Bipolar disorder therapists & psychiatrists in Olympia, WA

With 30 years of experience as a therapist, I earned my Ph.D. in Counseling Psychology from Stanford University, specializing in school and community-based counseling. I'm dedicated to guiding clients through challenges like trauma, anxiety, and depression, fostering self-awareness and providing practical strategies for greater clarity and fulfillment. My practice is built on a compassionate approach, crafting personalized, evidence-based therapy to help you thrive. I also bring a unique perspective from my work as a university professor and international consultant, promoting mental health equity and inclusivity worldwide.

Hi! I am a board certified DNP-PMHNP-BC. I started my career in traditional health practices as a Fulbright Scholar in Sochi, Russia. I presented my research at the US Embassy in Moscow. Following the completion of my grant I attended New York University (NYU). From there I completed a residency at M.D. Anderson Hospital in Houston, Texas. Following this I entered and completed my doctorate at USD University of San Diego, California with a focus on digital telehealth treatment for psychiatric care. I have a passion for working with the veteran population and those seeking care outside the box. I recently completed my facilitation for psychadelic assisted therapy and have an additional practice in Denver, Colorado. I enjoy yoga, swimming and all the water sports!

Are you feeling overwhelmed, unfocused, or not like yourself? Anxiety, depression, ADHD, trauma, and mood changes can interfere with work, school, and relationships — even when you’re trying your best to manage.

Also, are you feeling lost or overwhelmed by life transitions, relationship challenges, or past experiences? If worry, guilt, or self-doubt are affecting your happiness and relationships, you don’t have to face it alone.

Reach out to Mentis Psychiatric Services—we offer both in-person and telehealth appointments to support your healing and growth.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, evidence-based medication management for teens and adults (6+).

As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.

My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.

I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.

• Outstanding Patient Reviews - Google reviews (Access Psych Meds)
• Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
• Dual Master’s Prepared
• ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
• Veteran 22 yrs retired US Navy Commander/O-5
• Licensed in 5 States - AZ, CA, OR, MD, WA