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Find a Cigna therapist in Yakima, WA

Book a therapist or psychiatrist in Yakima, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Yakima, WA

Finding the right therapist in Yakima is easier with Headway. Our 1,894 providers accept Cigna insurance, with copays as low as $0 per session. Whether you prefer virtual or in-person care, we connect you with experienced providers who can support your mental health journey.

Christopher Jackson

Christopher Jackson

Therapist

Virtual • Washington


Since therapy is about you, I will offer a little about myself. I was born and raised in rural Appalachia. My dad was a steel worker and a solid human being. He was the coach of my little league baseball team and taught me everything about nature. My mom however, was the one who inspired me to become a therapist. She never went to school for psychology, but she was one of the most naturally astute observers of human behavior I have ever known. She had an innate ability to truly see people, and they were drawn to her because of it. Her greatest gift was her discernment: she knew exactly when someone needed a silent, supportive ear and when they needed a practical problem solver. She always gave people precisely what they were seeking, and watching her transform lives just by listening is what made me want to do the same.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Paul Weaver

Paul Weaver

Therapist

Virtual • Washington


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Christy Fuller

Christy Fuller

Therapist

Virtual • Washington


“I tailor therapy to what works best for you. Techniques I use include cognitive-behavioral therapy, a systems approach, mindfulness-based treatment with breathing and relaxation, trauma-informed care, and motivational interviewing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person

2319 North 45th Street, Seattle, WA

“My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of a "broken brain."”

Anxiety, Bipolar disorder, Depression, End of life care,

Energetic, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Francisca Nebe

Dr. Francisca Nebe

Psychiatric Mental Health NP

Virtual • Washington


“My journey in healthcare began with a deep passion for helping individuals navigate the challenges of mental health and well-being, and I have years of experience in treating major depression, anxiety, mood disorders, ADHD, OCD, eating disorders...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Brittnie Cockrell

Brittnie Cockrell

Therapist

Virtual • Washington


“I strive to create a safe, welcoming environment that affirms goals, facilitates healing and fosters growth!”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Sharon Kroll

Sharon Kroll

Therapist

Virtual • Washington


“I believe in a strength-based and eclectic approach to counseling, tailored specifically for your needs and unique situation.”

Anxiety, Chronic conditions, Depression, End of life care,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • Washington


“I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 13 years of experience providing behavioral therapeutics to adults.”

Anxiety, Cultural & ethnic issues, Family issues, Identity issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual • Washington


“My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Humorous

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Munir Shah

Munir Shah

Therapist

Virtual • Washington


“My therapeutic approach is Acceptance and Commitment Therapy, the gold standard, evidence-based method grounded in empathy and collaboration.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Creative, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jason Richards

Jason Richards

Therapist

Virtual • Washington


“I use collaboration, respect, humor, and unconditional positive regard along with interventions from Cognitive-Behavioral Therapy and Person-Centered Therapy to help people reach their personal goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Megan Mitchell

Megan Mitchell

Therapist

Virtual • Washington


“Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Yvonne Gandy

Yvonne Gandy

Therapist

Virtual • Washington


“I'm a licensed therapist with twenty years of experience supporting adults who want therapy that feels steady, mindful, and grounded.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Washington


“I believe everyone deserves to feel valued, respected, and accepted exactly as they are, without fear of judgment.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Humorous

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Stacy Williams

Stacy Williams

Psychiatric Mental Health NP

Virtual • Washington


“She has learned educating patients on their diagnosis with individualized treatment provides a better outcome.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Bobbie Davis

Bobbie Davis

Therapist

Virtual & in-person

6747 Flowery Divide Road, Cashmere, WA

As a registered nurse and case manager, I observed people hurting and struggling to cope with pain, or addiction, or the loss of a loved one, or the loss of their health. I came to realize that I really wanted to help people gain practical skills that would help them navigate the storms of life, so I went back to school once more and obtained a master’s degree in counseling. I have been a counselor now for 7 very rewarding years. I’m looking forward to many, many more!

Anxiety, Depression, Identity issues, PTSD,

Affirming, Participatory, Warm

Accepts Cigna, Premera Blue Cross Washington, Aetna,

Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Rachel Madding

Rachel Madding

Therapist

Virtual • Lynnwood, WA


“I bring my authentic self to my work with clients. In session you can expect empathetic listening, gentle challenging, unwavering support and lots of wondering, along with some light swearing and occasional sarcasm.”

