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Find a Cigna therapist in Waco, TX

Book a therapist or psychiatrist in Waco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waco, TX

Access mental health support through Cigna insurance in Waco where the average client saves 75% on therapy sessions. Headway's network of 9,293 providers offers flexible scheduling and both talk therapy and medication management services.

Susana Ofori-Buadu

Susana Ofori-Buadu

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I am a board-certified Psychiatric Mental Health Nurse Practitioner and VA residency-trained in specialized areas including PTSD, Psychotic disorders, Depression, Substance abuse, Bipolar disorders, ADHD and Anxiety disorders with experience in...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jasmin Wilson

Jasmin Wilson

Therapist

Virtual • Texas


“I am a licensed clinical healthcare social worker with six years of experience specializing in geriatrics, women's health, low vision, oncology, and chronic illnesses.”
Cigna + 5 others
Chronic conditions, Diabetes, End of life care, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Samuel Mitton

Samuel Mitton

Therapist

Virtual • Texas


“Clients often describe our sessions as warm, empathetic, and sprinkled with humor—because while therapy is deep work, it shouldn't feel like a cold interrogation.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Katherine McAlpine

Katherine McAlpine

Therapist

Virtual • Lubbock, TX


“I work with clients from a client centered approach. You're the director of this play, I'm your assistant, affirming you, supporting you, and giving guidance when needed and desired.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
George Ayala

George Ayala

Therapist

Virtual • San Antonio, TX


“Utilizing a person-centered approach, I allow for the client to tell their story and emphasize the importance of validation...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Anthonia Duru

Dr. Anthonia Duru

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“I take the time to truly listen, because your story, your values, and your goals matter just as much as the symptoms you're facing.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Shinee Brauer

Shinee Brauer

Therapist

Virtual • Texas


“My role is to offer a supportive, non-judgmental space where you feel heard and understood, and to gently guide you toward the changes you're ready to make.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Williams Antwi Boasiako

Williams Antwi Boasiako

Therapist

Virtual • Texas


“My approach is warm, grounded, and collaborative—helping you rebuild trust, strengthen connection, and move toward a life that feels calmer, clearer, and more connected.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Lara

Stephanie Lara

Therapist

Virtual • Texas


“I take a warm, client centered approach where your story, values, and goals guide our work together.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Deborah Carlton

Deborah Carlton

Therapist

Virtual • Richmond, TX


“I specialize in holistic, affirming care that supports growth, balance, resilience, and overall well-being.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Substance use / addiction, Women's issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Maria Ortiz Perez

Maria Ortiz Perez

Therapist

Virtual • Texas


If you or your teen are carrying something heavy — trauma that keeps showing up, anxiety that won't settle, or a life that's shifted in ways that are hard to name — I'm here to help. I'm a bilingual, Spanish-speaking LPC in Texas with 3 years of clinical experience. I'm trained in EMDR therapy and specialize in trauma, emotional regulation, and life transitions. I work with adolescents ages 11–17 and adults, and I believe therapy is a space to work toward your most authentic self. I believe healing is possible when people are given a safe space to be seen, heard, and understood. Over time, I realized that many of the struggles people experience are often rooted in experiences that were never fully processed.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Holistic, Open-minded, Warm
Krystal Kalt

Krystal Kalt

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“I believe mental health treatment should feel clear, respectful, and empowering — not rushed or transactional.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Ajijala Nanna

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person • Denton, TX


Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Tawanda Heim-Jones

Tawanda Heim-Jones

Therapist

Virtual • Texas


“Going through past personal trauma experiences through adolescence and adulthood has changed my life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Paula Thomas

Paula Thomas

Therapist

Virtual • Texas


“I aim to empower clients by utilizing a variety of techniques, including motivational interviewing, client-centered, solution-focused, and strengths-based perspectives.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Energetic, Solution-oriented
Ashley Zamboanga

Ashley Zamboanga

Therapist

Virtual • Texas


You may be feeling overwhelmed by anxiety, depression, ADHD, autism-related challenges, parenting concerns, or a major life transition. Whatever brings you to therapy, I want to provide a space where you feel understood, supported, and comfortable being yourself.

I’m a Licensed Professional Counselor Associate with a master’s degree from Lamar University and a bachelor’s degree in Psychology from Texas A&M University. My journey to becoming a therapist began in education, where I worked as both a teacher and school counselor in the Dallas area. Supporting children, adolescents, and families during those years showed me the importance of feeling understood and supported, and those experiences continue to shape the way I practice today.

