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Find a Cigna therapist in Glen Allen, VA

Book a therapist or psychiatrist in Glen Allen, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Glen Allen, VA

Find mental health support in Glen Allen with Cigna coverage starting at $30 per session. Headway connects you with 2,967 licensed providers across Virginia offering flexible in-person and virtual sessions. Many patients save up to 75% on care while working with their insurance.

Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • Virginia


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Zarinah Foggle

Dr. Zarinah Foggle

Therapist

Virtual • Virginia


Welcome to Headway! I am Zarinah, a Licensed Professional Counselor currently licensed in Virginia, Texas, and Iowa. I have fourteen years of professional counseling experience working across settings with a diverse population and wide range of presenting problems. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, anger, depression, anxiety, trauma and many others stressors. I use Cognitive Behavioral Therapy techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Michelle Williams

Michelle Williams

Therapist

Virtual • Virginia


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Myriah Davis

Myriah Davis

Therapist

Virtual • Woodbridge, VA


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
David Lyons

David Lyons

Therapist

Virtual & in-person • Alexandria, VA


“My goal is to create an environment that is trusting, and safe, one that facilitates the establishment of a positive and supportive therapeutic relationship.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Brandy Sharif

Brandy Sharif

Therapist

Virtual • Virginia


I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Challenging, Open-minded, Solution-oriented
Jory Watson

Jory Watson

Therapist

Virtual • Virginia


“My approach is warm, practical, and collaborative. I believe therapy works best when you feel safe enough to be honest about what is hurting, what feels heavy, and what you want to be different.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Empowering, Holistic, Solution-oriented
Eric Forster

Eric Forster

Therapist

Virtual • Virginia


“My goal is to provide a thoughtful, supportive environment where clients feel comfortable exploring what's beneath the surface while developing greater self-awareness, emotional balance, and confidence moving forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Participatory, Warm
Tera Stanistreet

Tera Stanistreet

Psychiatric Mental Health NP

Virtual • Virginia


“With experiences across pediatric/adolescent behavioral and psychiatric health centers to veteran mental health care, I offer a space where every identity is valued, especially LGBTQ+ individuals and those grappling with substance challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Empowering, Warm
Constance Manley

Constance Manley

Therapist

Virtual • Virginia


“I am a compassionate and dedicated Licensed Professional Counselor with over 20 years of experience in diverse clinical and counseling settings.”
Cigna + 8 others
ADD/ADHD, Grief or loss, PTSD, Relationship issues, Women's issues
Affirming, Empowering, Open-minded
Chantel Copeland

Chantel Copeland

Therapist

Virtual • Virginia


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Virginia


“I take a warm, direct, and collaborative approach, and you can share at your own pace—there's no pressure to have everything organized or figured out.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Angela Tallman

Angela Tallman

Therapist

Virtual • Virginia


“I care deeply about finding and building on your strengths so you can reconnect with your reasons for living, your values, and your sense of possibility.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Angela Dickerson

Angela Dickerson

Therapist

Virtual • Virginia


“I'm a Therapist and Veteran, trained in Cognitive Processing Therapy for PTSD and Cognitive Behavioral Therapy for Insomnia.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Men's issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Carmen Larson

Carmen Larson

Therapist

Virtual • Virginia


“As someone who has personally overcome trauma, I bring both compassion and real-world understanding to our work together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Monica Broughton

Monica Broughton

Therapist

Virtual • Virginia


“My goal is to create a warm, nonjudgmental space where you feel heard, supported, and truly understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Autumn Church

Autumn Church

Therapist

Virtual • Virginia


Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Virginia


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Mechanicsville, VA


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • Virginia


“I believe that people are always doing the best they can and when they know how to do better, they do!”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Warm
Ednora Mason

Ednora Mason

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I do not believe in rushed or one-size-fits-all care. I take the time to listen, understand your concerns, and develop a treatment plan that aligns with your individual needs and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Victoria Sterling

Victoria Sterling

Therapist

Virtual • Virginia


I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Jonathan Gustave

Jonathan Gustave

Therapist

Virtual • Virginia


“As a young black male that has had to navigate the challenges that most people face and as I clinician I have the personal experience and clinical experience to help get you back on the right track.”
Cigna + 8 others
Anxiety, Family issues, Identity issues, Men's issues, Stress management
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Jennifer Royer

Jennifer Royer

Therapist

Virtual & in-person • Roanoke, VA


“I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Dr. Renee Davis

Dr. Renee Davis

Therapist

Virtual • Virginia


“As a Black woman therapist, I support adults facing depression, anxiety, stress, and self-esteem struggles, and I'm especially passionate about career transitions and finding purpose.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Joannah Ginsburg Ganz

Dr. Joannah Ginsburg Ganz

Therapist

Virtual • Virginia


“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm
Wayne Marrs

Wayne Marrs

Therapist

Virtual • Manassas, VA


Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Virginia


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Pablo Gutierrez

Pablo Gutierrez

Therapist

Virtual • Virginia


“My clients often come in feeling stuck, not because they lack insight, but because insight alone has not been enough.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gabriel Enwelum

Gabriel Enwelum

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is holistic, deeply thorough, and persistent; I'm dedicated to getting to the root of what you're experiencing and won't give up on finding what works for you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Challenging, Empowering, Energetic
Dr. Audie Gaddis

Dr. Audie Gaddis

Psychologist

Virtual • Virginia


“Unconditional acceptance. I want the client to walk away having felt safe and free to explore the path...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Rachael Johnson

Rachael Johnson

Therapist

Virtual • Virginia


“I heavily operate from a trauma informed lens to look at your history and its impact on your current functioning and real life responses.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Aurelio Zabaleta

Aurelio Zabaleta

Psychiatric Mental Health NP

Virtual • Virginia


“I believe the best psychiatric care begins with listening... I take a collaborative, individualized approach that combines thoughtful medication management with practical strategies to help you reach your goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“I've spent ten years working with kids and teenagers in some of the most demanding mental health settings there are...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Jae Miles

Jae Miles

Therapist

Virtual • Virginia


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Steven Baker

Steven Baker

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a warm, collaborative space where you can be yourself, explore what you're going through, and feel supported every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.