Find a therapist in Midvale, UT — covered by insurance


Top therapists in Midvale, UT accepting new patients
Find mental health support in Midvale with 1,152 licensed providers offering talk therapy and medication management. Headway connects you with open-minded, solution-oriented providers across neighborhoods like West Jordan and South Jordan, with many offering free consultations and availability within days.
I strive to help individuals who have been plagued by past or current trauma. I am here to empower within and help my clients uncover who they truly are. My goal is to connect with your potential, find wellness, and create meaning. Finding a therapist who empathizes yet pushes you is never easy. My gentle approach will aid clients in understanding their maladaptive thought patterns and challenging the narrative that has kept them stuck for so long.
As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.
I am a Licensed Clinical Mental Health Counselor. As a counselor, I have worked in public schools, adult and youth residential facilities, online counseling, wilderness programs, private practice, and mental health facilities. My areas of expertise include sexual abuse, domestic violence, substance abuse, parenting, and leadership. I have presented at many local, state, and national professional conferences and have taught many masters’ level mental health courses for the past 20+ years. Currently, I am the Assistant Program Director and Associate Professor of Counseling at Rocky Mountain University of Health Professions. Prior to my work in counseling and academia, I served a tour of duty in Germany as an officer in the US Army and then back in America as a bank branch manager. I graduated from Brigham Young University with degrees in Corporate Communications (BA) and Educational Psychology (M.Ed.) and at the University of the Cumberlands (Ph.D.) in Counselor Education and Supervision.
I specialize in working with adults who are navigating anxiety, ADHD, depression, grief, trauma, panic disorders, relationship challenges, and the particular weight that comes with being a woman managing too much at once. I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah, and I offer all sessions via telehealth — so wherever you are in the state, you can access consistent, quality care without rearranging your whole schedule. I bring a wide range of evidence-based tools to every session, including CBT, DBT, trauma-focused CBT, Cognitive Processing Therapy (CPT), Narrative Therapy, SFBT, REBT, Gestalt, and Motivational Interviewing. That breadth matters because no two people struggle the same way — my job is to find the right fit for you, not apply a one-size approach.
Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.
Are you carrying trauma, anxiety, depression, or a difficult transition and wondering how to feel like yourself again? I specialize in trauma recovery, anxiety, depression, and major life transitions. I work with adults in Utah, including skeptical clients. My style is direct, compassionate, and focused on helping you feel understood and move forward.
I am on your side, and I pay attention to whether our work is helping. I offer clear feedback without judgment and stay present with difficult feelings. You will never be too much for me. We can make room for heaviness, laughter, and a full life outside therapy.
Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.
Hi, I'm Madi! I have a masters in Social Work from Utah State. I'm a Licensed Clinical Social Worker. I am trained in EMDR and IFS Level 1. They are my main modalities that I use every session.
Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.
About our therapists located within 20 miles of Midvale, UT



- 99%Anxiety
- 95%Depression
- 93%Trauma
- 90%Stress management
- 86%Relationship issues

- 98%Aetna
- 91%Cigna
- 85%Select Health - Utah
- 84%Regence BlueCross BlueShield of Utah
- 82%Carelon Behavioral Health

- 98%English
- 6%Spanish
- 1%Danish
- 1%Dutch
- 1%German

- 99%In-person or online
- 1%In-person only

- 63%Woman
- 36%Man
- 1%Non-binary

- 52%Licensed Clinical Social Worker
- 25%Clinical Mental Health Counselor
- 13%Licensed Marriage/Family Therapist
- 8%Advanced Practice Registered Nurse
- 2%Psychologist

- 99%Individual therapy
- 45%Family therapy
- 42%Couples therapy
- 28%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Midvale
Searching for therapists in Midvale starts with finding someone whose training matches what you want support with. Therapists may work with anxiety, depression, trauma, relationship challenges, grief, work stress, or life transitions. As you compare Midvale therapists, look for specialties and therapy approaches that fit your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they describe their style, what they focus on in sessions, and who they commonly support.
Midvale is a smaller city, so local in-person openings may be more limited than in nearby areas like West Jordan, South Jordan, or Salt Lake City. Virtual therapy can expand your options while still letting you see a therapist licensed in Utah. When comparing counseling in Midvale, UT, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand communication style, session structure, and whether the therapist’s listed experience matches what you are looking for.
Therapy in Midvale can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make mental health care more affordable. Headway helps you find therapists in Midvale, Utah who are accepting new patients and match your preferences. Nationally, Headway partners with many insurance plans, and you can enter your insurance details to confirm what coverage is available for your specific plan before booking. You can enter your insurance details to see your estimated cost before booking, then review profiles and book directly when you are ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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