Find a therapist in Ogden, UT — covered by insurance
Top therapists in Ogden, UT accepting new patients
Ogden residents deserve accessible mental health care. Headway's network of 1,048 providers serves communities throughout Historic Downtown, South Ogden, and beyond, with flexible scheduling and insurance coverage to minimize your costs.
I dedicate my life work to helping others find ease in their life along with meaning and purpose and whatever is most important to them and their loved ones. When we lost my son-in-law to addiction and suicide, this career was jump-started!
My education and licensing background includes:
Master of Arts - Integrated Recovery for Co-Occuring Disorders - Hazelden Betty Ford Graduate School
CMHC - Clinical Mental Health Counselor
LPC - Licensed Professional Counselor
LAADC/ICAADC - Internationally Certified / Advanced Alcohol and Drug Counselor
Hi, I’m Taylor Garff, a licensed therapist and the founder of Inner Heart Therapy. I work with adults who are navigating anxiety, stress, and identity, especially folks in the LGBTQ+ community or anyone feeling overwhelmed by life’s demands.
I’m someone who believes therapy should feel like a soft place to land, not another thing you have to “get right.” My clients tell me they appreciate my warmth, humor, and ability to hold space for both the hard stuff and the hope. I’ll meet you with curiosity, compassion, and no pressure to be anything other than fully human.
In our work together, we might explore your anxious thoughts, practice ways to feel safer and more grounded in your body, or untangle patterns that keep you stuck. I use a mix of tools—like cognitive-behavioral therapy, nervous system regulation, and the Safe and Sound Protocol, to support you in finding more ease, clarity, and connection in your life.
If you’ve ever felt like you had to explain or defend your experiences, I want you to know you won’t have to do that here. This is a space where all of you is welcome.
I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.
We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.
Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!
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About our therapists located within 20 miles of Ogden, UT
- 91%Anxiety
- 91%PTSD
- 91%Depression
- 82%Stress management
- 77%Relationship issues
- 100%Aetna
- 95%Cigna
- 82%Carelon Behavioral Health
- 77%Select Health - Utah
- 68%Regence BlueCross BlueShield of Utah
- 91%English
- 95%In-person or online
- 5%In-person only
- 77%Woman
- 23%Man
- 68%Licensed Clinical Social Worker
- 23%Clinical Mental Health Counselor
- 5%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 32%Couples therapy
- 32%Family therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Ogden, UT
Searching for therapists in Ogden starts with knowing what kind of support you want. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare options, look for a therapist whose listed specialties, training, and therapy style match your needs. Bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or couples-focused work.
In a smaller city like Ogden, the right local fit may depend on more than office location. In-person therapy may work well if you prefer a nearby office in Ogden, South Ogden, or surrounding Weber County communities. Virtual therapy can expand your options if local availability is limited or your schedule fits better with appointments from home. When narrowing your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style and session structure.
Therapy in Ogden can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Ogden, review bios, and book directly when you are ready.
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