ADD/ADHD, Anxiety, Depression, Family issues,

Humorous, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dr. Heather Case

Dr. Heather Case

Therapist

Virtual • Washington


If you're an adolescent or young adult feeling untethered, like the people around you have shifted, like your effort isn't matching your results, or like you're falling short no matter how hard you try, I want you to know that's exactly what I help with. I'm Heather Case, Ed.D., a licensed mental health counselor (LMHC/LSC) with over 25 years of experience at the intersection of mental health and education. I work with adolescents and young adults navigating identity development, life transitions, anxiety, ADHD, and the emotional impact of learning differently in a system built for one kind of learner, including students navigating IEP or 504 plans. My own experience as a first-generation student with an undiagnosed learning difference shapes how I approach this work: I don't see struggle within a rigid system as a limit on ability. I hold an Ed.D. from USC, and I've worked as a clinical counselor, school counselor, graduate faculty instructor, and student affairs administrator.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Creative, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Lauren Merritt

Lauren Merritt

Therapist

Virtual • Washington


“I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+).”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Direct, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Seandel Aiken

Seandel Aiken

Therapist

Virtual • Washington


“She has successfully utilized a therapeutic approach of reality therapy and choice theory that does not dwell on the past but how to live in the here and now...”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Eating disorders,

Direct, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Daniel Tobin

Daniel Tobin

Therapist

Virtual • Washington


“I utilize an approach that combines evidence-based practices, spirituality, authenticity, and creativity.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Humorous, Participatory

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Christy McCornack

Christy McCornack

Therapist

Virtual • Washington


My style of therapy works best with those who are seeking healing that goes beyond just the symptoms. I want my clients to move toward a fuller life, that does not stop at just managing symptoms and moving on. Therapy can be scary and sometimes difficult, but there is hope! Therapy can also bring fullness and connection into your life. The therapeutic relationship is essential, and it is of primary concern in my work. I dedicate myself to assuring my clients feel safe to do the hard work to heal. If you are unhappy and seeking more from life, I believe I can help.

I specialize in religious trauma and grief, but can also work with a myriad of issues. I offer a safe place to bring your story and the interpersonal and professional skill to help you move through your pain. I focus much of my therapy on meaning-creation, values, and body-centered interventions.

I have spent much of my own time and finances to my own therapeutic work and believe strongly in the process. Our relationship is central and I understand how difficult it can be to open up to pain in the presence of another. You will find me to be empathetic, understanding, and open. Contact me and start your journey of healing and hope.

Anxiety, Depression, Grief or loss, Identity issues,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. William Forsyth

Dr. William Forsyth

Psychiatrist

Virtual • Washington


“I consider myself a guide for my clients, using a structured, collaborative, evidence-based, and individualized approach.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Participatory, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Heather Wind

Heather Wind

Therapist

Virtual • Washington


“I believe therapy is most effective when clients feel genuinely understood and supported while also being encouraged to explore patterns, build practical skills, and make meaningful changes.”

Anxiety, Family issues, Grief or loss, Infertility,

Empowering, Inquisitive, Participatory

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person

924 Capitol Way South, Olympia, WA

I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Angela Sauer

Angela Sauer

Therapist

Virtual • Washington


“I believe therapy is a space to be fully authentic—to explore your thoughts, emotions, and patterns with honesty and care.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Challenging, Empowering, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Lanz Banes

Dr. Lanz Banes

Therapist

Virtual • Washington


“I believe change begins with a strong therapeutic relationship. I prioritize creating an environment where clients can feel comfortable showing up as they are.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Walter Moss

Walter Moss

Therapist

Virtual • Washington


“I work with people navigating all kinds of challenges: addiction (both substance and behavioral), relationship struggles, depression, anxiety, grief, divorce, and major life transitions.”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Empowering, Humorous

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Staci Sturges

Staci Sturges

Therapist

Virtual • Washington


“People come to me with anxiety, depression, chronic health stress, and substance use concerns, and leave with real tools for carrying it differently.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Direct, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Lauren Salerno

Lauren Salerno

Therapist

Virtual • Washington


Hello! I'm Lauren Salerno (she/her), a licensed mental health therapist in Washington! I am also trained in art therapy, and love to incorporate creativity into my work with people. My typical client is neurodivergent, creative, and looking for healthy coping skills to learn when to adapt and when to advocate for themselves. I work with adults 18+ and sometimes with groups. Nice to meet you!

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Jessica Canteen

Jessica Canteen

Therapist

Virtual • Washington


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Tobi Brenner

Tobi Brenner

Therapist

Virtual • Washington


“I get it, and not just from a textbook. I spent more than 20 years in IT consulting, business operations, and HR before becoming a therapist.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
John Jennings

John Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Inquisitive, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Desiree Hobson

Desiree Hobson

Therapist

Virtual • Washington


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Creative, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Jacque Berkeihiser

Jacque Berkeihiser

Therapist

Virtual • Washington


“At the heart of my practice is the belief that a strong therapeutic alliance is essential for meaningful change.”

ADD/ADHD, Anxiety, Depression, Maternal mental health,

Empowering, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Yuliana Gonzalez

Yuliana Gonzalez

Therapist

Virtual • Washington


Healing starts with being understood. I’m Yuliana Gonzalez, a Licensed Mental Health Clinician specializing in trauma, proudly providing care in both English and Spanish.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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