I work with children, teens, adults, and parents across Texas through virtual therapy. My approach is collaborative, strengths-based, and neurodivergent-affirming, with a focus on helping clients better understand themselves, navigate challenges, and create meaningful change in their lives.

In addition to therapy, I have experience conducting diagnostic evaluations for ADHD, autism, and a range of mental health concerns, as well as immigration evaluations. This work has deepened my appreciation for the unique ways each person experiences the world and reinforced the importance of understanding the whole person rather than focusing solely on a diagnosis.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Shonette Jackson

Dr. Shonette Jackson

Therapist

Virtual & in-person • Houston, TX


“My clinical approach is grounded in secure-functioning principles that support individuals in cultivating healthier, more fulfilling relationships with themselves and others.”
Cigna + 18 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Chelsea Cheek

Chelsea Cheek

Therapist

Virtual • Texas


“Having navigated my own mental health challenges, I understand how difficult it can be to take that first step and ask for help.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Warm
Pak Poon

Pak Poon

Therapist

Virtual • Austin, TX


“I utilize an open-minded, empowering, and supportive approach. I enjoy exploring my client's current and past relationships, to find clarity and promote self growth.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Amelia Mayadenu

Amelia Mayadenu

Therapist

Virtual • Texas


“I believe that therapy is best when it is a collaborative approach. I will be there to guide you with resources, tools, psychoeducation, and the most effective techniques to fit your needs.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Solution-oriented
Tamara Mobley-Wicker

Tamara Mobley-Wicker

Therapist

Virtual & in-person • San Antonio, TX


“I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Constance Sey

Constance Sey

Therapist

Virtual • Katy, TX


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Cigna + 10 others
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Belynda Umeh

Belynda Umeh

Psychiatric Mental Health NP

Virtual • Texas


“I believe good psychiatric care begins with listening... My approach is warm, collaborative, and focused on helping you feel comfortable, respected, and involved in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Laquita Butler

Laquita Butler

Therapist

Virtual • Texas


“As a social worker, I believe therapy should be a space where you can bring your whole experience rather than feeling like you have to separate one part of your life from another.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Odette Elliston

Odette Elliston

Therapist

Virtual • Texas


“I provide a warm, nonjudgmental space where you can feel heard, gain clarity, and develop practical tools to create more balance and confidence in your daily life.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Texas


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Chinwendu Onwusor

Chinwendu Onwusor

Psychiatric Mental Health NP

Virtual • Texas


“I believe every patient deserves a personalized care plan grounded in evidence-based practices, collaborative teamwork, and active client involvement.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Astrid Thomsen- New Path Counseling & Wellness

Astrid Thomsen- New Path Counseling & Wellness

Therapist

Virtual & in-person • Rockwall, TX


“My approach is steady, grounded, and deeply human. In our work together, you'll have a safe space to slow down, make sense of your experience, and reconnect with the parts of yourself that may have been buried under stress or survival mode.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
David Dapaah

David Dapaah

Psychiatric Mental Health NP

Virtual • Texas


“I believe that successful treatment begins with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Brooks Bing

Brooks Bing

Therapist

Virtual • Texas


“I treat a vast range of mental health issues with a focus on helping people heal, energize, and identify their inner strengths.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
NaTascha Jones

NaTascha Jones

Therapist

Virtual • Texas


What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.

I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Tricia Flake

Tricia Flake

Therapist

Virtual • El Paso, TX


“My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Cigna + 10 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Open-minded
Rebekka Hughes

Rebekka Hughes

Therapist

Virtual • Texas


“My approach to therapy is interactive, my clinician experience is in faith-based counseling and trauma informed healing...”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Warm

Offers free consultationsView profile and book
D. Elaine Miller

D. Elaine Miller

Therapist

Virtual • Texas


“First session is to make goals, establish a bond with the client, and the client know They are their own solution; I just facilitate.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Brianna Rogers

Brianna Rogers

Therapist

Virtual • Texas


“Her approach is compassionate, collaborative, and holistic. She value creating a safe space where clients can explore their thoughts, emotions, relationships, patterns, and life experiences without judgment.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Claire Baggett

Claire Baggett

Therapist

Virtual • Texas


“I believe healing is not about fixing what feels uncomfortable, but supporting what is already germinating within you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Texas


“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Caroline Schwenke-Guzman

Caroline Schwenke-Guzman

Therapist

Virtual • Tomball, TX


I am a licensed professional counselor (LPC). I graduated from Lamar University in August 2024 with a master's degree in counseling and development. I earned a bachelor’s degree from the University of Houston – Downtown in 2012 with a major in psychology and a minor in sociology. My very first degree was an associate's in Arts from Houston Community College. I have worked in the field for about 12 years.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.