Find a Cigna therapist in Yakima, WA
Book a therapist or psychiatrist in Yakima, WA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Yakima, WA
Finding the right therapist in Yakima is easier with Headway. Our 1,894 providers accept Cigna insurance, with copays as low as $0 per session. Whether you prefer virtual or in-person care, we connect you with experienced providers who can support your mental health journey.
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Carelon Behavioral Health, Oscar, Oxford,
My name is Christiana Nmezi, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).
I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing a variety of mental health concerns. I specialize in working with individuals who are struggling with anxiety, depression, ADHD, mood disorders, trauma-related disorders, PTSD, obsessive compulsive disorder (OCD), panic disorder and insomnia. I understand that every person's story is unique, and I believe that effective treatment begins with listening, understanding, and building s trusting therapeutic relationship.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
Anxiety, Depression, Relationship issues, Stress management
Accepts Cigna, Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Identity issues, Infertility, Maternal mental health, Panic disorders, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Relationship issues, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, OCD, Relationship issues,
Accepts Cigna, Premera Blue Cross Washington, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss,
Accepts Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm a holistic practitioner who considers a whole person perspective. I originally graduated from Aspen University in 2019 with my Masters in Psychology and Addiction studies. Then I pursued my Doctorate degree in Metaphysical Humanism with a specialization in Kvantum Energy Healing ftom the International Church of Metaphysical Humanism as well as became a clinical Hypnotherapist from the Hypnosis Motivation Institute.
Anger management, Anxiety, Depression, Eating disorders, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Regence BlueCross BlueShield of Oregon, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Infertility, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Anxiety, Depression, Diabetes, Grief or loss, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Carelon Behavioral Health, Curative, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a licensed mental health therapist; I have experience with a diverse, complex, and co-occurring clientele with a broad age range from adolescents to older adults.
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, PTSD, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Transgender issues, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Blue Cross Blue Shield of Massachusetts,
Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Transgender issues, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, OCD, Panic disorders, Physical health issues, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
I am a dedicated Licensed Independent Clinical Social Worker (LICSW)
with a wealth of experience providing direct therapeutic services to diverse populations.
With advanced degrees in Social Work and Child Development, I am skilled in
conducting complex bio-psychosocial and diagnostic assessments for children,
adolescents, and adults. I provide individualized, evidence-based treatment
for individuals, couples, and groups, addressing a broad range of behavioral health
challenges including post-traumatic stress disorder (PTSD), depression, anxiety,
adjustment disorder and grief. My clinical practice is grounded in a variety of proven
modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy
(CPT), and Dialectical Behavioral Therapy (DBT).
Throughout my career, I have demonstrated a profound commitment to
patient care within demanding environments, including military and outpatient settings.
I have served as a primary therapist in the Army Embedded Behavioral Health clinics,
supported the Army Family Behavioral health Clinic, and provided on-call crisis support for
hospital emergency rooms. A core component of my work involves developing and
monitoring individualized treatment plans to ensure measurable progress and positive
outcomes for my clients. By providing specialized, person-centered counseling and
intervention, I empower my clients to achieve recovery and wellness.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Identity issues, Stress management, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































