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Find a therapist in Orem, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Orem, UT accepting new patients

Seeking therapy in Orem? Headway serves the University Parkway, Cascade, and Downtown Orem areas with 1,049 providers who offer flexible virtual and in-person sessions. With insurance accepted and free consultations available, you can start your mental health journey affordably and on your schedule.

Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Utah


“You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical strategies for lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Thomas Kauffmann

Thomas Kauffmann

Therapist

Virtual • Utah


My name is Tom Kauffmann and I am a Licensed Clinical Social Worker. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Blair Nicol

Blair Nicol

Therapist

Virtual • Utah


Hi I'm Blair, a licensed clinical social worker with experience in behavioral health, residential, and community-based settings. My work is rooted in a relational, intuitive approach, with a strong focus on the connection between mind and body. I care a lot about helping people reconnect, with themselves, their bodies, and the world around them. Outside of therapy, I’m deeply drawn to nature and have led outdoor programs for adolescents around the world, which continues to shape how I show up in this work. Because of this background, I am offering walk and talk sessions in addition to virtual. I aim to be authentic, present, and genuinely curious with the people I work with.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matthew Foutz

Matthew Foutz

Therapist

Virtual • Utah


“I want my clients to leave a session feeling better supported and on track to live the life they want to live.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Sara Price

Sara Price

Therapist

Virtual • Utah


I strive to be warm, approachable, easy to talk to, and an excellent listener. I am not here to judge you. I am a mother of three children who are all grown up and I’ve experienced more than my fair share of life challenges. I don’t recommend any treatments or practices that I myself have not used.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Ciminski

Ashley Ciminski

Therapist

Virtual • Syracuse, UT


“I specialize in trauma-focused care and integrate evidence-based approaches to help clients process difficult experiences...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Energetic, Humorous
Accepts 7 insurance carriers
Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristy Brubaker

Kristy Brubaker

Therapist

Virtual • Utah


“I have a welcoming and warm approach to therapy, however, I will also challenge clients to change and put in the work needed for the change they want to see.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Warm
Accepts 8 insurance carriers
Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hannah Lima

Hannah Lima

Therapist

Virtual • Utah


“I specialize in helping individuals navigate Complex PTSD (CPTSD), PTSD, anxiety disorders, panic disorder, dissociation, and derealization/depersonalization.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
A. Brooks Larsen

A. Brooks Larsen

Therapist

Virtual • Utah


“I have considerable experience in Children's Protective Therapy and Juvenile Court presentations in California.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Braden McDonald

Braden McDonald

Therapist

Virtual • Provo, UT


Brady has extensive experience helping people achieve positive and lasting changes in their lives. Brady has worked in the field of mental health since 2014. His formal experience includes completing graduate school at Boise State and over four thousand hours of supervised post-graduate work. Brady has worked in Residential treatment since 2012, serving as a Family Teacher and working with adolescent girls aged 12-18. Brady has been in private practice since 2016, working with female adults and teen clients with childhood and adult sexual trauma. Brady is trained in EMDR (eye movement desensitization and reprocessing) A.R.T. (Accelerated resolution therapy), the Teaching Family Model, CBT (Cognitive behavioral therapy), Solution Focus, and the Eagala Model (Equine therapy)

Brady and his wife are parents to eight children and were foster parents for 11 years, adopting six of their children from the foster care system. Brady has been a natural helper most of his life, as people are drawn to his ability to help them see change and hope in themselves.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Staci Robinson

Staci Robinson

Therapist

Virtual • Utah


I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing since 2011. I have worked with many populations and age ranges, I began my own private practice in 2016, where my focus switched primarily from addiction to trauma. I realized that trauma brings on many additional mental health challenges that may be resolved through trauma treatment.

