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Find a Cigna therapist in Glen Allen, VA

Book a therapist or psychiatrist in Glen Allen, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Glen Allen, VA

Find mental health support in Glen Allen with Cigna coverage starting at $30 per session. Headway connects you with 2,935 licensed providers across Virginia offering flexible in-person and virtual sessions. Many patients save up to 75% on care while working with their insurance.

Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Tysons, VA


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Therapist

Virtual • Virginia


“Working with me feels like sitting with a trusted friend who sees you, listens without judgment, and creates ease and understanding.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Renae Mittelmeier

Renae Mittelmeier

Therapist

Virtual • Virginia


“I genuinely care about meeting each person where they are, and I take pride in tailoring my support to fit a client's unique needs and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Marianna Adams

Marianna Adams

Therapist

Virtual • Virginia


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Danielle Sims

Danielle Sims

Therapist

Virtual & in-person • Ashburn, VA


Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Towanda Osborne

Towanda Osborne

Therapist

Virtual • Virginia


“I'm an active therapist—I'll offer feedback, help you connect the dots, and work with you to build tools that create real, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Whitney Gooch

Whitney Gooch

Therapist

Virtual • Virginia


“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Bryana Berry

Bryana Berry

Therapist

Virtual • Virginia


I’m Bryana, a Licensed Clinical Social Worker specializing in practical, results‐focused therapy for adults navigating anxiety, trauma, stress, and major life transitions. I’m certified in Dialectical Behavior Therapy (DBT) and am a Certified Clinical Trauma Professional (CCTP), which allows me to provide structured, evidence‐based support for clients who want clear guidance and meaningful change.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Keyonda Brown

Keyonda Brown

Therapist

Virtual • Virginia


“My goal is to provide an authentic judgement free safe place to communicate and explore attainable goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Olubola Adesuyi

Olubola Adesuyi

Psychiatric Mental Health NP

Virtual • Fairfax, VA


“I lead with listening. My approach is warm and collaborative — I take the time to understand your full picture before exploring medication or other supports.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Aaron Dutil

Aaron Dutil

Therapist

Virtual • Virginia


“I want all my clients to be the best version of themselves. It is my goal for every client who works with me to have a toolbox of solutions they can utilize outside of counseling sessions.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Direct, Solution-oriented
Trisha Ungar

Trisha Ungar

Therapist

Virtual • Virginia


“I have developed a deep respect for the resilience people demonstrate while managing complex mental health challenges...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Dr. Destiny Novakovic

Dr. Destiny Novakovic

Psychologist

Virtual • Virginia


“I bring a calm tone, steady presence, and genuine patience to each interaction, helping individuals feel comfortable, safe, and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Haley Hasen

Haley Hasen

Therapist

Virtual • Virginia


Hi, my name is Haley, and I am a therapist who is passionate about creating a safer, affirming, supportive space for healing. I specialize in trauma-focused CBT, art therapy, and a human-centered, systems-based approach, always through an anti-racism and anti-oppression lens. I have experience working with kids, teens, and adults navigating complex trauma, abuse, LGBTQ+ identities, sexuality, sex work, and substance use recovery. Whether through talk therapy or creative approaches like art, I tailor sessions to what feels right for you. Healing is a journey, and I am here to walk alongside you.

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Robert Bailey

Robert Bailey

Therapist

Virtual • Virginia


I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book

If you're feeling overwhelmed, stuck, or unsure how to move forward, you don't have to figure it out alone.

I help adults work through anxiety, ADHD, depression, and the stress of big life transitions so you can move forward with more clarity, confidence, and a renewed sense of direction.

I'm a Licensed Professional Clinical Counselor with over a decade of clinical experience, and I bring a calm, grounded presence to the work.

My background spans trauma-informed care, support for college students building self-advocacy and success strategies (especially those with learning differences), and extensive work with the military community — including wounded warriors and their families.

