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Find a Cigna therapist in Glen Allen, VA

Book a therapist or psychiatrist in Glen Allen, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Glen Allen, VA

Find mental health support in Glen Allen with Cigna coverage starting at $30 per session. Headway connects you with 2,967 licensed providers across Virginia offering flexible in-person and virtual sessions. Many patients save up to 75% on care while working with their insurance.

Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Rose Cope

Rose Cope

Therapist

Virtual • Virginia


“My approach to therapy is rooted in the belief that everyone has a unique story. Together, we explore your experiences with curiosity and compassion...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Bria Anderson

Bria Anderson

Therapist

Virtual • Virginia


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Nicole Forester

Nicole Forester

Therapist

Virtual • Virginia


Hello - My name is Nicole Forester. I welcome you.

I recognize the energy it takes to seek support.

I focus on what matters most to you at a pace you are comfortable with.

Thank you for trusting me to be part of this process.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Sally Spangler

Sally Spangler

Therapist

Virtual • Virginia


“With over 10 years of post-graduate experience working with children, adolescents, adults and families in clinical, school and medical settings along with more than 20 years of experience working with individuals and families, I am uniquely...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Laurie Weese

Laurie Weese

Therapist

Virtual & in-person • Broadway, VA


“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Angela Joo

Angela Joo

Therapist

Virtual • Virginia


“I am a warm, friendly therapist that thinks outside-the-box and will help you to learn more about yourself and find best ways to help you to grow and change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Benjamin Marmorstein

Benjamin Marmorstein

Therapist

Virtual • Virginia


“I empower clients to uncover their inner strengths and navigate life challenges with resilience and confidence.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Angela McKinley

Angela McKinley

Therapist

Virtual • Virginia


“I have over twenty-five years of working in social work, counseling, and mental health and many more years of building up what is needed to survive the pitfalls of life.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mary Rice

Mary Rice

Therapist

Virtual • Virginia


“I strive to create a warm, supportive space where you feel genuinely heard, understood, and empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away • Richmond, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Lacey Farrow

Dr. Lacey Farrow

Therapist

Virtual • McLean, VA


As a Licensed Professional Counselor and Licensed Mental Health Counselor across three states, I believe that access to mental health care is a vital necessity. I am passionate about helping clients move forward and helping others regain their lives. Conducting therapy services for 14 years has taught me that therapy is a feedback loop, where clients learn from me as I learn from them.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Jee Son Park

Jee Son Park

Psychiatric Mental Health NP

Virtual • Richmond, VA


“You are not alone! Many people come to me when they feel anxious, sad, stressed, or stuck during big life changes.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Inquisitive, Solution-oriented
Abe Brown

Abe Brown

Therapist

Virtual • Virginia


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and explore what you're going through without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Glen Allen, VA


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Carolina Diaz

Carolina Diaz

Therapist

Virtual • Virginia


“With nearly 20 years of experience supporting children, youth, and families, I specialize in helping clients create lasting transformation...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Dr. Sheree Savage-Artis

Dr. Sheree Savage-Artis

Psychiatric Mental Health NP

Virtual • Hampton, VA


“I am deeply committed to meeting each client where they are and addressing your unique emotional and mental health needs with compassion and understanding.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Jessie McManus

Jessie McManus

Therapist

Virtual • Fort Belvoir, VA


“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Jazmin Budd

Jazmin Budd

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in a holistic approach to providing care, focusing on an individual's physical, emotional, and mental well-being of an individual.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Brianna Anderson

Brianna Anderson

Therapist

Virtual • Virginia


“My approach is client-centered, collaborative, and grounded in the belief that you are the expert on your own life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Olubola Adesuyi

Olubola Adesuyi

Psychiatric Mental Health NP

Virtual • Fairfax, VA


“I lead with listening. My approach is warm and collaborative — I take the time to understand your full picture before exploring medication or other supports.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Gigi Rodriguez

Gigi Rodriguez

Therapist

Virtual • Virginia


“With over 12 years of experience in the mental health field, I've had the privilege of working with individuals ages 6 and up...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Robert Bailey

Robert Bailey

Therapist

Virtual • Virginia


I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises. Note: Consultation appointments are only available during the following hours M-Th at 7pm and 7:15pm. Please ensure that you only select time slots in the above window.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Jacob Sitton

Jacob Sitton

Therapist

Virtual • Virginia


“I draw from multiple styles of therapy, and adopt a collaborative approach to counseling where I acknowledge you as the expert on your experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Ashley McBride

Ashley McBride

Therapist

Virtual • Portsmouth, VA


“My approach to therapy is holistic. We can laugh, cry, be serious, or silent. I'm here to meet you where you are, without judgment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


If you're feeling weighed down by anxiety, depression, the effects of trauma, or the quiet exhaustion of carrying too much on your own, you don't have to face it alone. I'm here to help you find steadier ground.


I'm Darryl Webster, a licensed therapist with 35 years of experience in mental and behavioral health. I work with adults navigating anxiety, depression, trauma, and life's heavier seasons—including those caring for someone they love. My approach draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness—practical, evidence-based tools you can actually use, paired with a warm and unhurried space to be heard.


Together, we'll work at your pace to ease what's overwhelming you and help you move toward greater balance, resilience, and a sense of purpose. Whatever you're facing, healing is possible, and I'd be glad to walk alongside you.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Tessa Fletcher

Tessa Fletcher

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I specialize in treating anxiety, depression, ADHD, trauma, and mood disorders with a compassionate, client-centered approach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Tabitha Gregory

Tabitha Gregory

Psychiatric Mental Health NP

Virtual • Virginia


“I combine strong clinical knowledge from more than a decade of nursing experience with a deep therapeutic presence that helps clients feel genuinely seen and heard during their most vulnerable moments.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Nicole Sinkler

Nicole Sinkler

Psychiatric Mental Health NP

Virtual • Virginia


As the founder of ArborLight Health & Wellness, PLLC, I provide virtual psychiatric evaluations and medication management for adults throughout Virginia experiencing anxiety, depression, insomnia, mood concerns, and women's mental health concerns.


I am a doctoral-prepared, dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with more than 26 years of healthcare experience. I bring both psychiatric and medical insight to treatment.


This background is especially valuable when mental health symptoms overlap with sleep concerns, medical conditions, stress, or hormonal changes such as perimenopause. My approach is direct, thoughtful, and evidence-based, with treatment tailored to your symptoms, health history, and individual needs.

Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Direct, Inquisitive, Solution-oriented
Shatonia Hicks

Shatonia Hicks

Therapist

Virtual • Virginia


“I believe that good mental health is essential to happiness and overall well-being—and I'm here to walk alongside you on your journey toward healing and self-discovery.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Megan Whitehurst

Megan Whitehurst

Therapist

Virtual • Virginia


“I bring clinical knowledge and experience to our work while prioritizing focus on your values, identities, strengths, and lived experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Identity issues
Creative, Empowering, Open-minded
Sarah Won

Sarah Won

Therapist

Virtual • Virginia


“Improving your quality of life starts with courage and honest work. I believe every person deserves peace...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Humorous
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Virginia


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.