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Trauma and PTSD therapists & psychiatrists in Lynnwood, WA

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Top trauma and PTSD therapists and psychiatrists in Lynnwood, WA

Struggling with trauma reminders, avoidance, or emotional numbness in Lynnwood? Headway offers trauma-focused therapy including Eye Movement Desensitization and Reprocessing (EMDR) and Relaxation Training, with many sessions covered by insurance.

Dr. Petra Erskin

Dr. Petra Erskin

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified psychiatric mental health nurse practitioner with advanced training in supporting adults through anxiety, depression, and PTSD. I believe good psychiatric care considers the whole person, not...”
“I'm a board-certified psychiatric mental health nurse practitioner with advanced training in supporting adults through anxiety, depression, and PTSD. I believe good psychiatric care considers the whole person, not just symptoms, and I bring warmth and genuine curiosity to every session.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington


“Trauma tells us about our strengths and abilities. Life is hard, but I’m here to help you build the skills for handling stress, anxiety, and lack of motivation.”
“Trauma tells us about our strengths and abilities. Life is hard, but I’m here to help you build the skills for handling stress, anxiety, and lack of motivation. I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Daphne Jones

Daphne Jones

Therapist

Virtual • Washington


“I blend honesty, warmth, and emotional insight using a mix of trauma informed and evidence based approaches, including Internal Family Systems (IFS), CBT, DBT, and mindfulness.”
“I blend honesty, warmth, and emotional insight using a mix of trauma informed and evidence based approaches, including Internal Family Systems (IFS), CBT, DBT, and mindfulness. I believe you are not broken, and therapy is not about fixing you. It's about understanding you, reclaiming the parts of yourself that got lost along the way...”

Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Creative, Energetic, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you...”
“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you are rather than where you think you should be.”

PTSD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I specialize in treating depression, anxiety, mood disorders, and PTSD in teens, adults, and older adults. My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling...”
“I specialize in treating depression, anxiety, mood disorders, and PTSD in teens, adults, and older adults. My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Gina Watkins

Gina Watkins

Therapist

Virtual • Washington


“My approach is holistic and integrative, combining somatic therapy, mindfulness, and nervous system regulation to help you move through stress and trauma in a way that feels manageable.”
“My approach is holistic and integrative, combining somatic therapy, mindfulness, and nervous system regulation to help you move through stress and trauma in a way that feels manageable. This work is unique because I blend mind-body healing with practical, everyday tools that help you feel real change in your life.”

Trauma, Anxiety, Depression, Family issues,

Direct, Holistic, Open-minded

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey

Elizabeth Robinson

Elizabeth Robinson

Therapist

Virtual • Washington


“Client-centered Relational therapy Cognitive Behavioral Therapy Expressive Arts Therapy Trauma-informed Attachment-focused...”
“Client-centered Relational therapy Cognitive Behavioral Therapy Expressive Arts Therapy Trauma-informed Attachment-focused...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Washington


“While I treat many issues, I specialize in trauma, PTSD, stress, depression, anxiety, insomnia, and sleep problems. I do not offer stand-alone therapy. I not only treat the mind - but also nurture the spirit - in a...”
“While I treat many issues, I specialize in trauma, PTSD, stress, depression, anxiety, insomnia, and sleep problems. I do not offer stand-alone therapy. I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Lara Adeyemi

Dr. Lara Adeyemi

Psychiatric Mental Health NP

Virtual • Washington


“I help people navigate concerns such as anxiety, depression, ADHD, trauma, mood changes, and sleep difficulties. My approach begins with listening. My approach begins with listening. I want to understand what you're...”
“I help people navigate concerns such as anxiety, depression, ADHD, trauma, mood changes, and sleep difficulties. My approach begins with listening. My approach begins with listening. I want to understand what you're experiencing, how it affects your daily life, and what matters most to you.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


“I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.”
“I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality. My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what...”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
LeNeice Gavin

LeNeice Gavin

Therapist

Virtual • Washington


“...client-centered/client first approach, offering quality and compassionate care to help manage and reduce symptoms related to: Adjustment problems, Anger, Anxiety, Depression, Domestic Abuse, First Responders...”
“...client-centered/client first approach, offering quality and compassionate care to help manage and reduce symptoms related to: Adjustment problems, Anger, Anxiety, Depression, Domestic Abuse, First Responders... I am dedicated to fostering a warm, harmonious, non-judgmental and tranquil environment for my clients.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Senami Edalere-Lukula

