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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Julie Mathewson

Julie Mathewson

Therapist

Virtual & in-person • <1 mi away • Salt Lake City, UT


“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Jacqueline Pettit

Jacqueline Pettit

Psychiatric Mental Health NP

Virtual & in-person • 8.4 mi away • Bountiful, UT


“Combining my background in nursing with coaching has given me a deeper appreciation of how every aspect of our lives shapes our mental and emotional well-being—ultimately driving true and lasting change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Andrew Jessee

Andrew Jessee

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christina Pierre

Christina Pierre

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“Christina believes therapy should be a space where people feel genuinely seen, understood, and supported while developing the tools needed to reconnect with themselves and move toward a more fulfilling life.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Sunny Anderson

Sunny Anderson

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+, chronically ill, and down to earth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Direct
Emily Hearne

Emily Hearne

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“I care deeply about helping individuals accept themselves and learn how to use their inner voice as a supportive friend rather than an unhelpful critic.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Solosko

Jennifer Solosko

Therapist

Virtual & in-person • 14 mi away • Sandy, UT


“My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Dave Falck

Dave Falck

Therapist

Virtual & in-person • 9.6 mi away • Midvale, UT


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Kindee Dixon

Kindee Dixon

Therapist

Virtual & in-person • 15 mi away • South Jordan, UT


“I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Amanda Gonzalez

Amanda Gonzalez

Therapist

Virtual & in-person • 8 mi away • Murray, UT


Marginalized and/or intersectional clientele are a good fit for me (e.g. QBIPOC). And I do my best to keep it real in our work together. I often work with individuals and families on anxieties, survivorship, post-traumatic stress, somatic/chronic pain, postpartum/perinatal mood disorders or postpartum psychosis. I also have training in psychodynamic theory and child development theory.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, Relationship issues, Trauma
Creative, Empowering, Holistic
Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 16 mi away • Draper, UT


“Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Rui Zeller

Rui Zeller

Therapist

Virtual & in-person • 8.5 mi away • Bountiful, UT


When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Stacie Cottrell

Stacie Cottrell

Therapist

Virtual & in-person • 10 mi away • Cottonwood Heights, UT


“I believe therapy is a collaborative process and strive to create an environment where clients feel heard, understood, and seen.”
Cigna + 2 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Challenging, Creative, Warm
Lorraine Simmons

Lorraine Simmons

Therapist

Virtual & in-person • 16 mi away • Draper, UT


“I believe everyone has the capacity to grow from challenges. My goal is to empower and motivate individuals to bring about positive change in their lives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Jan Jueschke

Jan Jueschke

Therapist

Virtual & in-person • 16 mi away • Draper, UT


“I have struggled with my personal journey with deep depression, heavy anxiety, and panic... that it is important for me to meet you where you are, and provide a safe, supportive environment where you are embraced for who you are where growth,...”
Cigna + 14 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Dr. Teague Cowley

Dr. Teague Cowley

Psychologist

Virtual & in-person • 17 mi away • Park City, UT


“Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and trauma recovery work, Dr. Cowley helps individuals move from a place of emotional distress and uncertainty...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Solution-oriented
Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • 13 mi away • Sandy, UT


I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Nicholaus Moore

Nicholaus Moore

Therapist

Virtual & in-person • 17 mi away • Riverton, UT


I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.

Cigna + 14 others
Anxiety, LGBTQIA+, Men's issues, PTSD, Stress management
Creative, Direct, Holistic
Michelle Davis

Michelle Davis

Therapist

In-person • 17 mi away • Farmington, UT


“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Amber Hawk

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Riverton, UT


“I believe mental health care should feel personal. I want to know more than your diagnosis or medication list—I want to understand what is happening in your life, what matters to you, what you've already tried, and where you want to go.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Alicia Fisher

