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Find a Cigna therapist in Waco, TX

Book a therapist or psychiatrist in Waco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waco, TX

Access mental health support through Cigna insurance in Waco where the average client saves 75% on therapy sessions. Headway's network of 9,374 providers offers flexible scheduling and both talk therapy and medication management services.

Melvin Nevels

Melvin Nevels

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mallory Bustos

Mallory Bustos

Therapist

Virtual & in-person • San Antonio, TX


“I strive to communicate in a warm, down-to-earth, compassionate way. You can expect me to be fully present, actively listening, and responding with empathy and honesty.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Creative, Solution-oriented, Warm
Mayara Coulter

Mayara Coulter

Therapist

Virtual • Texas


“I have primarily worked with military populations, with extensive experience treating substance use, depression, anxiety and trauma.”
Cigna + 4 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Caryn Lira

Caryn Lira

Therapist

Virtual • Texas


“For over 25 years, I've supported children, adults, and families through depression, anxiety, trauma, and loss.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Kathleen Prial

Kathleen Prial

Therapist

Virtual • Texas


“I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Erica Guzman

Erica Guzman

Therapist

Virtual • Texas


“My style is warm, engaging, and collaborative. I aim to create a space where clients feel safe, respected, and empowered to grow.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
David Sorrells

David Sorrells

Therapist

Virtual • Texas


“I specialize in Internal Family Systems (IFS), one of the most effective therapies for anxiety, trauma, relationship struggles, shame, perfectionism, and self-criticism.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Astrid Steele

Astrid Steele

Therapist

Virtual • Lewisville, TX


“My therapy approach includes strategies and interventions from DBT, CBT, SFT, ACT & Reality Therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Lauren Mozisek

Lauren Mozisek

Therapist

Virtual • Texas


“My goal is to create a space where clients feel safe, understood, and supported while also building the insight and tools needed for real, lasting change.”
Cigna + 11 others
Anxiety, Depression, Panic disorders, PTSD, Trauma
Humorous, Inquisitive, Open-minded
Deonica Gary

Deonica Gary

Therapist

Virtual • Texas


“I strongly believe in helping to create a safe, secure, warm, empathetic, and care-free therapeutic environment that allows my clients to feel seen, heard, and validated.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Empowering, Humorous
Paula Tacker

Paula Tacker

Therapist

Virtual • Texas


“I focus on a holistic approach incorporating various tools to assist with calming the body and brain into a peaceful state using sound therapy and other grounding techniques.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Holistic, Solution-oriented
Abibatu K Daboh

Abibatu K Daboh

Therapist

Virtual • Texas


“I hold a Ph.D. in Traumatology and specialize in supporting adolescents, adults, and families navigating anxiety, depression, trauma, grief, and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Robert Czarnecki

Robert Czarnecki

Therapist

Virtual • Texas


“I am a combat veteran who served over six years in the United States Army, including two deployments to Afghanistan with the 82nd Airborne Division, before later working in law enforcement.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Sofia Naupari Bolanos

Sofia Naupari Bolanos

Therapist

Virtual • Texas


“My purpose in therapy ultimately is to guide you in your journey towards greater personal fulfillment, happiness, deeper connections and inner peace within yourself and your relationships.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Binh Do

Binh Do

Therapist

Virtual • Texas


“I offer compassionate, structured therapy with warmth, clarity, and just enough directness to interrupt the spiral.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Onuabuchi Okpon

Onuabuchi Okpon

Therapist

Virtual • Texas


“I believe in meeting individuals where they are, honoring their unique experiences, pace, and needs.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Dallas, TX


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Darryl Stewart

Darryl Stewart

Therapist

Virtual • Texas


“I believe the one of the most important parts of a successful and positive experience in therapy is the therapeutic relationship.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Mirela Bitkowski

Mirela Bitkowski

Therapist

Virtual • Texas


“My goal is to help you create lasting change that supports a happier, more balanced, and fulfilling life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Brenda Okojie

