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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Gano Hasanbegovic

Gano Hasanbegovic

Therapist

Virtual & in-person • 4 mi away

1751 Alexander Street, West Valley City, UT

Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia. I have a Masters degree in Mental Health Counseling and specialization in Child and Family Therapy from Boston College, and a Bachelors degree in Psychology and Philosophy from Westminster University. I have been a therapist since 2019, and I have experience working with a wide variety of clients of different ages, backgrounds, and mental health issues. I have specialized training in EMDR trauma therapy and Attachment Based Family therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
David Wieder

David Wieder

Therapist

Virtual & in-person • <1 mi away

466 500 East, Salt Lake City, UT

“I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Challenging, Creative, Holistic

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • 1.5 mi away

1435 South State Street, Salt Lake City, UT

“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jonathan Huck

Jonathan Huck

Therapist

Virtual & in-person • 1.4 mi away

160 South 1000 East, Salt Lake City, UT

“My passion is to provide culturally competent therapeutic services to LGBTQ+ communities in underserved and rural areas.”

Anxiety, Depression, Identity issues, LGBTQIA+,

Empowering, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Zachary Hillyard

Zachary Hillyard

Therapist

Virtual & in-person • 3.8 mi away

1174 East Graystone Way, Salt Lake City, UT

“My work is deeply collaborative and trauma-informed. I don't believe in a one-size-fits-all approach because human beings aren't built in a factory.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Humorous, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jackie Tingey

Jackie Tingey

Therapist

Virtual & in-person • 3.8 mi away

1174 Graystone Way, Salt Lake City, UT

“I believe that when you understand how your mind and body respond to stress, real healing and regulation become possible.”

Anxiety, Depression, Grief or loss, Maternal mental health,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

James Mason

James Mason

Therapist

Virtual & in-person • <1 mi away

515 South 700 East, Salt Lake City, UT

“I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Energetic

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • 1.1 mi away

850 East 300 South, Salt Lake City, UT

“I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Jayandra Starner

Jayandra Starner

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away

1010 North 500 East, North Salt Lake, UT

“Listening to understand the persons' point of view. Then identifying areas that change would benefit.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Natalie Harris

Natalie Harris

Therapist

Virtual & in-person • 6 mi away

650 East 4500 South, Salt Lake City, UT

“I enjoy helping young people make sense of big emotions and develop skills that can help them feel more confident and in control of their lives.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Hannah Covey

Hannah Covey

Therapist

Virtual & in-person • 5.5 mi away

3474 South 2300 East, Salt Lake City, UT

I’m a Licensed Clinical Mental Health Counselor who works with adults, young adults, teens, and children navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and difficult past experiences. I believe meaningful growth happens when you feel safe, understood, and supported. My goal is to create a warm, welcoming space where you can show up as you are, better understand what you’re experiencing, and feel more confident moving forward.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Shannon Nielson

Shannon Nielson

Therapist

Virtual & in-person • 4.1 mi away

3195 South Main Street, South Salt Lake, UT

I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to approach life differently.

ADD/ADHD, Anxiety, Depression, Identity issues,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Dr. Dallas Bowles

Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 7.1 mi away

1895 East Rodeo Walk Drive, Holladay, UT

“I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Melissa Mehan

Melissa Mehan

Therapist

Virtual & in-person • 6.9 mi away

4505 South Wasatch Boulevard, Millcreek, UT

“My therapeutic approach is grounded in the latest research and combines individualized treatment plans with a warm, empathetic, non-judgmental environment.”

ADD/ADHD, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Orley Bills

Orley Bills

Therapist

Virtual & in-person • 7.5 mi away

4505 Wasatch Boulevard, Salt Lake City, UT

“I believe in a compassionate, client-centered approach to therapy. My goal is to provide a safe and supportive environment where individuals and families can navigate their challenges and find paths to healing and growth.”

Anger management, Anxiety, Chronic conditions, Depression,

Humorous, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jamie Belnap

Jamie Belnap

Therapist

Virtual & in-person • 7.5 mi away

4505 Wasatch Boulevard, Salt Lake City, UT

“I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”

ADD/ADHD, Anxiety, Depression, End of life care,

Creative, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • 7.1 mi away

4609 South 2300 East, Holladay, UT

I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Anxiety, Depression, Family issues, Grief or loss,

Direct, Solution-oriented, Warm

Accepts Cigna, Aetna

Dr. Jourdan Johnson

Dr. Jourdan Johnson

Therapist

Virtual & in-person • 6 mi away

4190 Highland Drive, Millcreek, UT

“My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 8 mi away

5784 South 900 East, Murray, UT

“I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling.”

Anxiety, Depression, Family issues, Identity issues,

Direct, Humorous, Open-minded

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Alexis Anthon

Alexis Anthon

Therapist

Virtual & in-person • 8.2 mi away

5663 South Redwood Road, Taylorsville, UT

“I specialize in EMDR therapy and am currently working toward EMDR certification. My approach is grounded in compassion, collaboration, and a deep respect for each client's pace and process.”