Alicia Fisher

Therapist

Virtual & in-person • 12 mi away • West Jordan, UT


Hi! My name is Alicia Fisher, I went to the University of Utah for my undergrad and masters in social work. I have spent many years working for various treatment centers throughout Utah. I do drug and alcohol assessments and specialize in addiction, trauma and grief.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
David Zane

David Zane

Therapist

Virtual & in-person • 13 mi away • Sandy, UT


“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Dr. Gregory Mason

Dr. Gregory Mason

Therapist

Virtual & in-person • 20 mi away • Kaysville, UT


“No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason...”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Boman

Michael Boman

Therapist

Virtual & in-person • 16 mi away • Draper, UT


“I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Empowering
Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • 12 mi away • Sandy, UT


“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Rowlin Busch

Rowlin Busch

Therapist

Virtual & in-person • 14 mi away • Park City, UT


Hi, I'm Rowlie Busch. I provide a client-centered, cognitive-behavioral therapy approach that is both solution-focused and personal growth oriented. My experience, unique training, and deep sense of compassion and empathy help provide clients with the support and direction needed to make profound and lasting changes in their lives as they navigate the challenges they face and reach the goals that they aspire to achieve.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Herriman, UT


Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Holly Tileah Patterson

Holly Tileah Patterson

Therapist

Virtual & in-person • 23 mi away • Alpine, UT


“I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's challenges and joys with greater resilience, authenticity, and grounded presence.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jamille Johnson

Jamille Johnson

Therapist

Virtual & in-person • 21 mi away • Layton, UT


“I have been a therapist for 15 years and I specialize in trauma for all ages; children, teens and adults.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Holistic, Warm
Elizabeth Jarrard

Elizabeth Jarrard

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“The key goals of working with me as your psychotherapist are to enhance your self-awareness, build self-acceptance, improve emotional regulation, strengthen resilience & develop communication skills.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Humorous, Warm
Amber Stell

Amber Stell

Therapist

Virtual & in-person • 22 mi away • Layton, UT


Hello and nice to meet you. I am a mental health therapist who helps individuals, couples, and families strengthen their connection to themselves and to others. My work centers on improving communication, deepening understanding, and creating meaningful change through authentic relationships.

With years of experience in trauma recovery, family systems, and communication dynamics, I support clients in uncovering patterns that affect how they relate and respond in their relationships. My background includes working with developmental/family of origin trauma, toxic and high conflict relationships, survivors of narcissistic abuse, relational trauma, and complex grief and loss. These experiences have shaped my understanding that healing and connection go hand in hand.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Humorous
Kevin Woods

Kevin Woods

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Natascha Carlucci

Natascha Carlucci

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“I specialize in working with young adults navigating substance use and addiction, ADHD, and LGBTQIA+ related concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Jason Pugh

Jason Pugh

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“With over 10 years of experience as a practicing therapist, one of my greatest passions is helping people restore hope, recognize their value, and find peace—even when life feels overwhelming, dark, or completely upside down.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Brigette Elgie

Brigette Elgie

Therapist

Virtual & in-person • 17 mi away • Park City, UT


“I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Andrea Batista-Cacciatore

Andrea Batista-Cacciatore

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Participatory, Warm
Kennedy Demboski

Kennedy Demboski

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


I'm a Clinical Mental Health Counselor and have been working professionally as a therapist since 2023. However, I began working in the mental health field with children in foster care in 2016. My time with those kids made me realize that my passion for helping people was in therapy, not in medicine. During my program, I interned in the Alaska Child Trauma Center with kids as young as 2.5 years old. After getting my Master's degree, I began working in inpatient hospitals with teenagers. These experiences are what led to my interest in helping people of all ages work through trauma, suicidal ideation, and behavioral issues. As well as helping parents find the best way to manage their children's behaviors and find the best way to improve their relationship.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Kimberly Martin

Kimberly Martin

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Larry Smith

Larry Smith

Therapist

Virtual & in-person • 26 mi away • American Fork, UT


“With a broad spectrum of lived experience before coming to counseling, and over 30 years of helping individuals, couples and families...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.