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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Dr. Jeannette Rodriguez

Dr. Jeannette Rodriguez

Therapist

Virtual • Utah


“I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years.”
Cigna + 15 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Creative, Direct, Holistic
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Utah


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Jessica Primerano

Jessica Primerano

Therapist

Virtual • Utah


I bring 20 years of experience as a social worker across a range of mental health settings, but individual therapy is where I feel most at home. I often work with people navigating life transitions, stress, relationship challenges, and that “stuck” feeling. I also use DBT-informed approaches to help build coping skills and emotional balance.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Joseph Halloran

Joseph Halloran

Psychiatric Mental Health NP

Virtual • Utah


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care to adolescents and adults. My approach blends clinical expertise with a collaborative, patient-centered philosophy, I believe treatment works best when you feel heard, understood, and actively involved in your care.

I earned my graduate degree in psychiatric-mental health nursing from Northern Kentucky University and have experience treating a wide range of conditions, including anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and medication management for complex psychiatric presentations. My background includes working with individuals navigating life transitions, high-achieving professionals experiencing burnout, and patients seeking thoughtful, personalized medication management.

I specialize in comprehensive psychiatric evaluations and medication management, with a focus on clarity, safety, and long-term stability. I aim to avoid overmedication while ensuring symptoms are effectively treated. When appropriate, I integrate supportive therapy techniques into sessions to help patients build insight, resilience, and practical coping strategies.

My practice is fully telehealth-based, allowing for convenient, private access to care. My goal is to create a space where you feel comfortable discussing what’s really going on — without judgment — and to work together toward meaningful, sustainable improvement in your mental health.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Thomas Saathoff

Thomas Saathoff

Therapist

Virtual • Utah


“I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards the goals you have set.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Agueda Hubbard

Agueda Hubbard

Therapist

Virtual • Utah


“I teach clients emotional regulation skills, self compassion and help clients heal from trauma that often fuels shame, and self defeating thought patterns.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Warm
Dr. Christopher Searle

Dr. Christopher Searle

Psychiatric Mental Health NP

Virtual • Utah


“Clients can expect a provider who will listen, validate their experience, and empower them to pursue their value system.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Beth Pembroke

Beth Pembroke

Psychiatric Mental Health NP

Virtual • Kanab, UT


“My style is approachable, straightforward, and judgment-free. Mental health can be serious, but psychiatric care doesn't have to feel intimidating or overly clinical.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Participatory, Warm
Heather Ross

Heather Ross

Therapist

Virtual • Utah


“I have a casual and accepting approach to others and find this to be necessary for a therapeutic relationship.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Peter Bown

Peter Bown

Therapist

Virtual • Utah


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joshua Myers

Joshua Myers

Therapist

Virtual • St. George, UT


Hi! I’m Josh. If you’re someone who’s been struggling with PTSD, depression, and/or anxiety or you’ve been affected by the never-ending complexities of life or maybe you’re someone who has had endure traumatic experiences and just can’t seem to escape the pain, I can help. I have undergone a lot of training in multiple types of therapy that can help you take back control of your life and be more aligned with who you want to be and live the life you want. We can find a custom fit of therapy for you!

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Justin Williams

Justin Williams

Therapist

Virtual • Utah


“Evidence-based practices like Cognitive-Behavioral Therapy will help you cultivate self-awareness and growth strategies to improve your overall well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Robinta Calixte

Robinta Calixte

Therapist

Virtual • Utah


“I believe that healing and growth are possible for everyone, no matter how stuck or overwhelmed you may feel.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
April Stevens

April Stevens

Therapist

Virtual • Utah


Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Patrick Ide

Dr. Patrick Ide

Therapist

Virtual • Sandy, UT


“It takes major strength to realize when you need a hand and actually reach out for it. That doesn't sound like weakness to me. It sounds like wisdom.”
Cigna + 5 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Mekael Jones