Senami Edalere-Lukula

Psychiatric Mental Health NP

Virtual • Covington, WA


“We specialize in treating anxiety, depression, ADHD, trauma-related disorders, mood disorders, and other behavioral health conditions. Each treatment plan is individualized and designed to improve daily functioning,...”
“We specialize in treating anxiety, depression, ADHD, trauma-related disorders, mood disorders, and other behavioral health conditions. Each treatment plan is individualized and designed to improve daily functioning, emotional stability, and overall well-being.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Lysette Herrera

Lysette Herrera

Therapist

Virtual • Washington


“Life can feel overwhelming when you're carrying anxiety, ADHD, depression, trauma, or the weight of major life changes on your own. I believe therapy should feel collaborative, compassionate, and tailored to your...”
“Life can feel overwhelming when you're carrying anxiety, ADHD, depression, trauma, or the weight of major life changes on your own. I believe therapy should feel collaborative, compassionate, and tailored to your unique story—not like a one-size-fits-all approach.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Mariah Cina

Mariah Cina

Psychiatric Mental Health NP

Virtual • Washington


“I utilize a holistic, non-judgmental, and trauma-informed approach to care, tailoring treatments to fit your unique lifestyle, beliefs, and goals for a better quality of life.”
“I utilize a holistic, non-judgmental, and trauma-informed approach to care, tailoring treatments to fit your unique lifestyle, beliefs, and goals for a better quality of life. In my practice, I offer both medication management and psychotherapy, blending traditional and alternative methods.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Peimaneh Abdolhosseini

Peimaneh Abdolhosseini

Psychiatric Mental Health NP

Virtual • Washington


“Dedicated to using evidence-based, trauma-informed care to foster patient resilience and long-term recovery. I believe that mental healthcare is not one-size-fits-all. My approach centers on the "whole person,"...”
“Dedicated to using evidence-based, trauma-informed care to foster patient resilience and long-term recovery. I believe that mental healthcare is not one-size-fits-all. My approach centers on the "whole person," looking beyond symptoms to understand the biological, psychological, and social factors affecting a patient's well-being.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Julie Daum

Julie Daum

Therapist

Virtual • Washington


“I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want...”
“I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing. A significant part of my focus is helping people develop healthy boundaries.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Patrick Cole

Patrick Cole

Therapist

Virtual • Washington


“/veteran support, phobias, PTSD, stress, suicidal ideation and/or self-harming, and trauma. My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing...”
“/veteran support, phobias, PTSD, stress, suicidal ideation and/or self-harming, and trauma. My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing way from the very beginning.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna


Offers free consultationsView profile and book
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • Washington


“If you're feeling overwhelmed by anxiety, struggling with focus, navigating depression, processing trauma, or facing a difficult life transition, you're not alone.”
“If you're feeling overwhelmed by anxiety, struggling with focus, navigating depression, processing trauma, or facing a difficult life transition, you're not alone. My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Elizabeth Cortez

Elizabeth Cortez

Therapist

Virtual • Washington


“Currently, I work with women aged 18-60 who need support with ADHD, trauma, sleep issues, anxiety, struggling with change, or a growing sense of disconnection. I am a licensed independent clinical social worker and...”
“Currently, I work with women aged 18-60 who need support with ADHD, trauma, sleep issues, anxiety, struggling with change, or a growing sense of disconnection. I am a licensed independent clinical social worker and have provided therapy to individuals and families since 2018.”

Trauma, ADD/ADHD, Anxiety, Depression,

Empowering, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Providence Health Plan


Offers free consultationsView profile and book
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Tumwater, WA


“I also work with individuals experiencing anxiety, trauma, various neurodivergence, sensory processing differences, and other concerns impacting quality of life.”
“I also work with individuals experiencing anxiety, trauma, various neurodivergence, sensory processing differences, and other concerns impacting quality of life. My approach is collaborative, compassionate, and grounded in understanding each person as a whole - considering their developmental, emotional, relational, and physical well-being.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Suzanna Toews

