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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Michael Allison

Michael Allison

Therapist

Virtual & in-person • 22 mi away • Layton, UT


“I have worked with over 500 adults moving forward from severe PTSD/trauma or diagnosed with Borderline Personality Disorder (BPD).”
Cigna + 7 others
End of life care, Family issues, Grief or loss, LGBTQIA+, Men's issues
Direct, Holistic, Warm
Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 26 mi away • Roy, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jen Poulos

Jen Poulos

Therapist

Virtual & in-person • 9.6 mi away • Clearfield, UT


I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Jordan Dye

Jordan Dye

Therapist

Virtual & in-person • 27 mi away • South Ogden, UT


Life often throws us into unpredictable, high-stress environments—and navigating those challenges can feel like an intense journey of its own. If you are feeling overwhelmed, burnt out, or carrying the weight of trauma, you don't have to navigate the trail alone.

I specialize in working with individuals who operate in high-stress, high-consequence roles—including military service members, veterans, first responders, and healthcare professionals. Whether you are dealing with critical incident stress, chronic burnout, or complex trauma, I provide a grounded, practical space tailored to the unique culture and demands of your work.

My approach is deeply informed by years of hands-on experience in high-stakes settings. After starting my career as a Wilderness EMT in 2016 and enlisting in the Army National Guard in 2018, I earned my Master’s in Social Work (MSW) from Utah State University. Since then, I’ve served as a Behavioral Health Officer in the National Guard and worked across emergency departments, crisis and disaster response, public education, and outpatient mental health.

Using evidence-based, trauma-informed therapies, my goal is to help you process difficult experiences, build sustainable resilience, and regain a sense of balance. Outside of the clinic, you’ll find me teaching CPR and Wilderness First Aid, spending time with my family, and finding adventure outdoors—a mindset I bring into therapy as we work together to help you thrive, no matter what environment you're navigating.

Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
William Nieminen

William Nieminen

Therapist

Virtual & in-person • 28 mi away • Tooele, UT


“Client-centered therapy means we'll take a non-directive approach to talk therapy. You'll act as an equal partner in the therapy process...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Monica Cook

Monica Cook

Therapist

Virtual & in-person • 25 mi away • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mary Garrett

Mary Garrett

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“I believe therapy should be both supportive and empowering, helping clients develop resilience, reconnect with their values, and move toward a more meaningful and fulfilling life.”
Cigna + 10 others
ADD/ADHD, Cultural & ethnic issues, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Tonya Hood

Tonya Hood

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Clearfield, UT


“I work with a variety of populations and focus on medication management but also emphasize overall physical and mental health and wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Dr. Clinton Hardy

Dr. Clinton Hardy

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Participatory, Warm
Justin Woodruff

Justin Woodruff

Psychiatric Mental Health NP

Virtual & in-person • Ogden, UT


“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person • Ogden, UT


“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Erika Beck

Erika Beck

Therapist

Virtual & in-person • 26 mi away • Uintah, UT


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Luis A. Torres

Luis A. Torres

Therapist

Virtual & in-person • Orem, UT


“I use a holistic non-judgmental approach to therapy that provides genuine care, validation and psycho-education...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • Orem, UT


“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 27 mi away • Tooele, UT


“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Cigna + 8 others
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • Orem, UT


“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Participatory
K. Max Park

K. Max Park

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Samantha Forsythe

Samantha Forsythe

Therapist

Virtual & in-person • Provo, UT


“I offer you my genuine and authentic self. I offer a calm and accepting space where you can unpack the heavy burdens that you have been carrying for so long.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded
Shannon Chien

Shannon Chien

Therapist

Virtual & in-person • Orem, UT


Hi there! My name is Shannon, and I am a licensed marriage and family therapist passionate about working with relational dynamics of all shapes and sizes. I am particularly invested in helping clients navigate differences in expectations of intimacy, responsibility, and accountability. While neurotypical, I have extensive experience making space for neurodivergent voices in and out of the therapy room. Born in the US and raised in Taiwan, I provide therapy services in both English and Mandarin.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Humorous
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should never feel rushed or one-size-fits-all. I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Dave Woodbury

