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Find a Cigna therapist in Glen Allen, VA

Book a therapist or psychiatrist in Glen Allen, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Glen Allen, VA

Find mental health support in Glen Allen with Cigna coverage starting at $30 per session. Headway connects you with 3,023 licensed providers across Virginia offering flexible in-person and virtual sessions. Many patients save up to 75% on care while working with their insurance.

Sakura Pate

Sakura Pate

Therapist

Virtual & in-person • 4.6 mi away • Richmond, VA


Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.

I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.

I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Awtum Johnson

Awtum Johnson

Therapist

Virtual & in-person • 3.5 mi away • Glen Allen, VA


“Awtum is committed to creating a supportive, respectful, and culturally responsive environment where clients feel empowered, heard, and actively involved in their care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Amanda Shore

Amanda Shore

Therapist

Virtual & in-person • 3.5 mi away • Glen Allen, VA


Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Natalie Roukous

Natalie Roukous

Therapist

Virtual & in-person • 3.5 mi away • Glen Allen, VA


“I bring a compassionate, client-centered approach to therapy and believe that everyone deserves a safe space to explore their thoughts, feelings, and experiences without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • 3.6 mi away • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Cigna + 10 others
Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
George Miller

George Miller

Therapist

Virtual & in-person • 4.2 mi away • Richmond, VA


“The clinical approach I have taken is centered on empathy and understanding clients' needs and the impact of the issue on their lives.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away • Richmond, VA


I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away • Richmond, VA


“I am a highly experienced, double board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Mary Buntin

Mary Buntin

Therapist

Virtual & in-person • 6 mi away • Richmond, VA


“I specialize in supporting the families and caregivers of people with Alzheimer's and other dementias — an area that is deeply underserved...”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Montana

Elizabeth Montana

Therapist

Virtual & in-person • 4.3 mi away • Ashland, VA


“I work in a collaborative manner with my clients to help them discover areas of strength and areas that need to be healed or understood at a deeper level.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Charles Beasley

Dr. Charles Beasley

Psychiatrist

Virtual & in-person • 4.3 mi away • Henrico, VA


“My approach integrates neurobiological insights with a compassionate understanding of the human spirit, fostering both scientific precision and holistic care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Edward Berry

Edward Berry

Therapist

Virtual & in-person • 4.5 mi away • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Cigna + 5 others
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Crystal Driggs

Crystal Driggs

Therapist

Virtual & in-person • 4.6 mi away • Ashland, VA


“My hope when working with of all ages is that with support and empowerment, I can help them move outside of their existing comfort zone and enrich their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Denise Thomson

Denise Thomson

Therapist

Virtual & in-person • 5 mi away • Richmond, VA


“My goal is to help you gain insight, build resilience, and create meaningful change—one step at a time.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Michelle Kyles

Michelle Kyles

Therapist

Virtual & in-person • 5.5 mi away • Richmond, VA


“I believe therapy doesn't have to feel stiff or intimidating. My approach is direct — I'll be honest with you, ask the hard questions, and help you cut through the noise — but I also bring warmth and humor to our sessions, because healing happens...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Open-minded
Cassandra Goodwyn

Cassandra Goodwyn

Therapist

Virtual & in-person • 5.2 mi away • Chester, VA


“My approach to therapy centers on creating a safe, compassionate space where you can feel genuinely seen and supported without judgment.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Carrie Harris

Carrie Harris

Therapist

Virtual & in-person • 5.9 mi away • Richmond, VA


“Within our first session, you can expect someone who will display and empathy, compassion, patience and strong communication and active listening skills.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Marella Gregory

Marella Gregory

Therapist

Virtual & in-person • 6 mi away • Richmond, VA


“I believe that the most impactful part of therapy is the collaborative rapport created between the client and the therapist so that together they can identify clear hopes and treatment plans that are helpful for each particular client until one's...”
Cigna + 2 others
Anxiety, Depression, Diabetes, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Tiffany Tait

Tiffany Tait

Therapist

Virtual & in-person • 6.9 mi away • Richmond, VA


“Using a trauma-informed, multicultural approach, I meet clients where they are to help identify goals and make progress using evidence-based practices.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Anna Yates

