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Find a Cigna therapist in Glen Allen, VA

Book a therapist or psychiatrist in Glen Allen, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Glen Allen, VA

Find mental health support in Glen Allen with Cigna coverage starting at $30 per session. Headway connects you with 2,936 licensed providers across Virginia offering flexible in-person and virtual sessions. Many patients save up to 75% on care while working with their insurance.

Jocelyn Banner-Scott

Jocelyn Banner-Scott

Therapist

Virtual • Hampton, VA


“I strive to create a warm, nonjudgmental space where we can explore your experiences, build resilience, and support meaningful, lasting change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Karin Luk

Karin Luk

Therapist

Virtual • Virginia


“I believe therapy is about you and the change you want to see for yourself and my goal is to help you feel confident in finding your own solutions to problems no matter the source.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Trauma
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jaclyn Scott

Jaclyn Scott

Therapist

Virtual • Virginia


“As a seasoned clinician who has served patients and their support systems for over 13 years, I find it essential to align with patients where they are...”
Cigna + 6 others
Anxiety, Family issues, Maternal mental health, OCD, Relationship issues
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Ezra Randle

Ezra Randle

Therapist

Virtual • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Juliet Daniels

Juliet Daniels

Therapist

Virtual • Virginia


“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Virginia


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Tresha Threet

Tresha Threet

Therapist

Virtual • Virginia


“Clients can expect to set their own goals and utilize their own voice to work toward overcoming their challenges.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Dr. Charles Barringer

Dr. Charles Barringer

Psychologist

Virtual • Virginia


“My goal is practical: to help you identify what is getting in the way of your growth and well being and develop a successful way forward.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Cigna + 6 others
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Scott Schober

Scott Schober

Therapist

Virtual • Virginia


“I have passionately worked in various roles of counseling for over 14 years and have always strived to meet others where they are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Participatory, Solution-oriented
Julie Ceigler

Julie Ceigler

Therapist

Virtual • Virginia


When was the last time you felt truly heard? Life can feel as though you're stuck in a maze without a map or sense of purpose. You may feel broken, alone, or depressed, but you're not. I've successfully helped clients work through challenges, learn effective coping skills, and view life in a realistic, positive way. I've helped clients with chronic illness maximize their quality of life. We'll set up a plan that meets your current needs, then empower you to reach your goals, together.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Jeffrey Elcano

Jeffrey Elcano

Therapist

Virtual • Virginia


“It is said that the goal for any therapist should be to put themselves out of work, and that is my goal in working with you...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Angela Dickerson

Angela Dickerson

Therapist

Virtual • Virginia


“I'm a Therapist and Veteran, trained in Cognitive Processing Therapy for PTSD and Cognitive Behavioral Therapy for Insomnia.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Men's issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • Virginia


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Solution-oriented
Dr. Diana Marin

Dr. Diana Marin

Psychologist

Virtual • Virginia


“I am passionate about increasing mental health care that is culturally sensitive and tailored to patient needs, with a focus on education, coping skills, and therapeutic interventions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Danae Powers

Danae Powers

Therapist

Virtual • Virginia


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 5 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ursula Liebowitz-Johnson

Ursula Liebowitz-Johnson

Therapist

Virtual • Virginia


“My approach is supportive and collaborative, focused on helping you gain insight, build on your strengths, and move forward with practical tools for change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Direct, Empowering, Solution-oriented
Anita Bailey

Anita Bailey

Therapist

Virtual • Virginia


“My goal is to empower you to improve your mental and emotional health so you can function at your very best.”
Cigna + 13 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Magda Evans

Magda Evans

Therapist

Virtual • Virginia


“I use techniques like CBT to help you understand your thoughts and feelings, and develop practical ways to handle challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Jonathan Porter

Jonathan Porter

Therapist

Virtual • Virginia


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Michael Pettinelli

Dr. Michael Pettinelli

Therapist

Virtual • Yorktown, VA


“I believe there's more right with us than wrong. Together, we'll identify and reshape beliefs that may be holding you back.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Inquisitive, Warm
Jazmin Budd

Jazmin Budd

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in a holistic approach to providing care, focusing on an individual's physical, emotional, and mental well-being of an individual.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Angela Honaker

Angela Honaker

Therapist

Virtual • Virginia


“I specialize in trauma work and I'm passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Micah Smith

Micah Smith

Therapist

Virtual • North Chesterfield, VA


“Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous
Mariel Furstner

Mariel Furstner

Therapist

Virtual • Virginia


“My approach to therapy is eclectic and holistic, meaning I tailor each treatment plan to fit your unique needs, experiences, and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Carrington Chatham

Dr. Carrington Chatham

Therapist

Virtual • Virginia


“As an African American male provider, Dr. Chatham brings a unique understanding of historically underserved populations to his practice, aiming to make therapy accessible and manageable for all.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Valerie Fowlkes

Valerie Fowlkes

Therapist

Virtual • Virginia


“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Andrea Perez

Andrea Perez

Therapist

Virtual • Virginia


“I'm deeply passionate about helping my clients, particularly those in the BIPOC* community, find their voice and develop the skills they need to navigate life's challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Pablo Gutierrez

Pablo Gutierrez

Therapist

Virtual • Virginia


“My clients often come in feeling stuck, not because they lack insight, but because insight alone has not been enough.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mylah Hand

Mylah Hand

Therapist

Virtual • Virginia


“My approach to therapy is conversational and collaborative, creating a space where opening up feels natural.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Farooq Alihassan

Farooq Alihassan

Therapist

Virtual • Virginia


“I believe that personal and relational problems are often linked to broader social issues, systemic oppression and family of origin.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Christopher Weidler

Christopher Weidler

Therapist

Virtual • Virginia


“My approach is warm, practical, and tailored to your goals. I use evidence-based models like Cognitive Behavioral Therapy, Gottman Method, and motivational approaches...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • Alexandria, VA


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Energetic, Solution-oriented
Christine Flood

Christine Flood

Therapist

Virtual • Virginia


“My therapeutic style is warm, empowering, and open‐minded. I use a strengths‐based, collaborative approach grounded in evidence‐based practices.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Warm
Milagros Garcia

Milagros Garcia

Therapist

Virtual • Virginia


“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Tanya Reynolds

Tanya Reynolds

Psychiatric Mental Health NP

Virtual • Arlington, VA


“I strive to ensure that you feel truly heard and understood, helping you work toward your best self while minimizing unnecessary reliance on medication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alta Chery-Leonard

Alta Chery-Leonard

Psychiatric Mental Health NP

Virtual • Virginia


“I believe everyone deserves compassionate, personalized support and I bring that commitment to every appointment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Stanardsville, VA


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.