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Find a therapist in Cedar City, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Cedar City, UT accepting new patients

Find mental health support in Cedar City with 1,144 licensed providers offering virtual and in-person sessions. Headway connects you with therapists experienced in anxiety, depression, and more, with many sessions covered by insurance and patients saving up to 75% on care.

Amanda Spigarelli

Amanda Spigarelli

Therapist

Virtual • Utah


“I'm direct, down-to-earth, and genuinely invested in helping you figure out what a better version of your life looks like.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Erin Morgan

Erin Morgan

Therapist

Virtual • Utah


“I utilize a goal-oriented, strengths based approach to help clients cope with change, stress, worry, hopelessness, and symptoms of trauma, anxiety, and depression.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Alina Hovsoyan

Alina Hovsoyan

Therapist

Virtual • Utah


“Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Parker Beus

Parker Beus

Therapist

Virtual • Hyde Park, UT


Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life.

Anxiety, Depression, OCD, Relationship issues, Trauma
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Janell Jones

Janell Jones

Therapist

Virtual • Salt Lake City, UT


“I want you to feel challenged and willing to dive in to the problems that are keeping you from living your best life.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Bernadette Smith

Bernadette Smith

Therapist

Virtual • Utah


“I am often solution focused and work on helping you get immediate relief while working on long term solutions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
David Prior

David Prior

Therapist

Virtual • St. George, UT


“My therapy is aimed at increasing hope, reducing discomfort, providing direction to solve problems, and creating the know-how and courage to problem solve on your own.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melody Burum

Melody Burum

Therapist

Virtual • Utah


“When clients experience depression, anxiety, addiction, trauma, etc. they often feel defeated or hopeless.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Diana Gelfand

Diana Gelfand

Therapist

Virtual • Utah


“My goal is to offer a compassionate, practical space where you feel understood, supported, and no longer alone in what you are carrying.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Donald Best

Donald Best

Therapist

Virtual • Utah


Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.

Anger management, Anxiety, Bipolar disorder, LGBTQIA+, Men's issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Mallory Garrett

Mallory Garrett

Therapist

Virtual • Utah


“My therapeutic approach centers on meeting you where you are and fostering a collaborative environment to address the issues causing you distress.”
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers
Amber Guerra

Amber Guerra

Therapist

Virtual • Utah


“Meeting each client where they are is my approach to therapy, I believe every person has their own unique experiences, strengths, and challenges...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Accepts 4 insurance carriers
Adam Poll

Adam Poll

Therapist

Virtual • Utah


I have over 25 years experience working with young men and their families. I love digging in and helping clients find joy in life and increase their resilience.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Claudia Fraga

Claudia Fraga

Therapist

Virtual • Utah


“Since 2007, I have been specializing with individuals and couples seeking to address their conflicts and/or life's challenges from the perspective of their faith.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Challenging, Warm
Accepts 9 insurance carriers
Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Justin Williams

Justin Williams

Therapist

Virtual • Utah


“My style is practical and grounded. We set clear goals and use tools from CBT, ACT, and DBT that fit your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Emma Gratteau

Emma Gratteau

Therapist

Virtual • Utah


“I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, personality disorders...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Adam Watanabe

Adam Watanabe

Therapist

Virtual • Utah


I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Harper

Laura Harper

Therapist

Virtual • Provo, UT


“I encourage an open and explorative mindset as we learn how thoughts, feelings and actions work together.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Erin Delaney

Erin Delaney

Therapist

Virtual • Utah


“I strive to create a warm, supportive, and collaborative space where clients feel comfortable exploring life's challenges and discovering new paths forward.”
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Maci Cowart

Maci Cowart

Therapist

Virtual • Utah


“My approach is direct, compassionate, and collaborative, creating a grounded space where you can be honest, build insight, and move toward meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Dennis Sellis

Dennis Sellis

Therapist

Virtual • Millcreek, UT


“As a therapist, my goal is to provide a supportive and compassionate environment where clients can explore their challenges, build self-awareness, and discover their capacity for growth.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Nicco Allen

Nicco Allen

Therapist

Virtual • Utah


“It's magical what can and does happen when we break ourselves into parts to become one with ourselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Chandler Reed

Dr. Chandler Reed

Psychiatric Mental Health NP

Virtual & in-person • Logan, UT


Hi, I’m Chandler Reed, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 9 insurance carriers
Amy Hansen

Amy Hansen

Therapist

Virtual • Sandy, UT


“My approach to therapy is collaborative and client-centered, meaning we work together to understand your experiences and develop practical tools to help you move forward with confidence and resilience.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christopher Keil

Christopher Keil

Therapist

Virtual • Utah


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Accepts 9 insurance carriers
Jacob Oaklyn

Jacob Oaklyn

Therapist

Virtual • Utah


“I'm super passionate, first and foremost, about helping people improve their lives. I'm also hear to listen; you'd be surprised what big a difference just that can make.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Richfield, UT


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • Lehi, UT


Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lesa Koger

Lesa Koger

Therapist

Virtual & in-person • Springville, UT


Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Kaysville, UT


“You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical strategies for lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Viridiana Galicia Rodriguez

Viridiana Galicia Rodriguez

Therapist

Virtual • Utah


“My approach is trauma-informed and grounded in compassion. I use evidence-based tools such as EMDR to help you make sense of what's been hard...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Jessi Woodward

Jessi Woodward

Therapist

Virtual • Utah


“I believe that therapy should not be scary, and my approach is inviting and nonjudgmental to help you feel at ease while we work towards your personal therapeutic goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Andrew Jessee

Andrew Jessee

Therapist

Virtual & in-person • South Jordan, UT


“No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Tiffany Lowe

Tiffany Lowe

Therapist

Virtual • Herriman, UT


“I love to help clients acquire skills to help manage Anxiety and Panic attacks that will help them for a lifetime.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Energetic
Accepts 12 insurance carriers
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About our therapists serving Cedar City, UT

Number of therapists serving Cedar City, UT
There are over 1,146 therapists in Cedar City, UT accepting new patients.
1,146+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 89%Stress management
  • 87%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 87%Carelon Behavioral Health
  • 82%Regence BlueCross BlueShield of Utah
  • 53%Select Health - Utah
Languages spoken
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  • 99%English
  • 9%Spanish
  • 1%Portuguese
  • 1%French
  • 1%German
How they see their clients
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  • 83%Online only
  • 17%In-person or online
Provider gender
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  • 71%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 52%Licensed Clinical Social Worker
  • 27%Clinical Mental Health Counselor
  • 14%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 39%Family therapy
  • 33%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.