Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Salt Lake City, UT
Top LGBT-friendly therapists and psychiatrists in Salt Lake City, UT
Seeking affirming mental health support in Salt Lake City? Headway's diverse network of 356 licensed providers specializes in working with LGBTQIA+ clients. Sessions are flexible, confidential, and often covered by insurance—with many patients paying as low as $0 per session. Connect with a warm, empowering therapist who gets you.
I am passionate about people and I love being a therapist. I get excited about getting to know new clients, learning their story, unpacking it in order to gain insight into why things have become the way they are and then using this insight to then foster healing, growth, and change. Change occurs once new ways of being are identified and barriers are removed in order to try on new ways of being.
I specialize in working with anxiety, ADHD, and women's issues. I provide individual and relational therapy.
I received a MS in Human Development and Family Science with a specialization in Couple and Family Therapy from Kansas State University in Manhattan, KS.
I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!
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I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying insecure attachment and dysfunctional patterns will lead to lasting change. My clients can learn to recognize unhealthy cycles and gain a deeper understanding of their attachment styles.
Currently, I do not provide therapy for couples or minors.
I’m a trauma‐informed therapist who believes healing doesn’t require perfection—just honesty, compassion, and a willingness to take the next small step. Most of the people I work with are balancing careers, relationships, parenting, and the invisible emotional load that comes with everyday life. They’re strong, capable, and exhausted from carrying more than anyone realizes.
Clients often tell me they appreciate that I’m real, relatable, and not the kind of therapist who just nods silently. I show up fully. I help you connect the dots. And I hold space for the parts of you that have been working so hard for so long.
If you’re looking for a therapist who understands the realities of everyday life and offers nonjudgemental compassionate support, I’d be honored to work with you.
I am deeply committed to breaking the stigma surrounding mental health counseling and creating a safe, inclusive space for healing. With a diverse family background and as a proud LGBTQ+ ally and Pagan-friendly therapist, I bring empathy, cultural awareness, and advocacy to my work.
I am an active supporter of social justice, equality, and the Black Lives Matter movement, believing true healing happens when people feel seen, heard, and valued. Outside of therapy, I recharge in nature, camping, enjoying the beach or lake, and traveling. I cherish time with family and friends.
I believe that “Without butterflies, there would be no change”—transformation starts in vulnerability and unfolds into something beautiful. If you're ready to break free, heal, and grow, let's work together to build the life you desire.
I'm a wife, mom, stepmom, and grandma who loves spending time with family, being outdoors, and making meaningful memories. I believe that even in life's hardest seasons, peace is possible. I strive to bring that same warmth, hope, and authenticity into every session.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
Welcome to therapy, let's get to work! I believe everyone deserves good therapy and I'm here to provide the guidance and structure needed to make lasting change in your life. I received my Masters in Social Work from the University of Utah in 2020 and have been working in the mental health field for over 10 years. I have specialized training in Accelerated Resolution Therapy (a sister approach to EMDR) for trauma treatment. If you visit me in office, you will get to meet my therapy dog, Java, who is always ready for a chat and snuggle.
Frequently asked questions
Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a LGBTQIA Therapist in Salt Lake City, UT
Finding LGBTQIA+ therapists in Salt Lake City starts with looking for identity-affirming care. An affirming therapist may support people navigating identity, relationships, family dynamics, anxiety, depression, trauma, or life transitions. As you compare options, look for therapists who list experience with LGBTQIA+ clients, affirmative therapy, gender-diverse care, or World Professional Association for Transgender Health training. The right fit goes beyond general experience — a therapist’s listed specialties and approach should match what you want support with.
Salt Lake City has a range of mental health therapists, but LGBTQIA+-affirming options may vary by neighborhood, schedule, and appointment format. Virtual therapy can expand your choices, especially if you want a therapist with specific experience or prefer more scheduling flexibility. Beyond specialty, consider whether a therapist is accepting new clients, offers appointment times that work for you, provides a free phone consultation, or shares identity and background details that matter to you. Reading bios can help you see how each therapist describes their communication style, populations served, and approach to care before you book.
Therapy in Salt Lake City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for LGBTQIA+ therapists in Salt Lake City who are accepting new clients, compare bios, check appointment availability, and see estimated out-of-pocket costs before booking. You can review therapists who match your needs, accept your plan, and offer in-person or virtual appointments when you’re ready.
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