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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Erika Beck

Erika Beck

Therapist

Virtual & in-person • 26 mi away • Uintah, UT


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 27 mi away • Tooele, UT


“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Cigna + 8 others
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
K. Max Park

K. Max Park

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Melody Burum

Melody Burum

Therapist

Virtual & in-person • Ogden, UT


“When clients experience depression, anxiety, addiction, trauma, etc. they often feel defeated or hopeless.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Participatory, Warm
Caryl Duvall

Caryl Duvall

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I am passionate about helping individuals navigate life's challenges through practical therapeutic tools that foster healing, resilience, and greater life satisfaction.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Evelyn Coesens

Evelyn Coesens

Therapist

Virtual & in-person • Hyrum, UT


I have been working in the Mental Health field for over 20 years in various roles. I have my LCSW and work in trauma.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Hadley Baur

Hadley Baur

Therapist

Virtual • Utah


“My goal is to create a warm, supportive, and nonjudgmental environment where you feel heard and respected.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Randi Hollis

Randi Hollis

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Inquisitive, Solution-oriented
Corby Jackson

Corby Jackson

Therapist

Virtual • Utah


“My approach to therapy is centered around empowering you to discover and affirm your true self, guided by the purpose you seek in life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Stacy Littlewood

Stacy Littlewood

Therapist

Virtual • Utah


“She prioritizes building a trusting therapeutic relationship as the foundation for effective treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Richfield, UT


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Rafael Chino

Rafael Chino

Therapist

Virtual • Utah


“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Cottonwd Hts, UT


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Jenni Bair

Jenni Bair

Therapist

Virtual • Utah


If you want to improve your relationships and feel at peace, I would like to help. Exploration and connecting are important to me. I approach others with openness and want every session to feel safe for you.

Cigna + 6 others
Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT


“Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Dr. Jessie Koltz

Dr. Jessie Koltz

Therapist

Virtual • Utah


“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Utah


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Ashley Hanson

Ashley Hanson

Therapist

Virtual • Utah


“Ashley believes that every client already has the solutions to their own challenges, and she is merely a mirror into their own greatness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


I believe therapy works best when you feel comfortable enough to genuinely be yourself. I’m a down-to-earth and approachable therapist, and my goal is to create a space where you feel supported and understood without feeling judged. I also believe therapy doesn’t always have to feel heavy—there is absolutely room for humor and being human.

I earned my Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professionals. I have extensive experience working in mental health, particularly with adolescents, young adults, and families. Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict.

One thing my experience has taught me is that behavior usually makes a lot more sense once we understand what is happening underneath it. I enjoy helping clients understand themselves better, recognize patterns that may be keeping them stuck, and find healthier ways to cope, communicate, and move forward.

I especially enjoy working with people who may have had a difficult experience with therapy in the past—or who aren't completely sure they want to be in therapy in the first place. You don't have to come in knowing exactly what you want to work on. We can figure that out together.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lora Hasse

Lora Hasse

Therapist

Virtual • Utah


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Nicole Bovigny

Nicole Bovigny

Psychiatric Mental Health NP

Virtual • Cottonwood Heights, UT


“My philosophy is "slowly but surely." Lasting progress often occurs through small, meaningful steps rather than rushed changes.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Hannah Lima

Hannah Lima

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals navigate Complex PTSD (CPTSD), PTSD, anxiety disorders, panic disorder, dissociation, and derealization/depersonalization.

My goal is to create a supportive space where clients can heal from trauma, reduce anxiety, and build lasting resilience.

Cigna + 4 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Affirming, Empowering, Humorous
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • Utah


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Darwin Crosland

Darwin Crosland

Therapist

Virtual • Utah


“Having personally navigated depression, anxiety, and PTSD, I understand mental health from the inside out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Laura Mohlman

Laura Mohlman

Therapist

Virtual • Utah


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
John Walters

John Walters

Therapist

Virtual • Utah


“I have experience and credentialing in the areas of substance abuse treatment, certifications in DBT and EMDR approaches for coping skill development and trauma related diagnoses.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Jenika Perry

Jenika Perry

Therapist

Virtual • Smithfield, UT


“My approach is compassionate and grounded, blending evidence-based techniques with genuine connection.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual • Utah


“I provide comprehensive psychiatric evaluation and medication management using an integrative, evidence-based, and trauma-informed approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.