Suzanna Toews

Therapist

Virtual • Washington


“I earned an MSW at West Virginia University, and I am certified as a Trauma Therapist from the University at Buffalo. I tend to be direct in working with folks, but my clients tell me they always know I care about...”
“I earned an MSW at West Virginia University, and I am certified as a Trauma Therapist from the University at Buffalo. I tend to be direct in working with folks, but my clients tell me they always know I care about them and their lives.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“Whether you are seeking closure from past trauma or simply want to feel more in control of your daily life, I provide a warm and collaborative space where you can finally feel free to be yourself.”
“Whether you are seeking closure from past trauma or simply want to feel more in control of your daily life, I provide a warm and collaborative space where you can finally feel free to be yourself. I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Julie Marinucci

Julie Marinucci

Therapist

Virtual • Washington


“I utilize Dance/Movement Therapy (DMT) to help; a trauma-informed and relationship-based specialty care supporting healthy relationships, attunement, and alignment with yourself, others, environments,...”
“I utilize Dance/Movement Therapy (DMT) to help; a trauma-informed and relationship-based specialty care supporting healthy relationships, attunement, and alignment with yourself, others, environments,... For the past 11 years, my work as a Licensed Mental Health Counselor has centered on supporting adults, toddlers, and children through ADHD,...”

PTSD, ADD/ADHD, Anxiety, Depression,

Creative, Holistic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I have experience working with many different types of trauma and use EMDR based techniques with processing and healing work I engage in with clients. I take the time to get to know my clients and their unique needs...”
“I have experience working with many different types of trauma and use EMDR based techniques with processing and healing work I engage in with clients. I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”

PTSD, Trauma, ADD/ADHD, Anger management,

Challenging, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kristi Ramirez

Kristi Ramirez

Psychiatric Mental Health NP

Virtual • Washington


“Whether you’re navigating anxiety, depression, motherhood, trauma, or burnout, I’m here to support you in finding your balance and rediscovering your strength. I provide care that is compassionate, collaborative, and...”
“Whether you’re navigating anxiety, depression, motherhood, trauma, or burnout, I’m here to support you in finding your balance and rediscovering your strength. I provide care that is compassionate, collaborative, and rooted in the belief that healing requires treating the whole person—not just the symptoms.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Kim Root

Kim Root

Therapist

Virtual • Washington


“I specialize in treating acute and chronic trauma, life transitions, anxiety and stress. Therapy doesn't have to be about endlessly retelling painful stories. It's about helping your system feel safer, building...”
“I specialize in treating acute and chronic trauma, life transitions, anxiety and stress. Therapy doesn't have to be about endlessly retelling painful stories. It's about helping your system feel safer, building practical tools, and creating lasting internal change.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Washington


“Whether you are seeking help for anxiety, depression, ADHD, mood disorders, trauma, or other concerns, I am committed to walking with you step by step toward healing and growth.”
“Whether you are seeking help for anxiety, depression, ADHD, mood disorders, trauma, or other concerns, I am committed to walking with you step by step toward healing and growth. My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christy Fuller

Christy Fuller

Therapist

Virtual • Washington


“Techniques I use include cognitive-behavioral therapy, a systems approach, mindfulness-based treatment with breathing and relaxation, trauma-informed care, and motivational interviewing.”
“Techniques I use include cognitive-behavioral therapy, a systems approach, mindfulness-based treatment with breathing and relaxation, trauma-informed care, and motivational interviewing. I tailor therapy to what works best for you.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Washington


“, and trauma recovery. Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
“, and trauma recovery. Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sukhdeep Bhullar

Sukhdeep Bhullar

Psychiatric Mental Health NP

Virtual • Washington


“I work with adolescents and adults experiencing anxiety, depression, ADHD, trauma, mood disorders, and other mental health concerns, and I believe in creating treatment plans that are personalized to your...”
“I work with adolescents and adults experiencing anxiety, depression, ADHD, trauma, mood disorders, and other mental health concerns, and I believe in creating treatment plans that are personalized to your... I provide a warm, supportive, and judgment-free space where you can feel comfortable talking about what you're going through.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Martin Apt

Martin Apt

Psychiatric Mental Health NP

Virtual • Washington


“As a psychiatric provider, I work with individuals across the lifespan facing challenges such as depression, PTSD, and ADHD. Through compassionate, individualized, and trauma-informed care, I help people feel...”
“As a psychiatric provider, I work with individuals across the lifespan facing challenges such as depression, PTSD, and ADHD. Through compassionate, individualized, and trauma-informed care, I help people feel understood, supported, and empowered to thrive in their daily lives.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Victoria Lamy

