Skip to main content
Headway

Find a Cigna therapist in Glen Allen, VA

Book a therapist or psychiatrist in Glen Allen, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Glen Allen, VA

Find mental health support in Glen Allen with Cigna coverage starting at $30 per session. Headway connects you with 2,967 licensed providers across Virginia offering flexible in-person and virtual sessions. Many patients save up to 75% on care while working with their insurance.

Heather Hensley

Heather Hensley

Therapist

Virtual & in-person • 16 mi away • N Chesterfld, VA


“My personal experience with trauma gives me deep respect for how challenging — and courageous — the healing process can be.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tracy Moore

Tracy Moore

Therapist

Virtual & in-person • 16 mi away • N CHESTERFLD, VA


“Integrating expressive arts techniques, including drawing, storytelling, and role-playing, to engage clients in therapy and facilitate emotional expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. Tracy Ann Reid-Saunders

Dr. Tracy Ann Reid-Saunders

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Chesterfield, VA


“My approach is to meet the client were they are, get to know my client on a personal level, in order to get to root cause of sutitation.”
Cigna + 8 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Eating disorders, Family issues
Holistic, Open-minded, Solution-oriented
Jericia Johnson

Jericia Johnson

Therapist

Virtual & in-person • 20 mi away • Chesterfield, VA


My name is Jericia Johnson and I am a Licensed Professional Counselor with over two decades experience in community mental health. I hope my practice working with me provides you a safe space to unbox, unload, sort through and discard tough emotions, pain spots, or soul injuries that are preventing you from moving forward on your journey.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Kimberly Fields

Kimberly Fields

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Chesterfield, VA


“Clients can expect to receive a better understanding of their mental health, a personalized treatment plan, and the support and tools necessary to manage their mental health challenges.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Allison Douglas-Clements

Allison Douglas-Clements

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Chesterfield, VA


“I believe the best care comes from a collaborative partnership built on trust, compassion, and open communication.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Trevene Gordon

Trevene Gordon

Therapist

Virtual & in-person • 22 mi away • Chester, VA


I am licensed in Virginia with over 7 years of professional work experience. I have experience in helping clients with stress, anxiety, addictions, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Paula Mason

Paula Mason

Therapist

Virtual & in-person • 22 mi away • Chesapeake, VA


“I provide a positive, safe, and comfortable environment, with the goal of welcoming and encouraging client transparency...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Energetic

Offers free consultationsView profile and book
Dr. Victor Nwagwu

Dr. Victor Nwagwu

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Colonial Heights, VA


“I believe that healing is possible and that everyone deserves the opportunity to live a fulfilling and balanced life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cynthia Minto

Cynthia Minto

Therapist

Virtual & in-person • 24 mi away • Chester, VA


“As a proud military retiree, Dr. Minto has a passion for military members and understands their unique culture and stressors.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Tiffany Daniels

Tiffany Daniels

Therapist

Virtual & in-person • Fredericksburg, VA


“I bring a warm, culturally affirming approach to my work and am committed to creating a space where clients from all backgrounds feel safe, seen, and supported.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Arati Adhikari

Arati Adhikari

Psychiatric Mental Health NP

Virtual & in-person • Stafford, VA


If you are feeling overwhelmed, exhausted, anxious, or lonely, please know that you do not have to carry this alone. Healing is a personal journey, and gentle, supportive care is within reach.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Deanna Dodd

Deanna Dodd

Therapist

Virtual & in-person • Charlottesville, VA


“I specialize in deep root extraction of trauma. I hold a sacred, nonjudgmental space for you to confront the darkest parts of your experience...”
Cigna + 4 others
Depression, Eating disorders, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Dr. Blandine Yacinthus

Dr. Blandine Yacinthus

Psychiatric Mental Health NP

Virtual • Leesburg, VA


“Dr. Yacinthus will work with you to determine your goals and decide the best and safe treatment approach unique to you as a unique patient.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Frank Gallagher

Frank Gallagher

Therapist

Virtual • Virginia


“I specialize in helping adults and couples process trauma and manage the overwhelming cycles of depression and anxiety.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Cigna + 10 others
Eating disorders, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Kira Mantell

Kira Mantell

Therapist

Virtual • Virginia


“My approach to therapy is creating a warm space where clients feel open to sharing their dreams, fears, aspirations, depressed feelings, anxiety, challenges, relapses and goals.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dena Wampler

Dena Wampler

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away • Arlington, VA


“I want you to feel truly heard—like your questions, concerns, and experiences matter, because they do.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.