Whether you're navigating a career or life change, managing attention or focus challenges, working through anxiety or depression, or facing relationship stress, I offer a safe, collaborative space where real growth is possible.

Clients often describe me as warm, real, non-judgmental, and direct in a supportive way. I'm LGBTQIA+ affirming and welcome people from all backgrounds with a spirit of inclusion and care.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Gennell Miller

Gennell Miller

Therapist

Virtual • Virginia


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Chavon Blowe

Chavon Blowe

Therapist

Virtual • Virginia


“I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Trauma, Women's issues
Direct, Participatory, Warm
Lakesha Barrett

Lakesha Barrett

Therapist

Virtual • Virginia


“My background has allowed me to develop a grounded, compassionate, and practical approach to therapy.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

Self-Pay clients: may request longer appointments

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Shantara Bussey-Martin

Shantara Bussey-Martin

Therapist

Virtual • Virginia


“I believe healing begins when you have a safe space to be seen, heard, and supported without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Open-minded
Monique Preston

Monique Preston

Therapist

Virtual • Virginia


“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.

My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.

I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.

I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.

You deserve care that honors every part of who you are. I'm here when you're ready.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Christabel Ekechukwu

Christabel Ekechukwu

Therapist

Virtual • Virginia


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have helped a lot of individuals find closure with their traumas, and process memories.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Sudha Purihella

Sudha Purihella

Therapist

Virtual • Virginia


“I am sincerely committed, enthusiastic, dedicated, and available to assist you to take charge and create that positive desired outcome to discover the road to recovery.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Kurt Oster, Lcsw, Rpt-S

Kurt Oster, Lcsw, Rpt-S

Therapist

Virtual • Virginia


“I have over 16 years of experience in the field, working with children, adolescents, young adults, and their families.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Deborah Malanga

Deborah Malanga

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My approach is collaborative and personalized. I primarily focus on psychiatric evaluation and medication management, while incorporating brief supportive therapy to help clients build coping skills and feel empowered in their treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Leah Walker

Leah Walker

Therapist

Virtual • Virginia


As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety.

Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Warm
Yulia Roe

Yulia Roe

Therapist

Virtual • Virginia


“In our work together, you can expect honesty, empathy, and practical tools that you can use in your daily life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Open-minded, Solution-oriented, Warm
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Brenda Hardin

Brenda Hardin

Therapist

Virtual • Virginia


Hello, and welcome. Are you feeling overwhelmed, stuck, or disconnected from your sense of purpose, fulfillment, or passion? Do you feel misunderstood by the people around you, or find yourself repeating unhealthy patterns that no longer serve you? Perhaps you want things to change but are unsure where to begin.

“It is okay not to be okay.” Life’s unexpected challenges can leave us feeling emotionally exhausted, uncertain, and alone. You do not have to navigate those experiences by yourself. I provide a private, safe, and supportive environment where you can openly explore your thoughts, emotions, and experiences while building greater self-awareness, healing, and resilience.

My name is Brenda Hardin, and I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of professional experience. I am licensed in Indiana, New Jersey, and Virginia. I view therapy as a collaborative and empowering process that creates space for healing, personal growth, and meaningful change.

I specialize in supporting individuals navigating anxiety, depression, grief and loss, trauma, and life transitions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Empowering, Open-minded, Solution-oriented, Warm
Carmen Larson

Carmen Larson

Therapist

Virtual • Virginia


“As someone who has personally overcome trauma, I bring both compassion and real-world understanding to our work together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Madeline Meadows

Madeline Meadows

Therapist

Virtual • Virginia


“I'm calm, steady, and practical in my work, offering support that meets you where you are while helping you move toward where you want to be.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Veronica Vargas

Veronica Vargas

Therapist

Virtual • Virginia


“With CBT, DBT, ACT and more, I help individuals manage stress, anxiety, relationship issues, and more.”
Cigna + 4 others
Anger management, Anxiety, Family issues, OCD, Panic disorders
Challenging, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.