Victoria Lamy

Therapist

Virtual • Washington


“...approach is individualized and integrates evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy...”
“...approach is individualized and integrates evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy... My style is both compassionate and active. Together, we'll explore patterns that may be contributing to distress while...”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Stalina Harris

Dr. Stalina Harris

Therapist

Virtual • Washington


“I aspire to expand expertise in trauma recovery, family systems therapy, and advocacy for underserved communities. I am committed to empowering individuals and fostering resilience through evidence-based,...”
“I aspire to expand expertise in trauma recovery, family systems therapy, and advocacy for underserved communities. I am committed to empowering individuals and fostering resilience through evidence-based, compassionate care.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“Life can feel overwhelming when anxiety, depression, or past trauma begins to affect how you see yourself, your relationships, and your ability to enjoy life. I offer a warm, compassionate, and judgment-free space...”
“Life can feel overwhelming when anxiety, depression, or past trauma begins to affect how you see yourself, your relationships, and your ability to enjoy life. I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and...”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stefanie Staggs

Stefanie Staggs

Therapist

Virtual • Washington


“I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT).”
“I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences.”

PTSD, Trauma, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I am a dedicated and empathetic Psychiatric Nurse Practitioner with extensive experience supporting individuals from diverse backgrounds dealing with PTSD, trauma, depression, OCD, anxiety, and substance...”
“I am a dedicated and empathetic Psychiatric Nurse Practitioner with extensive experience supporting individuals from diverse backgrounds dealing with PTSD, trauma, depression, OCD, anxiety, and substance... I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Energetic, Warm
Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I utilize a trauma informed understanding, a solution focused approach, cognitive behavioral therapy techniques, and a person's own strengths to assist individuals in their journey to a better self.”
“I utilize a trauma informed understanding, a solution focused approach, cognitive behavioral therapy techniques, and a person's own strengths to assist individuals in their journey to a better self. I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Washington


“I’m Darrell Benko, a psychiatric mental health nurse practitioner with experience helping children, teens, and adults manage anxiety, depression, ADHD, bipolar disorder, trauma, stress, and life transitions...”
“I’m Darrell Benko, a psychiatric mental health nurse practitioner with experience helping children, teens, and adults manage anxiety, depression, ADHD, bipolar disorder, trauma, stress, and life transitions... My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Esther Agbo

Esther Agbo

Psychiatric Mental Health NP

Virtual • Washington


“My background includes working with children, adolescents, adults, and older adults experiencing anxiety, depression, ADHD, mood disorders, trauma-related conditions, PTSD, psychotic disorders,...”
“My background includes working with children, adolescents, adults, and older adults experiencing anxiety, depression, ADHD, mood disorders, trauma-related conditions, PTSD, psychotic disorders,... I believe in meeting each person where they are and creating a safe, non-judgmental space where clients feel comfortable being open and asking questions.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • Washington


“Theoretically, I'm grounded primarily in psychodynamic, cognitive-behavioral, and Relational models, incorporating research on trauma, human attachment, and neurodiversity.”
“Theoretically, I'm grounded primarily in psychodynamic, cognitive-behavioral, and Relational models, incorporating research on trauma, human attachment, and neurodiversity. I engage frequently with questions, observations, and hypotheses, and talk about the thought process behind them, but I rarely give advice, assign "homework," or guide...”

Trauma, Anxiety, Depression, Eating disorders,

Direct, Inquisitive, Participatory

Accepts Aetna, Carelon Behavioral Health

About our therapists who can help with trauma and PTSD located within 20 miles of Lynnwood, WA

Number of therapists within 20 miles of Lynnwood, WA
There are over 26 therapists in Lynnwood, WA accepting new patients.
26+
Average years in practice
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6 years
Top specialties offered
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  • 100%Depression
  • 96%Anxiety
  • 92%PTSD
  • 77%Trauma
  • 73%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 88%Premera Blue Cross Washington
  • 69%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 8%Spanish
  • 4%Arabic
  • 4%Portuguese
  • 4%Turkish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 46%Advanced Registered Nurse Practitioner
  • 23%Licensed Mental Health Counselor
  • 15%Licensed Independent Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 8%Psychologist
Treatment approaches
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  • 88%Individual therapy
  • 27%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.