Identity issues, PTSD, Relationship issues, Substance use / addiction,

Humorous, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Lolly Delli Gatti

Lolly Delli Gatti

Therapist

Virtual & in-person • 6.1 mi away

4541 South 700 East, Murray, UT

“Before completing my MSW I worked with persons struggling with substance abuse and... invariably trauma.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Rui Zeller

Rui Zeller

Therapist

Virtual & in-person • 8.5 mi away

563 West 500 South, Bountiful, UT

When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Joel Huff

Joel Huff

Therapist

Virtual & in-person • 7.6 mi away

1030 West Bellwood Lane, Salt Lake City, UT

“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Creative, Empowering

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jacqueline Pettit

Jacqueline Pettit

Psychiatric Mental Health NP

Virtual & in-person • 8.4 mi away

585 West 500 South, Bountiful, UT

“Combining my background in nursing with coaching has given me a deeper appreciation of how every aspect of our lives shapes our mental and emotional well-being—ultimately driving true and lasting change.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

Paula Bruce

Paula Bruce

Therapist

Virtual & in-person • 9.1 mi away

6375 Highland Drive, Holladay, UT

“I offer real, open-minded, compassionate support. I'd love to learn more about how I can help you on your journey!”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Susana Kinikini

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 7.4 mi away

678 Vine Street, Murray, UT

“Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an individuals mental, emotional, physical, nutritional and behavioral wellness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • 9.9 mi away

7050 South Highland Drive, Salt Lake City, UT

“I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Participatory

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Daniel Peterson

Daniel Peterson

Therapist

Virtual & in-person • 10 mi away

6936 Promenade Drive, Cottonwood Heights, UT

“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Creative, Humorous

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Shannon Higham

Shannon Higham

Therapist

Virtual & in-person • 9.8 mi away

3115 Lion Lane, Holladay, UT

“I use Emotionally Focused Therapy to help people understand the patterns that keep them stuck and disconnected.”

Anxiety, Depression, Family issues, Men's issues,

Empowering, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Stacie Cottrell

Stacie Cottrell

Therapist

Virtual & in-person • 10 mi away

7370 South Creek Road, Cottonwood Heights, UT

“I believe therapy is a collaborative process and strive to create an environment where clients feel heard, understood, and seen.”

Anxiety, Depression, Family issues, LGBTQIA+,

Challenging, Creative, Warm

Accepts Cigna, Select Health - Utah, Aetna

Amanda Wissler

Amanda Wissler

Therapist

Virtual & in-person • 11 mi away

8170 Highland Drive, Sandy, UT

Hi there. I'm Amanda. I received my undergraduate degrees from the University of Utah in '99 and a masters degree from the University of Denver in'02. I've been practicing in the mental health field for over 25 years. I've worked with many different populations in private practice, schools, medical settings, and addictions settings.

Currently, I have a private practice focusing on ages 15-adulthood. I also teach at the University of Utah graduate school of social work where I'm honored to connect with adult learners. I'm LGBTQI affirming and experienced in my practice.

In my free time you can find me skiing, surfing, paddleboarding, reading and baking.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Dave Falck

Dave Falck

Therapist

Virtual & in-person • 9.6 mi away

6975 Union Park Avenue, Midvale, UT

“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • 12 mi away

53 West 9000 South, Sandy, UT

“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Rachel Regan

Rachel Regan

Therapist

Virtual & in-person • 11 mi away

8170 Highland Drive, Sandy, UT

“My first priority as a therapist is to establish a therapeutic relationship with my client, where they feel safe and connected.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Inquisitive, Open-minded, Participatory

Accepts Cigna, Select Health - Utah, Aetna,

Julie Mathewson

Julie Mathewson

Therapist

Virtual & in-person • <1 mi away

10 West Broadway, Salt Lake City, UT

“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

David Zane

David Zane

Therapist

Virtual & in-person • 13 mi away

9980 South 300 West, Sandy, UT

“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Chrystal Bracken

Chrystal Bracken

Therapist

Virtual & in-person • 11 mi away

8170 Highland Drive, Sandy, UT

“I believe everyone deserves therapy. I offer a space of non-judgment and hope for adults ready to heal, including neurodivergent individuals and trauma survivors.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Elizabeth Jarrard

Elizabeth Jarrard

Therapist

Virtual & in-person • 14 mi away

1226 South Jordan Parkway West, South Jordan, UT

“The key goals of working with me as your psychotherapist are to enhance your self-awareness, build self-acceptance, improve emotional regulation, strengthen resilience & develop communication skills.”

Anger management, Anxiety, Chronic conditions, Depression,

Energetic, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Andrew Jessee

Andrew Jessee

Therapist

Virtual & in-person • 14 mi away

1204 South Jordan Parkway West, South Jordan, UT

“No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Candace Hadley

Candace Hadley

Therapist

Virtual & in-person • 11 mi away

8160 South Highland Drive, Sandy, UT

“Therapy with me is active, collaborative, and practical. I won't just sit back and expect you to figure out what to talk about each week.”

Anxiety, Depression, Grief or loss, PTSD,

Inquisitive, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.