I like to explore modalities with clients that both support and go beyond talk therapy in order to get to the deepest roots of the issues, which tend to lie at the subconscious level.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Rondalee Spencer

Rondalee Spencer

Therapist

Virtual • Utah


“It is my life's work to help others carry their loads and find perspective and pathways towards their greatest joy.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hadley Baur

Hadley Baur

Virtual • Utah


“My goal is to create a warm, supportive, and nonjudgmental environment where you feel heard and respected.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carlos Acevedo

Carlos Acevedo

Therapist

Virtual • Utah


“I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Giannina Fuentes Mendieta

Giannina Fuentes Mendieta

Therapist

Virtual • Utah


“Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Walters

John Walters

Therapist

Virtual • Utah


“I have experience and credentialing in the areas of substance abuse treatment, certifications in DBT and EMDR approaches for coping skill development and trauma related diagnoses.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Booth

Nicole Booth

Therapist

Virtual • Utah


“I have been a social worker since 2012 and have worked extensively in the mental health field before becoming a therapist.”
Anxiety, Depression, OCD, PTSD, Relationship issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jo Anne White

Jo Anne White

Therapist

Virtual • Utah


I know reaching out for therapy can feel intimidating, especially if you’re dealing with things that feel confusing, heavy, or even stigmatized. I’ve spent my career working in many corners of the mental health world—from individual and couples therapy to specialized work around sexual behavior and addiction, including involvement with the legal system and court settings. Because of this, I’m used to sitting with people in really tough situations, and I bring a steady, non-judgmental presence to whatever you’re going through.

ADD/ADHD, Anger management, Anxiety, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Rylan Barton

Rylan Barton

Therapist

Virtual & in-person • Richfield, UT


“I love to highlight and strengthen the parts of you that are working with your values and goals, and will get curious when your behavior doesn't match with those things.”
Anger management, Anxiety, Depression, Identity issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacy Littlewood

Stacy Littlewood

Therapist

Virtual • Utah


“She prioritizes building a trusting therapeutic relationship as the foundation for effective treatment.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kim Davis

Kim Davis

Therapist

Virtual • Utah


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Samantha Guillory

Samantha Guillory

Therapist

Virtual • Utah


I received my bachelor's in psychology from Utah State University and went on to get my Master of Social Work from the University of Utah. I specialize in treating OCD and Anxiety Disorders. I have worked in various locations including an intensive outpatient (IOP), middle school and private practice. I also have experience working with the aging population and the forensic population working toward competency restoration.

Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Madison Knowles

Madison Knowles

Therapist

Virtual • Utah


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Accepts 8 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Utah


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Idania Arellano

Idania Arellano

Therapist

Virtual • Utah


“You can expect to be validated and heard. Additionally, you will be receiving homework to help you in between sessions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Gina Major

Gina Major

Therapist

Virtual • Utah


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tayler J. Iversen

Tayler J. Iversen

Therapist

Virtual • Utah


“I generally take a person centered approach when it comes to therapy. Which means, I focus on affirmation, empathy, and promoting self worth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Utah


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Arthur Kleinfelder

Arthur Kleinfelder

Therapist

Virtual • Utah


“My approach blends therapy and life coaching to help you understand what's holding you back and build the mindset, habits, and confidence to move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
121 - 160 of

About our therapists located within 20 miles of Orem, UT

Number of therapists within 20 miles of Orem, UT
There are over 83 therapists in Orem, UT accepting new patients.
83+
Average years in practice
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7 years
Top specialties offered
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  • 99%Anxiety
  • 92%Depression
  • 88%Stress management
  • 83%Relationship issues
  • 82%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 87%Cigna
  • 82%Carelon Behavioral Health
  • 81%Select Health - Utah
  • 75%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 99%English
  • 12%Spanish
  • 2%French
  • 1%Danish
  • 1%Dutch
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 51%Licensed Clinical Social Worker
  • 22%Clinical Mental Health Counselor
  • 20%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Couples therapy
  • 37%Family therapy
  • 27%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Orem, UT

Searching for therapists in Orem starts with finding someone whose experience matches what you want support with. People look for therapy in Orem for many reasons, including anxiety, depression, stress, relationship challenges, grief, and major life changes. As you compare therapists, look for listed specialties, therapy approaches, and the populations they work with. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.

In a smaller city like Orem, local office options may be more limited than in larger metro areas, so virtual therapy can expand your search across Utah. You may prefer an in-person therapist near Downtown Orem, University Parkway, or nearby Utah County communities, or you may want the flexibility of virtual sessions that fit your schedule. As you narrow your options, check whether each therapist is accepting new patients, has appointment times that work for you, and offers a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and fit.

Therapy in Orem can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly when you’re ready. You can browse therapists in Orem, review profiles, and find someone who matches your needs, schedule, and coverage.

1 Cost may vary based on your location, age, and insurance coverage.