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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Jessica Wyly

Jessica Wyly

Therapist

Virtual • Utah


“Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


“His working style is interactive, non-judgmental, and collaborative. He focuses on meeting his patients where they are and striving to meet their individual needs, all while treating them with dignity and respect.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Laurel Morrill

Laurel Morrill

Therapist

Virtual • Utah


“I work hard to meet people where they are at and to help them get to where they want to be in their lives, all without judgement.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Empowering
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I believe healing works best when the whole person is cared for—mind, body, and lived experience—so our work is practical, compassionate, and empowering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Utah


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Lynetta Martindale

Lynetta Martindale

Therapist

Virtual • Utah


“I am a dedicated therapist specializing in neurodevelopmental disorders, trauma, anxiety, depression, relationship issues, self-esteem, career challenges, and mood disorders.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Susan Agyeman

Susan Agyeman

Therapist

Virtual • Utah


“I use Cognitive Behavioral Therapy to help clients identify problematic thought patterns that impact mood and behavior.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Warm
Marc Pimsler

Marc Pimsler

Therapist

Virtual • Springdale, UT


“I integrate modern clinical training with experiential and somatic approaches, meaning our work together goes beyond traditional talk therapy.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
George Blackburn

George Blackburn

Therapist

Virtual • Utah


“I work with high-performing, goal-oriented fathers who are giving up their identity and mental health to stay in a toxic dynamic for their kids.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Shaon Primus

Shaon Primus

Therapist

Virtual • Utah


Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Priyanka Thapa

Priyanka Thapa

Therapist

Virtual • Utah


I am currently accepting new clients. I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, and my goal is to offer a warm, nonjudgmental space where you feel truly heard, respected, and understood. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Candice Gonzalez

Candice Gonzalez

Therapist

Virtual • Sandy, UT


“My approach to therapy is collaborative, compassionate, and grounded in helping clients reconnect with their strengths and sense of purpose.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Energetic, Humorous
Kari Raybould

Kari Raybould

Therapist

Virtual • Cottonwd Hts, UT


“My past experience centers around people with disabilities, those experiencing homelessness, and low-income or otherwise vulnerable populations.”
Cigna + 10 others
ADD/ADHD, Depression, Eating disorders, Family issues, Identity issues
Affirming, Open-minded, Warm
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Deborah Valverde

Deborah Valverde

Therapist

Virtual • Utah


“I believe in connecting with clients through my experiences... deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Victoria Turrentine

Victoria Turrentine

Therapist

Virtual • Utah


“I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Beth Makar

Beth Makar

Psychiatric Mental Health NP

Virtual • Utah


“I combine medication management and therapy with an integrative approach that connects your mood to your gut health, nutrition, sleep, and lifestyle...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Elysia Young

Elysia Young

Therapist

Virtual & in-person • Hurricane, UT


“I specialize in trauma, primarily those with a PTSD diagnosis who have a history of childhood trauma.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Utah


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Morgan Condie

Morgan Condie

Psychologist

Virtual • Utah


“In our sessions, you can expect a supportive and empowering environment tailored to facilitate the changes you wish to see in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Dr. Monica York

Dr. Monica York

Therapist

Virtual • Utah


“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Inquisitive, Solution-oriented
Traci Newland

Traci Newland

Therapist

Virtual • Magna, UT


“I became a therapist because I believe people deserve the opportunity to enjoy their lives again—to reconnect with themselves, discover who they are, and find hope even when life feels overwhelming.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Challenging, Humorous, Warm
Dr. Ericka Hofmeyer

Dr. Ericka Hofmeyer

Therapist

Virtual • Utah


“I am practical and patient, I look for empowerment and ways to grow resiliency, joy, and meaning in our lived experiences.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Empowering, Holistic
Willie Johnson

Willie Johnson

Therapist

Virtual • Utah


“YOU ARE NOT YOUR FEELINGS, YOUR THOUGHTS, OR YOUR EMOTIONS. The real you is far greater than what you feel in any given moment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brenda Carranza-Gonzalez

Brenda Carranza-Gonzalez

Therapist

Virtual • Utah


“I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Warm
Parker Hudson

Parker Hudson

Therapist

Virtual • Utah


“Sessions are supportive, curious, and direct, with a focus on how past experiences and the nervous system shape current habits—and how real, embodied change becomes possible over time.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Warm
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Becky Evans

Becky Evans

Therapist

Virtual • Utah


“I believe you are the expert in your own life and will bring my therapy expertise to collaboratively find the relief and balance you seek.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Christopher Keil

Christopher Keil

Therapist

Virtual • Utah


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Eva Albert

Eva Albert

Therapist

Virtual • Utah


“I provide a secure, person-centered space where you can safely navigate life's hurdles, strengthen your resilience, and work toward lasting personal growth.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Solution-oriented, Warm
Renee Wallace

Renee Wallace

Therapist

Virtual • Utah


“I take an empathetic, and trauma informed approach and believe in meeting clients where they are at.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Carlos Acevedo

Carlos Acevedo

Therapist

Virtual • Utah


“I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.