Anna Yates

Therapist

Virtual & in-person • 7.3 mi away • Richmond, VA


“My goal is to create a safe, compassionate space where you can process your emotions, rebuild self-confidence, and work toward living a more balanced, fulfilling life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Martha Evans

Martha Evans

Therapist

Virtual & in-person • 9.3 mi away • Richmond, VA


“I employ interventions such as CBT, empathy, forgiveness, effective communication, and Solution-Focused Therapy to help you and your loved one overcome problematic behaviors and destructive relationship patterns that cause you distress.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Brandon Lowe

Brandon Lowe

Therapist

Virtual & in-person • 9.5 mi away • North Chesterfield, VA


Hello! Thanks for checking out my profile, and congratulations on taking the first steps in trying to find the right therapist for you! Should you choose to work with me you'll learn plenty more about me, but to hit the highlights: I spent the first half of my career and vocational life working in non-profit management and fundraising before becoming a therapist. I'm divorced and have 50/50 custody with my co-parent of our two delightful children (11 & 13). I love nature, soccer, and cooking!

I work with couples and individuals 21+, and have a particular interest and passion in working with folks (whether individually or as a couple, friends, or members of a family) suffering from CPTSD, complicated grief, and significant attachment and developmental trauma.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Amy Enroughty

Amy Enroughty

Therapist

Virtual & in-person • 9.7 mi away • Richmond, VA


“I believe you already possess much of what you need to heal and create the change you are looking for.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kathleen Seow

Kathleen Seow

Therapist

Virtual & in-person • 9.8 mi away • Richmond, VA


“My style is warm, thorough, and compassionate while providing a concierge-level experience tailored to each client's unique needs.”
Cigna + 13 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Chanel Morgan

Chanel Morgan

Therapist

Virtual & in-person • 12 mi away • North Chesterfield, VA


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Dominic Carter

Dominic Carter

Therapist

Virtual & in-person • 12 mi away • North Chesterfield, VA


“Dominic uses an eclectic approach to counseling that allows him the flexibility to use the most effective therapy technique to help his client.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Tamara Holland

Tamara Holland

Therapist

Virtual & in-person • 12 mi away • N Chesterfld, VA


I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Claudia Perez-Barragan

Claudia Perez-Barragan

Therapist

Virtual & in-person • 12 mi away • N Chesterfld, VA


“She is committed to creating a welcoming environment where clients feel understood, respected, and empowered to heal.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Lise Fitzgerald

Lise Fitzgerald

Therapist

Virtual & in-person • 11 mi away • Richmond, VA


“Having a safe, compassionate space to build a trusting relationship is the foundation of the work we do together to help you thrive.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Humorous, Open-minded, Warm
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • North Chesterfield, VA


“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Syreeta Chapman

Syreeta Chapman

Therapist

Virtual & in-person • 13 mi away • North Chesterfield, VA


“As your therapist, my goal is to create a safe, nonjudgmental space where you can show up exactly as you are.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Diane Brown

Diane Brown

Therapist

Virtual & in-person • 13 mi away • North Chesterfield, VA


“I bring a compassionate, strength-based approach to help people navigate trauma, grief, anxiety, and depression.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Stephanie Miller

Stephanie Miller

Therapist

Virtual & in-person • 13 mi away • North Chesterfield, VA


“My goal is to help clients identify self-defeating thoughts and replace them with healthier, more productive beliefs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Direct, Solution-oriented
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • North Chesterfield, VA


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Samuel Brown

Samuel Brown

Therapist

Virtual & in-person • 14 mi away • Midlothian, VA


“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Rebecca Jacobson-Fowler

Rebecca Jacobson-Fowler

Therapist

Virtual & in-person • 9.5 mi away • Reston, VA


“I believe that every person carries a story worth telling, and sometimes, the most powerful way to tell it isn't through words alone.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Empowering, Warm
Keri Morrow

Keri Morrow

Therapist

Virtual & in-person • 14 mi away • Midlothian, VA


“My therapeutic approach balances helping you to feel validated, learn new skills, and better understand the underlying causes of your feelings.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Aisha Mason

Aisha Mason

Therapist

Virtual & in-person • 14 mi away • Midlothian, VA


“I create an open, warm, and safe atmosphere where thoughts and feelings can be shared and processed without fear of judgment.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.