Mekael Jones

Psychiatric Mental Health NP

Virtual • St. George, UT


I’m a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare and more than a decade as a nurse practitioner. My work blends evidence-based medication management with an integrative, trauma-informed lens. I believe effective care looks beyond symptoms to understand the person as a whole.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Keith Weaver

Keith Weaver

Therapist

Virtual • Utah


“I am an empathetic and compassionate counselor, that works to motivate clients to work on their improvement.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Ammon Veil

Ammon Veil

Therapist

Virtual • Utah


“Known for my calming presence, I create a compassionate space where clients feel comfortable and secure.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Melaney Bright

Melaney Bright

Therapist

Virtual • Utah


“I feel that the best way to help people heal is through connection. I take an active role in guiding and teaching tools and coping skills that you can use for the rest of your life.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Participatory
Robert Hicks

Robert Hicks

Therapist

Virtual • Utah


First and foremost, I enjoy meeting people, getting to know the way they think, making people comfortable, and then seeing how I can help or support. I enjoy seeing people grow through their challenges and find progress in their goals. I've spent much of my career working in psychiatric hospitals managing crisis, doing family and adolescent counseling, and have built several addiction counseling programs. I and am currently working as the Clinical Director for an addiction medical clinic, but looking at building up my private practice for more independence. I'm always up to learning something new as I meet new people, and am looking forward to seeing how I can help.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Amanda Daines

Amanda Daines

Therapist

Virtual • Utah


“With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Cara Robinson

Cara Robinson

Therapist

Virtual • Utah


“I have personal wisdom along with my official training that lends itself to helping those who may have experienced domestic violence, abuse, sexual assault, and drug addiction.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Cade Dopp

Cade Dopp

Therapist

Virtual • Utah


“When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual • Herriman, UT


Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Tina Marie Harris

Tina Marie Harris

Therapist

Virtual • Utah


“I am very strength-based, empowering your knowledge and capability to overcome and begin enjoying life again.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Rachael Collins

Rachael Collins

Therapist

Virtual • Midvale, UT


“I believe in life long results; not life long clients. My goal is to challenge your thinking, teach you things that you didn't know, give you tools to help yourself, and help you process difficult things.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Sarah Reynolds

Sarah Reynolds

Therapist

Virtual & in-person • Logan, UT


“I take a holistic, sex-positive, trauma-informed approach that honors your emotional, physical, spiritual, and relational self.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Roudette Ferrer

Roudette Ferrer

Psychiatric Mental Health NP

Virtual • Utah


“I am dedicated to helping my patients improve their mental health and achieve their goals in a safe, non-judgmental environment where they feel heard and respected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Michael Cyra

Michael Cyra

Psychiatric Mental Health NP

Virtual • Utah


“By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a personalized treatment plan tailored to your unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Utah


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Cristina Putnam

Cristina Putnam

Therapist

Virtual • Utah


“I utilize a solution-focused therapy style and my priority is to make sure you feel heard, your feelings are validated, and you get the most out of therapy.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Warm
April O'Neill

April O'Neill

Therapist

Virtual • Utah


“My approach is rooted in Acceptance and Commitment Therapy (ACT), emphasizing the importance of embracing a full range of emotions for a balanced and fulfilling life.”
Cigna + 5 others
Anxiety, Depression
Empowering, Inquisitive, Solution-oriented
Sarah Engler

Sarah Engler

Therapist

Virtual • Utah


“My approach is caring and supportive while also being honest and straightforward, helping you build insight, resilience, and meaningful change.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Direct, Empowering, Humorous
Shannon Bernstein

Shannon Bernstein

Therapist

Virtual • Utah


“I am a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in human services, medical social work, and mental health therapy.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Jennifer Wiss

Jennifer Wiss

Therapist

Virtual • Utah


With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Open-minded, Warm
Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”
Cigna + 3 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Clark Webb

Clark Webb

Therapist

Virtual • Utah


“I have extensive experience working with military and the issues surrounding deployments, PTSD, the effects on families and couples relationships as well as other issues that arise from military service.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.