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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Zachary Goulding

Zachary Goulding

Therapist

Virtual & in-person • Orem, UT


“In your sessions you can expect to be heard, to gain personal and professional insights, and to be supported to improve your overall wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Creative, Empowering, Solution-oriented
Alexandra Nitchman

Alexandra Nitchman

Therapist

Virtual & in-person • Ogden, UT


“My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques, tailored to meet each person's unique needs.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • Orem, UT


“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Angela Ragsdale

Angela Ragsdale

Therapist

Virtual & in-person • Orem, UT


“I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences mean I'll never show up with judgment — only with understanding of what it actually feels like to face something hard.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joel Wallis

Joel Wallis

Therapist

Virtual & in-person • Orem, UT


“My goal as a therapist is to help my clients learn to connect with what matters most in their lives.”
Cigna + 3 others
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Krystal Dagley

Krystal Dagley

Therapist

Virtual & in-person • Orem, UT


You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.

Cigna + 7 others
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Warm
Reynie Sandoval

Reynie Sandoval

Therapist

Virtual & in-person • Orem, UT


“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Alanna Conlee

Alanna Conlee

Therapist

Virtual & in-person • Lindon, UT


“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Energetic, Solution-oriented, Warm
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • Orem, UT


“My approach is warm, steady, and structured, with therapy tailored to you and what you're going through.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Brynn Peterson

Brynn Peterson

Therapist

Virtual & in-person • Orem, UT


“I like to make it known from the first moment I meet you that you are in charge of your own healing journey!”
Cigna + 13 others
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, PTSD
Empowering, Humorous, Warm
Terri Rowley

Terri Rowley

Therapist

Virtual & in-person • Provo, UT


“We focus on what is most important to your well-being. Sessions can be engaging and deep and sometimes they just need to be empowering and lead us towards feeling seen.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Pedro Perez Aquino

Pedro Perez Aquino

Therapist

Virtual & in-person • Orem, UT


“I have a personality that shows up as warm, engaged, and ready to collaborate in my sessions with clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Clark Hammond

Clark Hammond

Therapist

Virtual & in-person • Orem, UT


“With a Master's degree in Marriage & Family Therapy, a Ph.D. in Human Development & Family Studies, and 20+ years of experience, I help people facilitate healthy realignment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Inquisitive
Jordan Gardner

Jordan Gardner

Therapist

Virtual & in-person • Orem, UT


“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Teresa Hoffmann

Teresa Hoffmann

Therapist

Virtual & in-person • Orem, UT


“My goal is to help people by working with them where they are at and helping to guide their journey as they apply what they feel will be most helpful to them.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Benjamin Olson

Benjamin Olson

Therapist

Virtual & in-person • Provo, UT


Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Keith Louw

Keith Louw

Therapist

Virtual & in-person • Provo, UT


“I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes just provide the experience of exploring what ails them.”
Cigna + 10 others
Anxiety, Depression, Family issues, Infertility, Men's issues
Challenging, Empowering, Humorous
Ricardo Rodriguez

Ricardo Rodriguez

Therapist

Virtual & in-person • Provo, UT


“My approach is open, honest and clear in its direction while being supportive, compassionate, and understanding.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Calie Adams

Calie Adams

Therapist

In-person • Provo, UT


I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Candice Mortensen

Candice Mortensen

Therapist

Virtual & in-person • Springville, UT


“Candice strives to help people gain hope and healing from their past and present challenges, and to reduce distress in their daily living.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Joey Payne

Joey Payne

Therapist

Virtual & in-person • Orem, UT


“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Sharon Rivera

Sharon Rivera

Therapist

Virtual & in-person • Springville, UT


“I am passionate about helping clients process and move past trauma to a healthier and happier future.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Lesa Koger

Lesa Koger

Therapist

Virtual & in-person • Springville, UT


Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Irina Campbell

Irina Campbell

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


“My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate, thoughtful care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Abby Walker

Abby Walker

Therapist

Virtual & in-person • Brigham City, UT


“I believe you are the expert in your own life. I am here to help build a tool box with you to help you be the best version of yourself.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Matthew Moore

Matthew Moore

Therapist

Virtual • Utah


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Hannah Bambrough

Hannah Bambrough

Therapist

Virtual • Sandy, UT


I’m a Licensed Clinical Social Worker and have completed the requirements to be a Registered Play Therapist. I am passionate about working with children ages 3-12. Many of the children I work with are dealing with anxiety, depression, trauma, or challenges related to adoption, ADHD, or Autism. I also have a strong interest in supporting children who struggle in their school setting. I enjoy collaborating with parents and school personnel to help children be successful in all settings.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Melissa Linning

Melissa Linning

Therapist

Virtual • Utah


“My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Daniel McFeely

Daniel McFeely

Therapist

Virtual • Utah


“My approach is trauma-informed, collaborative, and uses EMDR alongside CBT and other evidence-based tools.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Tyson Smith

Tyson Smith

Therapist

Virtual • Utah


“I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Shylo Robertson

Shylo Robertson

Therapist

Virtual • Utah


“My approach to therapy is compassionate, collaborative, and individualized, recognizing that every person's experiences, strengths, and goals are unique.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stefano Fanfoni

Stefano Fanfoni

Therapist

Virtual • Utah


“Stefano's background in professional soccer allows a flexible, positive, and strong personality to navigate from a curious listener to a motivational coach.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Sally Kuch

Sally Kuch

Therapist

Virtual • Orem, UT


“My commitment is to helping individuals, couples, and families navigate the complexities of their relationships.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Dane Campbell

Dane Campbell

Therapist

Virtual • Utah


“Clients can expect honest reflection on how current thought and behavior may not be serving them well.”
Cigna + 5 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Megan Escobedo

Megan Escobedo

Therapist

Virtual • Utah


“I believe that mental health is an essential part of total health, and my goal is to provide you with a comfortable space to process your challenges and equip you with tools to reduce distress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jessica Primerano

Jessica Primerano

Therapist

Virtual • Utah


I bring 20 years of experience as a social worker across a range of mental health settings, but individual therapy is where I feel most at home. I often work with people navigating life transitions, stress, relationship challenges, and that “stuck” feeling. I also use DBT-informed approaches to help build coping skills and emotional balance.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Mark Sobel

Mark Sobel

Therapist

Virtual • Utah


“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Kathleen Petrak

Kathleen Petrak

Therapist

Virtual • Utah


“I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.