Brenda Okojie

Psychiatric Mental Health NP

Virtual • Texas


“She applies evidence-based guidelines in her practice, integrating clinical experience, observation, and professional judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Ally Kelly

Ally Kelly

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Steven Dabbs

Steven Dabbs

Therapist

Virtual • Texas


Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Elizabeth Hoover

Elizabeth Hoover

Therapist

Virtual • Texas


“My goal is to help you feel better using a practical, person-centered approach. I blend trauma-informed, solution-focused, and body-based (somatic) tools to support healing and connection.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Natanya Cooper

Natanya Cooper

Therapist

Virtual • Texas


“I'm a Black therapist who believes deeply in culturally affirming care, which means I bring my full self into the room and I don't ask you to leave any part of yourself at the door.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Jennifer Salgado

Jennifer Salgado

Therapist

Virtual • Texas


“My goal is to empower you to move beyond the brokenness, setbacks, and obstacles that have weighed on your mind, heart, and soul.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Empowering
Linda Applewhite

Linda Applewhite

Therapist

Virtual • Texas


“I'm a former U.S. Army combat veteran and an entrepreneur who has owned multiple businesses. Those experiences taught me a lot about resilience, stress, leadership, and navigating major life changes, and they shape the way I show up for my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Brittany Gammons

Brittany Gammons

Therapist

Virtual • Granbury, TX


“I believe healing happens in relationship—and I strive to build one where you feel deeply understood and truly accepted.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Amber Bowling

Amber Bowling

Therapist

Virtual • Texas


“My therapeutic approach is rooted in creating a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered in their healing journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kelsie Villa

Kelsie Villa

Therapist

Virtual • Texas


“I focus on meeting you where you are at and discovering ways to work together to achieve your goals.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Hender

Melissa Hender

Therapist

Virtual • Texas


“I believe in a strength based positive approach. By focusing on the positives in ones life, change will begin to occur.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Relindis Ndifor

Relindis Ndifor

Therapist

Virtual • Texas


“I strive to create a safe, supportive environment where clients feel heard and respected as they explore their thoughts, emotions, and life experiences.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Elysia Russell

Elysia Russell

Therapist

Virtual • Texas


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Madeline Jones

Madeline Jones

Therapist

Virtual • San Antonio, TX


“I help by creating a supportive, down-to-earth environment where clients can feel safe, build insight, and start making real progress at their own pace.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Felicia Golston

Felicia Golston

Therapist

Virtual • Texas


“If you've been carrying anxiety, self-doubt, or the weight of family stress on your own, therapy can be the exhale you've been waiting for.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Nana Amu

Nana Amu

Therapist

Virtual & in-person • Houston, TX


“As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life's challenges with guidance, clarity, and purpose.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Shatra' Kurtz

Shatra' Kurtz

Therapist

Virtual • Texas


“I think we all have the power to heal ourselves, we sometimes just need a little guidance or someone to walk with us sometime!”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Catheryn Phillips

Catheryn Phillips

Therapist

Virtual • Texas


“I enjoy helping adults experiencing anxiety, depression, life transitions, and relationship challenges, and I have been practicing for over 3 years as a licensed counselor and psychotherapist.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Sydney Fowler

Sydney Fowler

Therapist

Virtual • Texas


Hello! I’m Sydney Fowler, a Licensed Professional Counselor and Board-Certified Music Therapist based in San Antonio, Texas. I specialize in working with trauma, anxiety, and depression, as well as individuals with intellectual and developmental disabilities. I am EMDR-trained and bring a thoughtful, creative lens to evidence-based care.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
LaQuita Small

LaQuita Small

Therapist

Virtual • Texas


Hi There! As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey is dedicated to empowering clients, particularly women and older adults, through transformative therapeutic experiences. I bring expertise in addressing depression, anxiety, stress management, and self-esteem challenges.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.