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Find a Cigna therapist in Glen Allen, VA

Book a therapist or psychiatrist in Glen Allen, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Glen Allen, VA

Find mental health support in Glen Allen with Cigna coverage starting at $30 per session. Headway connects you with 2,967 licensed providers across Virginia offering flexible in-person and virtual sessions. Many patients save up to 75% on care while working with their insurance.

Siema Eljack

Siema Eljack

Therapist

Virtual • Virginia


“I take a holistic, culturally humble approach that honors your identity, values, and lived experiences.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tamara Michaelson

Tamara Michaelson

Therapist

Virtual • Virginia


My name is Tami and I am a LCSW in HI, AK, VA, and NV.I live on the island of Molokai and am so grateful to be fishing as much as possible. The ocean is my heaven and I absolutely love feeling the sand between my toes and the fresh ocean water on my skin. I love my two sons, but I love my poodle, Honey Pa'ele , even more. I love providing services using a trauma informed approach along with solution focused therapy. I have a strong background in domestic violence, substance abuse and I support my clients with a trauma informed approach. My goal is for everyone to be their best selves, continuing to grow as change is inevitable.

Cigna + 5 others
Anger management, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.


My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.


I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.


I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.


You deserve care that honors every part of who you are. I'm here when you're ready.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Chase Klingshirn

Chase Klingshirn

Therapist

Virtual • Virginia


“I have a very informal and approachable style. I feel that I work well with various personalities and learning types.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Dr. Antonio Neal

Dr. Antonio Neal

Therapist

Virtual • Virginia


“Through a collaborative and goal-oriented therapeutic process, I support clients in gaining greater emotional control, strengthening interpersonal connections, and achieving improved overall well-being and life balance.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
James Zell

James Zell

Therapist

Virtual • Virginia


I have been a therapist for over 50 years. I have a great deal of experience and have been in my own therapy so I know both sides of therapy. I am a Masters Level Licensed Clinical Social Worker. Four years ago I was exposed to Richard Schwartz and fell in love with his Internal Family Systems Model. I felt this is the model I’ve been looking for all my life. That’s the model I use in working with clients.

Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Auria Chamberlain

Auria Chamberlain

Therapist

Virtual • Vienna, VA


“I have an open approach and listen. I ask questions to gain clarity. This is a judgment free zone with a dash of accountability...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Kwashee Totimeh

Kwashee Totimeh

Therapist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental space where individuals can unmask, release the burdens they carry, and explore their experiences openly.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • Virginia


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Allison Kempson Aparico

Allison Kempson Aparico

Therapist

Virtual • Virginia


I believe that therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish. I received my undergraduate degree from Stanford University and my Masters of Social Work from Columbia University. I have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Crystal Waites

Crystal Waites

Therapist

Virtual • Virginia


“I believe change is possible when people are given right tools, support, and the opportunity to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Luda Wilner

Luda Wilner

Therapist

Virtual • Virginia


“I'm a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Michael Muldoon

Michael Muldoon

Therapist

Virtual • Virginia


“My goal is to equip and empower you to find your voice, better understand your experience, and move forward with greater confidence and clarity.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Carmen Schott

Carmen Schott

Therapist

Virtual • Virginia


“My goal is to provide a supportive, compassionate, and nonjudgmental space where you can gain insight, develop effective coping skills, and move toward a greater sense of balance, healing, and purpose.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Tamar Ketchum

Tamar Ketchum

Therapist

Virtual • Virginia


“My work centers on helping you untangle stuck thoughts, process and release past traumas, and break patterns that may be holding you back.”
Cigna + 9 others
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Nicole Griffin

Nicole Griffin

Therapist

Virtual • Reston, VA


I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Solution-oriented
Dr. Mary Fields

Dr. Mary Fields

Psychologist

Virtual • Virginia


“I integrate trauma-informed care, mindfulness practices, and cognitive-behavioral strategies, tailoring treatment to meet each client where they are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded
Kathlynn Sergent

Kathlynn Sergent

Therapist

Virtual • Virginia


As a mom of three (specifically as a twin mom), I know how difficult and challenging life can be. This is why I strive to be meet clients wherever they are in their journey. Often times, we don't need or even want someone to tell us all the things to do, but instead want the support of someone walking with us through life's challenges.

I am a proud double duke of James Madison University. I received my BA in Psychology with a Minor in Family Studies. Then stayed to receive my M.A. and Ed.S. in Clinical Mental Health Counseling. From there my counseling journey led me to complete my internship in a private practice clinic in Knoxville, TN as my husband finished his own education. Next, I worked with Youth Villages as an Intensive In Home Counselor. And most recently, worked as a Mental Health Outpatient Counselor with New River Valley Community Services (NRVCS) where I completed my VA residency and became an LPC.

In all of the clinical settings I have practiced, I have worked with a wide range of clients. The main population that I have served is children and adolescents. I am working to expand my knowledge and clinical expertise to also include more adults. My clinical trainings have included Play Therapy, CBT, TF-CBT, and EMDR.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Latrell Holland

Latrell Holland

Therapist

Virtual • Virginia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Dr. Samantha Daniel

Dr. Samantha Daniel

Psychologist

Virtual • Virginia


I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Virginia


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Whitney Gooch

Whitney Gooch

Therapist

Virtual • Virginia


“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Katherine Ronan

Katherine Ronan

Therapist

Virtual • Virginia


I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and training focused on trauma, anxiety, depression and adjustment disorders.

Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Solution-oriented, Warm
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Elaine Belson

Elaine Belson

Therapist

Virtual • Virginia


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sean Hurley

Sean Hurley

Therapist

Virtual • Virginia


“Most of the work we do in session is practical. For trauma and PTSD, we look at the thoughts and beliefs that took root during hard experiences and test whether they hold up.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Beatriz Morales

Beatriz Morales

Therapist

Virtual • Virginia


I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jonathan Porter

Jonathan Porter

Therapist

Virtual • Virginia


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Farooq Alihassan

Farooq Alihassan

Therapist

Virtual • Virginia


“I believe that personal and relational problems are often linked to broader social issues, systemic oppression and family of origin.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Luther Archer

Luther Archer

Therapist

Virtual • Virginia


Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Porter

Stephanie Porter

Psychiatric Mental Health NP

Virtual & in-person • Monroe, VA


“I approach each individual with a desire to meet them in their place of need and collaborate with them to seek solutions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Taylor Lee

Taylor Lee

Therapist

Virtual • Virginia


“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Trisha Ungar

Trisha Ungar

Therapist

Virtual • Virginia


“I have developed a deep respect for the resilience people demonstrate while managing complex mental health challenges...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Mary Hodges

Mary Hodges

Psychiatric Mental Health NP

Virtual • Virginia


“I also bring personal insight to this work, which allows me to approach care with deeper understanding and compassion while maintaining a thoughtful, clinical approach to treatment.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.