Book a therapist or psychiatrist in Waco, TX covered by Cigna

Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She believes that given the right tools we all can become the best version of ourselves.

I received a BSW from the University of North Texas in 1990 and an MSW from the University of Maryland in 1993 and have worked in the fields of community mental health, grief and loss, foster care and adoption, trauma recovery, depression, anxiety, and Bipolar Disorder. I specialize in Autistic Spectrum Disorders.

I am certified in Brainspotting and Critical Incident Stress Management and am recognized as a Certified Trauma Treatment Specialist by the Association of Traumatic Stress Specialists.

Hi, I’m so glad you’re here. I know reaching out for support isn’t always easy, and I want you to know you don’t have to do it alone. My goal is to offer a calm, compassionate space where you feel safe to explore, heal, and grow.

I believe real change begins with genuine connection, and I strive to meet every client with warmth, understanding, and respect. Together, we’ll work at your pace to help you find clarity, strength, and a greater sense of peace.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

I work with neurodivergent women, especially moms, who have trouble turning off their brain and connecting to their feelings. Many of my clients are people pleasing, perfectionistic, and struggle with their relationships with others. As someone with 10 years experience studying and practicing in the mental health space, I can tell you that having a sense of belonging and connectedness is the single greatest predictor of mental wellbeing.

Genuine belonging and connection to self or others may be difficult because you're carrying guilt, shame, self-blame, or the pressure to hold everything together. You may look “fine” from the outside while privately feeling overstimulated, burned out, or feeling a lack of purpose or direction.

Therapy can be a place to stop performing, slow down, and connect to yourself, so you can show up in connection and belonging with others in a genuine way.

For those who value efficiency. My approach is direct, strategic, and results-driven.

You are driven, smart, and successful. Something is keeping you stuck. Let’s investigate and make real progress. I work a little differently. Direct feedback, thoughtful goals, and therapy that is intentional, not endless.

My name is Obehi Etinfoh (Pronounced: Obey-he), and I was born and raised in Houston, Texas. It is a privilege to serve the community where I grew up and to provide quality mental health care to individuals across the state of Texas.

I offer compassionate, patient-centered psychiatric care for individuals ages 18 and up. I specialize in the treatment of depression, anxiety, and ADHD, with a particular focus on supporting clients through life transitions and emotional challenges. My care is rooted in evidence-based medication management, supportive therapy, and psychoeducation, all tailored to meet each person’s unique needs.

What sets me apart as a clinician is my ability to build genuine, trusting connections with my clients. I create a safe, non-judgmental space where meaningful healing can begin. I am passionate about empowering individuals to explore their inner selves—healing inward to confidently move forward. With over a decade of experience in mental health and a deep commitment to serving my community, I walk alongside my clients with empathy, insight, and unwavering support.

I provide Telehealth services for Texas and Arizona based clients, and I offer flexible times to meet your needs.