Skip to main content
Headway

Find a therapist in Orem, UT — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Orem, UT accepting new patients

Seeking therapy in Orem? Headway serves the University Parkway, Cascade, and Downtown Orem areas with 1,049 providers who offer flexible virtual and in-person sessions. With insurance accepted and free consultations available, you can start your mental health journey affordably and on your schedule.

Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
Gabe Clark

Gabe Clark

Therapist

Virtual • Utah


“The beating heart of therapy is wisdom–growing and developing the capacity to direct our attention, to be in right relationship with ourselves, others and the world...”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
Lys Snyder

Lys Snyder

Therapist

Virtual • Utah


“I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that they thrive in.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Wilbanks

Kevin Wilbanks

Therapist

Virtual • Utah


“I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 13 insurance carriers
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Amy Brown

Amy Brown

Therapist

Virtual • Utah


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Parker Hudson

Parker Hudson

Therapist

Virtual • Utah


“Sessions are supportive, curious, and direct, with a focus on how past experiences and the nervous system shape current habits—and how real, embodied change becomes possible over time.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Warm
Accepts 13 insurance carriers
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Cottonwd Hts, UT


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Elysia Young

Elysia Young

Therapist

Virtual & in-person • Hurricane, UT


“I specialize in trauma, primarily those with a PTSD diagnosis who have a history of childhood trauma.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Randi Hollis

Randi Hollis

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Grizel Williams

Grizel Williams

Therapist

Virtual • Utah


“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Utah


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Deborah Valverde

Deborah Valverde

Therapist

Virtual • Utah


“I believe in connecting with clients through my experiences... deepened my knowledge in Christian Counseling and CBT and Psychoanalysis practices over the years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Joan Schreier

Joan Schreier

Therapist

Virtual • Utah


“I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danniel Worthen

Danniel Worthen

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • Utah


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brian Armstrong

Brian Armstrong

Therapist

Virtual • Utah


“My approach to therapy focuses on helping people change the patterns that keep repeating in their lives, not just managing symptoms.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Necole Richardson

Necole Richardson

Therapist

Virtual • Utah


“My approach is collaborative, affirming, and deeply respectful of each individual's journey toward healing and self-understanding.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Utah


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Accepts 12 insurance carriers
Amy Walker

Amy Walker

Therapist

Virtual • Utah


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ivy Marsh

Ivy Marsh

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker with 26 years of experience taking a holistic approach to healing - helping people move forward in alignment with their deepest knowing and truest self-expression. I believe real healing creates sustainable change and brings more ease and joy to your life.

Besides client session, I also provide clinical supervision to students and prelicensed therapists, and mentoring/consulting to licensed therapists.

I offer in-person services in Eugene, Oregon and telehealth in Oregon, New Mexico, and Utah, and specialize in working with complex trauma, neurodivergent folks, highly sensitive people, LGBTQ+ clients, and anyone seeking to live with more freedom and alignment.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
David Ward

David Ward

Therapist

Virtual • Utah


“My approach is practical, structured, and direct. I use evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), solution-focused strategies, and Neurolinguistic Programming (NLP).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Christopher Fletcher

Christopher Fletcher

Therapist

Virtual • Utah


“My basic philosophy is that as long as you're willing to work with me, I am willing to work for you & go through the necessary growing points.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Keely McGee

Keely McGee

Therapist

Virtual • Utah


Hi, I’m Keely! I’m a Licensed Clinical Social Worker in the state of Utah. I received my masters in social work from the University of Nebraska—Omaha, and have experience working as a therapist in corrections and group practice with additional experience in medical social work and child welfare. I specialize in helping clients navigate life transitions, including faith transitions; grief and loss; and self-compassion and self-esteem.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Utah


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Orem, UT

Number of therapists within 20 miles of Orem, UT
There are over 83 therapists in Orem, UT accepting new patients.
83+
Average years in practice
Watercolor illustration of a bookshelf
7 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 92%Depression
  • 88%Stress management
  • 83%Relationship issues
  • 82%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 87%Cigna
  • 82%Carelon Behavioral Health
  • 81%Select Health - Utah
  • 75%Regence BlueCross BlueShield of Utah
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 12%Spanish
  • 2%French
  • 1%Danish
  • 1%Dutch
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
Watercolor illustration of gender identity
  • 58%Woman
  • 42%Man
License types
Watercolor illustration of license
  • 51%Licensed Clinical Social Worker
  • 22%Clinical Mental Health Counselor
  • 20%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Couples therapy
  • 37%Family therapy
  • 27%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Orem, UT

Searching for therapists in Orem starts with finding someone whose experience matches what you want support with. People look for therapy in Orem for many reasons, including anxiety, depression, stress, relationship challenges, grief, and major life changes. As you compare therapists, look for listed specialties, therapy approaches, and the populations they work with. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.

In a smaller city like Orem, local office options may be more limited than in larger metro areas, so virtual therapy can expand your search across Utah. You may prefer an in-person therapist near Downtown Orem, University Parkway, or nearby Utah County communities, or you may want the flexibility of virtual sessions that fit your schedule. As you narrow your options, check whether each therapist is accepting new patients, has appointment times that work for you, and offers a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and fit.

Therapy in Orem can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly when you’re ready. You can browse therapists in Orem, review profiles, and find someone who matches your needs, schedule, and coverage.

1 Cost may vary based on your location, age, and insurance coverage.