Dave Woodbury

Therapist

Virtual & in-person • Farr West, UT


“Working together we will find new ways to think, new ways to live, new ways to connect, and new ways to grow.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Brian Austin

Brian Austin

Therapist

Virtual & in-person • Provo, UT


“I specialize in healing traumas, and attachment wounds, among many other issues. I have experience helping individuals, families, and couples.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Kirstin Peterson

Kirstin Peterson

Therapist

Virtual • Utah


Hello, my name is Kirstin Peterson (LCSW). I started my Social Work journey at Utah State and gained my masters at the University of Utah. I have experience working with individuals dealing with Anxiety, Depression, Trauma, Social and Communication styles, and Figuring out what you need to apply to support your life development.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Humorous, Warm
Jessica Georgio

Jessica Georgio

Therapist

Virtual • Utah


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Glenda Wilkinson

Glenda Wilkinson

Therapist

Virtual • Utah


“My primary focus in counseling is to create a safe and welcoming environment that allows for sharing and vulnerability.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm
Andrew Dupuis

Andrew Dupuis

Therapist

Virtual • Utah


Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Annette Gardner

Annette Gardner

Therapist

Virtual & in-person • St. George, UT


“My aim is to give clients a safe place to express themselves and experience hope as they heal and learn ways to cope with their challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Brittany Archuletta

Brittany Archuletta

Therapist

Virtual • Woods Cross, UT


“I believe therapy should be a space where you feel heard, safe, and empowered to reconnect with yourself—especially when life feels overwhelming, unclear, or disconnected.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Daniel Hawley

Daniel Hawley

Therapist

Virtual • Utah


“I'm an active, direct, and collaborative therapist. I tend to notice patterns quickly, and I'll help you connect the dots between what you've been through, what you believe, and how you respond now.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Evangelia Falkner

Evangelia Falkner

Psychiatric Mental Health NP

Virtual • Utah


“I became a nurse midwife and worked in that capacity for over a decade... I then decided to complete my psychiatric nurse practitioner degree due to the need that exists for behavioral health providers nationwide, especially for special populations.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Brooklyn Cook

Dr. Brooklyn Cook

Therapist

Virtual • Utah


“I have a client-focused eclectic approach to therapy, meaning that I adapt my treatment to the needs and goals of the client.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Kaysville, UT


“You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical strategies for lasting change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Inquisitive, Solution-oriented
Robert Hicks

Robert Hicks

Therapist

Virtual • Utah


First and foremost, I enjoy meeting people, getting to know the way they think, making people comfortable, and then seeing how I can help or support. I enjoy seeing people grow through their challenges and find progress in their goals. I've spent much of my career working in psychiatric hospitals managing crisis, doing family and adolescent counseling, and have built several addiction counseling programs. I and am currently working as the Clinical Director for an addiction medical clinic, but looking at building up my private practice for more independence. I'm always up to learning something new as I meet new people, and am looking forward to seeing how I can help.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Alan Dressler

Alan Dressler

Therapist

Virtual • Saratoga Springs, UT


“Alan's approach is steady, compassionate, and practical. He works collaboratively with clients to help them build healthier patterns, strengthen relationships, and create a greater sense of balance and purpose in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Tekla McCabe

Tekla McCabe

Therapist

Virtual • Utah


“My ultimate goal is clear: to help you overcome your current challenges and lead a life characterized by greater joy, purpose, and contentment.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Holistic, Solution-oriented
Maurice Fiedel

Maurice Fiedel

Psychiatric Mental Health NP

Virtual • Cottonwood Heights, UT


I am your partner in whole-person healing, and I am now accepting new patients. With nearly two decades of diverse nursing experience, my background spans psychiatry, oncology, palliative care, intensive care, hospice, and home health. This journey has given me a deep understanding of both physical and emotional health challenges.

I am known for building genuine connections with patients across all age groups. My approach is rooted in the belief that mental health is inseparable from physical well-being. I often view mental health symptoms not as disorders, but as signals of deeper imbalances—and I treat them with compassion and curiosity.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Energetic, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.