My clients are interested in enhancing their relationships because they understand that bonds are vital to living happy and secure lives.”

Anxiety, Cultural & ethnic issues, Depression, Men's issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Molly Parr

Molly Parr

Therapist

Virtual & in-person

1157 3rd Avenue, Longview, WA

“I provide a compassionate, judgement-free space where I believe feeling seen, heard, and understood are core to restoring safety and stability towards healing.”

ADD/ADHD, Anxiety, Depression, Panic disorders,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Tammara Bode

Tammara Bode

Psychologist

Virtual • Washington


“Her therapeutic approach is rooted in her Doctorate in Counseling Psychology from Northwest University, blending evidence-based care with specialized support for student-athletes, neurodiverse populations, anxiety management, and personal...”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Premera Blue Cross Washington, Ambetter Washington,


Offers free consultationsView profile and book
Danae Bergman

Danae Bergman

Therapist

Virtual • Washington


“My approach starts from the belief that you already know what's best for you, and my job is to help clear the path so you can get there.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Ambetter Washington, Carelon Behavioral Health,

Heidi Duong

Heidi Duong

Therapist

Virtual • Washington


I'm a holistic practitioner who considers a whole person perspective. I originally graduated from Aspen University in 2019 with my Masters in Psychology and Addiction studies. Then I pursued my Doctorate degree in Metaphysical Humanism with a specialization in Kvantum Energy Healing ftom the International Church of Metaphysical Humanism as well as became a clinical Hypnotherapist from the Hypnosis Motivation Institute.

Anger management, Anxiety, Depression, Eating disorders,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
William Bergstrom

William Bergstrom

Therapist

Virtual • Washington


“I specialize in working with clients who are experiencing depression, anxiety, suicidal ideation, and symptoms related to neurodivergence.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Liana Gibson

Liana Gibson

Therapist

Virtual • Washington


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Amelia Adkins

Amelia Adkins

Psychiatric Mental Health NP

Virtual • Washington


“I listen first. I explain options in plain language. I do not rush you into a one-size-fits-all regimen.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Tayna Miller

Tayna Miller

Psychiatric Mental Health NP

Virtual • Washington


“Through a holistic and collaborative approach to mental health care I utilizing medication management, supportive therapies, and lifestyle modifications to achieve common goals.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Reshma Antony

Reshma Antony

Therapist

Virtual • Washington


“My style is warm, collaborative, and down-to-earth—I believe therapy should feel like a sacred space where you can be yourself.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Kristin Dachelet

Kristin Dachelet

Therapist

Virtual • Washington


“I take a strengths based, integrative approach to counseling to work towards goals that are individualized to each client.”

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Benafsha Rahimi

Dr. Benafsha Rahimi

Psychologist

Virtual • Washington


“My goal is to create a supportive space for you to work through challenges like anxiety, stress, or life transitions, and make lasting, positive changes in your life.”

Anxiety, Depression, Diabetes, Grief or loss,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington


“I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Camper Ziegler

Camper Ziegler

Therapist

Virtual • Pomeroy, WA


I am a licensed mental health therapist; I have experience with a diverse, complex, and co-occurring clientele with a broad age range from adolescents to older adults.

Anxiety, Bipolar disorder, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Abby Buck

Abby Buck

Therapist

Virtual • Washington


“I encourage a relational and empathic approach that is goal directed with interventions as requested or desired by clients.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Inquisitive, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Melissa Bullock

Melissa Bullock

Therapist

Virtual • Washington


“I strive to not only help folks find an understanding of their situation, thoughts and feelings but to leave with a lightness about them that will carry them through the next week and beyond.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Humorous, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jessica Champion

Jessica Champion

Therapist

Virtual • Washington


“I believe our greatest fulfillment comes when our actions and words align with our core values, and I love helping people find that for themselves.”

Anxiety, Depression, End of life care, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Andrea Brant

Andrea Brant

Therapist

Virtual • Washington


“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Nuria Clarke

Nuria Clarke

Therapist

Virtual • Washington


“My approach to therapy is warm, conversational, compassionate, and solution-focused. I don't believe in sitting across from you simply telling you what you should do.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Kelly Merrill

Kelly Merrill

Therapist

Virtual • Federal Way, WA


“You can expect a relaxed, warm, and welcoming environment—one where genuine connection is the priority and moments of lightness, fun, and humor naturally find their place.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and help you reconnect with the person you want to be.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Clarissa Williams

Clarissa Williams

Therapist

Virtual • Washington


“My goal is to create a space where you feel comfortable enough to be yourself while also feeling supported in making meaningful change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Patricia Shepard

Patricia Shepard

Therapist

Virtual • Washington


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Challenging, Humorous, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Julie Hall

Julie Hall

Therapist

Virtual • Washington


“My work focuses on helping people regain stability, build resilience, and move forward with confidence.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Rachel Brown

Rachel Brown

Therapist

Virtual • Washington


I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Energetic, Holistic

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family, societal expectations, and lived experiences can shape emotional well-being.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Jacqueline Smith

Jacqueline Smith

Therapist

Virtual • Washington


“I work with women and nonbinary adults who have spent years caring for others, carrying significant responsibility, or putting their own needs aside.”

Anxiety, Depression, Identity issues, Stress management,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.