Book a therapist or psychiatrist in Tacoma, WA covered by United Healthcare

Guaranteed intake appointment available within 24-48 hours. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always. Evening and weekend hours available.

Thanks for reading this. I am a board-certified psychiatric nurse practitioner with over 14 years of experience. I work with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. I help clients to find stability and reduce suffering.

Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.

(Please note that I am no longer taking on new therapy clients, I am only accepting new clients for medication management at this time.)

I am a dedicated psychologist with a passion for helping individuals utilizing trauma-informed care and evidence-based practices. I empower people to discover their core values and cultivate emotional resilience. I believe in the transformative power of mindfulness and community support; fostering a safe space for personal growth and connection.

Having grown up in Taiwan, studied in the U.S., and spent a few years in China and Singapore, I truly understand what it feels like to adapt to new environments while trying to stay true to yourself. You work hard, yet it never feels like enough. You’re overwhelmed but can’t slow down. Your mind races, making it hard to feel grounded. You want stronger connections, more balance, and to feel present in your life. Most of all, you want to feel at ease with yourself and trust that who you are is enough. It’s not just about adjusting; it’s about finding a way to thrive while honoring where you come from. Since 2008, I’ve worked with English- and Mandarin-speaking adults facing major life shifts, whether it’s stress, relationship struggles, parenting challenges, anxiety, depression, loneliness, or career uncertainty. You do not have to face these challenges alone; together, we'll create a path forward that feels authentic and sustainable.

Great to meet you!

Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I'm Udo Chukwuocha, a doctoral-prepared, dual-certified Psychiatric-Mental Health and Family Nurse Practitioner. I'm glad you're here.

I believe mental health care should feel personal, collaborative, and never rushed. My goal is to create a space where you feel heard, respected, and supported while we work together to understand your concerns and develop a treatment plan tailored to your unique needs.

As a dual-certified Family and Psychiatric Nurse Practitioner, I understand the close connection between physical and mental health. I take an integrative, whole-person approach to care, combining medical and psychiatric expertise to support your journey toward lasting wellness.

I provide care for individuals ages 17–64 experiencing anxiety, depression, ADHD, mood disorders, trauma, sleep concerns, burnout, and life transitions, and I look forward to partnering with you on your journey to better mental health.

I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Psychiatric Care for Anxiety, Depression, ADHD, Bipolar Disorder, PTSD & Life Stress

I’m Dayo Momoh, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based psychiatric care, medication management, and therapy for adults.

I specialize in treating:

• Anxiety disorders, excessive worry, and panic attacks
• Depression, low motivation, and mood disorders
• ADHD, focus, concentration, and executive functioning difficulties
• Bipolar disorder and mood instability
• PTSD, trauma, and emotional distress
• OCD, intrusive thoughts, overthinking, and rumination
• Insomnia and sleep difficulties
• Stress, burnout, and adjustment to life changes
• Work, relationship, family, and cultural stressors

Many of my patients seek care because they feel anxious, depressed, overwhelmed, emotionally exhausted, unfocused, unmotivated, or simply not like themselves. These symptoms may be affecting work, relationships, sleep, productivity, or everyday life. Others have tried psychiatric medications before but are still struggling with symptoms or unwanted side effects.

I help patients work toward greater stability, clarity, focus, emotional balance, and confidence through personalized psychiatric treatment that addresses the person—not just the diagnosis.