I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Jenelle McLeod

Jenelle McLeod

Therapist

Virtual • Richmond, VA


I am a Licensed Professional Counselor in Virginia and a Healing-Centered Engagement Practitioner trained through The Flourish Agenda in California. I am passionate about helping clients build self-confidence and self-worth while making sense of life’s complexities. I have been serving clients as as mental health professional for five years in private practice, group counseling settings and experience in emergency services.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Dr. Eveline Fohtung

Dr. Eveline Fohtung

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe mental health care is a collaborative journey. My goal is to empower you with the tools, insight, and support needed to navigate life's challenges and achieve meaningful, lasting growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jina Sanders

Jina Sanders

Therapist

Virtual • Virginia


“I believe therapy should be a space where you feel heard, understood, and comfortable being your authentic self.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Emmanuel Nji

Emmanuel Nji

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in meeting you where you are, without judgment, and never giving up on finding the right path forward for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Charity Gary

Charity Gary

Therapist

Virtual • Virginia


Hi, I’m Charity, and I specialize in helping individuals who are navigating anxiety, depression, and relationship challenges. I use a solution-focused therapy approach that emphasizes your strengths and the progress you’re already making, even when it may feel hard to see. I also incorporate cognitive behavioral therapy and mindfulness-based practices to help you stay grounded, build self-awareness, and manage stress in healthier, more intentional ways.

I believe that therapy should be collaborative, empowering, and tailored to you. Whether you’re feeling overwhelmed, disconnected, or just unsure of where to go next, we’ll work together to identify clear, achievable goals and take meaningful steps toward the life you want.

Outside of the therapy room, I’m a proud parent of four amazing kids, ages 17, 10, 10, and 2. My youngest is on the autism spectrum, which has deepened my understanding of neurodiversity, parenting stress, and the importance of flexibility and compassion. When I’m not working or parenting, I love attending comic cons and trying new foods, whether that’s a new local spot or a dish I’ve never made before.

If you’re looking for a supportive, down-to-earth therapist who will help you focus on what’s possible (not just what’s painful), I’d be honored to work with you. At this time I do not provide couples counseling.

Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Julie Johnson

Julie Johnson

Therapist

Virtual • Virginia


“I'm bubbly, warm, and energetic during sessions. I love building therapeutic relationships with all my patients.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Warm
Lauren Campbell

Lauren Campbell

Therapist

Virtual • Virginia


“My work blends evidence-based therapy with space for spiritual exploration, emotional alchemy, and reconnection to the true self beneath stress, trauma, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Sudha Purihella

Sudha Purihella

Therapist

Virtual • Virginia


“I believe therapy should be a warm, safe, and respectful space where every person can feel heard and understood, regardless of their background, culture, language, or how long they have been carrying their concerns on their own.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Virginia


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Christopher Vaught

Christopher Vaught

Therapist

Virtual • Virginia


“Using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and other evidence-based approaches, I help clients develop skills they can actually use outside of session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Avram Altman

Avram Altman

Therapist

Virtual • Virginia


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Dwayne Phillips-McNamee

Dwayne Phillips-McNamee

Therapist

Virtual • Virginia


“I work with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Destiny Novakovic

Dr. Destiny Novakovic

Psychologist

Virtual • Virginia


“I bring a calm tone, steady presence, and genuine patience to each interaction, helping individuals feel comfortable, safe, and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Energetic, Solution-oriented, Warm
Dr. Colleen Gray

Dr. Colleen Gray

Therapist

Virtual • Virginia


“I am recognized for being an experienced, empathetic, down-to-earth, and kind mental health professional.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Michael Tinsley

Michael Tinsley

Therapist

Virtual • Virginia


“I use a strengths based approach in combination with CBT, DBT and solution focused therapy to assist with healing.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Clifford Marsh

Clifford Marsh

Therapist

Virtual • Virginia


“Most clients describe me as empathetic and easy to talk to, based on online reviews from clients I have worked with.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Erin Chilson

Erin Chilson

Therapist

Virtual • Virginia


“My passion is working with adults who struggle with anxiety disorders, depression and grief through the use of compassionate and grounding interventions.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.