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Find a Cigna therapist in Waco, TX

Book a therapist or psychiatrist in Waco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waco, TX

Access mental health support through Cigna insurance in Waco where the average client saves 75% on therapy sessions. Headway's network of 9,294 providers offers flexible scheduling and both talk therapy and medication management services.

Antoinette Wright

Antoinette Wright

Therapist

Virtual • Texas


Life can feel overwhelming when you are carrying more than you can manage on your own while trying to balance work, relationships, family responsibilities, and daily stress. You may be navigating anxiety, depression, grief, trauma, or family challenges while feeling emotionally exhausted, stuck, or unsure of how to move forward. Over time, that pressure can show up as chronic worry, burnout, sadness, emotional overwhelm, anger, or a growing sense of disconnection from yourself and others. I specialize in anxiety, bipolar disorder, depression, family issues, and grief or loss. I work with adolescents, adults, and children, and as a Licensed Clinical Social Worker in Texas with 12 years of experience, my goal is to create a supportive space where you feel safe, understood, and empowered to move toward healing and meaningful change.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Kiana Armstrong

Kiana Armstrong

Therapist

Virtual & in-person • Flower Mound, TX


I'm Kiana Armstrong, a Licensed Professional Counselor (LPC) based in Texas. I’ve spent my career helping individuals navigate complex emotions, past trauma, and internalized shame that often stem from childhood neglect, abuse, or relational wounds. My passion lies in supporting those who feel they’ve had to carry too much for too long—those who are ready to begin the healing process and rediscover their sense of self.

I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Christina Nevarez

Christina Nevarez

Therapist

Virtual • Texas


“My approach is rooted in compassion, emotional insight, and a deep respect for each person's unique journey.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Ann Milam

Ann Milam

Therapist

Virtual • Texas


I am a Licensed Professional Counselor in Texas with over 8 years of experience working as a private practice counselor, a school counselor, a career counselor, and a university counselor. I have worked with clients who present a wide range of struggles including depression, anxiety, relationship issues, career challenges, grief, trauma, and self-harm. I have worked with individuals of all ages, couples, groups, and families. I have a Bachelor of Arts degree in Psychology from Texas A&M University, a Master of Education in Counselor Education from Texas Tech University, and I am currently finishing my PhD in Counselor Education and Supervision at Texas Tech University. Additionally, I have certificates in College Student Counseling and Clinical Mental Health Counseling from Texas Tech University.


My counseling style is interested, caring and open-minded. I approach every individual with interest and respect. My approach combines existential, cognitive-behavioral, and solution-focused counseling. Every client is unique and I will tailor my counseling style to provide the best care for you.

Cigna + 11 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Energetic, Humorous, Solution-oriented
Robin Rife

Robin Rife

Therapist

Virtual • Texas


“I specialize in crisis, trauma, and grief. I want to support you and will meet you where you are to help you start anew.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Daron Campbell

Daron Campbell

Therapist

Virtual • Texas


“I create a warm, nonjudgmental space for you to share and process your current challenges whether they are addiction related, anxiety, depression. or other mental health concerns.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Joia Luckey

Joia Luckey

Therapist

Virtual • Texas


“I offer a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.”
Cigna + 13 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Treneva Butler

Treneva Butler

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and strengths based. I believe meaningful change happens when people feel supported while also gaining practical tools that can be used in everyday life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Elissa Grannan

Elissa Grannan

Therapist

Virtual • Texas


“I don't believe in a one-size-fits-all approach; instead, we will work together to build practical strategies that work with your brain - not against it!”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual & in-person • Dwg, TX


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Antoinette Rittenhouse

Antoinette Rittenhouse

Therapist

Virtual • Texas


“I believe each person carries a toolbox of strengths and resources, even if it's not always clear which tools to use or when.”
Cigna + 19 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jonathan Porter

Jonathan Porter

Therapist

Virtual • Texas


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Vanity Johnson

Vanity Johnson

Therapist

Virtual • Texas


Hi, I'm Vanity Johnson, LCSW. I'm a licensed clinical social worker who believes everyone deserves a safe space to feel heard, understood, and supported.


I work with children, adolescents, young adults, and families experiencing anxiety, stress, self-esteem concerns, family challenges, school-related concerns, life transitions, relationship difficulties, and the effects of difficult or traumatic experiences.


My background as a school social worker has given me extensive experience supporting young people and families navigating complex circumstances, including foster care, housing instability, pregnancy and parenting during adolescence, family challenges, and other life stressors.

I have a particular passion for supporting youth and young adults who have experienced trauma, exploitation, trafficking, or other adverse experiences.


I Can Help With

• Anxiety and stress • Self-esteem and confidence • Emotional regulation • School-related concerns • Family challenges • Relationships and boundaries • Life transitions • Trauma and difficult experiences • Foster care-related challenges • Youth and young adults affected by exploitation or trafficking • Parenting and family concerns


What I Want You to Know

You don't have to have everything figured out before starting therapy.

You don't have to know exactly what to say.

And you don't have to navigate difficult seasons alone.

We'll start where you are and work from there.


I'm looking forward to meeting you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Yvonne Schilling

Yvonne Schilling

Therapist

Virtual • Texas


“I offer an affirming, supportive space where you can safely navigate life's complex emotional landscapes.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • Arlington, TX


“I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Cigna + 7 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Krista Pasquale

Krista Pasquale

Psychiatric Mental Health NP

Virtual • Texas


“With over 10 years of experience in psychiatric care, I'm dedicated to providing compassionate, evidence-based treatment tailored to your unique needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Sara Hendrix

Sara Hendrix

Therapist

Virtual • Texas


“Sessions with me are collaborative. You're the expert on your own life, and my job is to help you use that expertise to get somewhere new.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Open-minded
Shante Ford

Shante Ford

Therapist

Virtual • Texas


You have probably been carrying more than you let on, and somewhere along the way, just getting through the day became the goal. I work with children, teens, and adults navigating anxiety, trauma, family stress, and life transitions that feel bigger than expected. I also support parents who are looking for help for a child or teenager who is struggling to find their footing. Whatever brings you here, my goal is to make sure you feel genuinely heard from the very first conversation.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Energetic
Dylan Reid

Dylan Reid

Therapist

Virtual • Texas


“I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Mariam Opafunso

Mariam Opafunso

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.

Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Elizabeth Nawah

Elizabeth Nawah

Psychiatric Mental Health NP

Virtual • Texas


“I strive to provide a compassionate, collaborative, and judgment-free environment where clients feel empowered to achieve their mental wellness goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kimberly Cannon

Kimberly Cannon

Therapist

Virtual • Texas


“I use a cognitive behavioral approach. This therapy changes thoughts, addresses behaviors, and cultivates positive decision making.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Trauma
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Chase Sorrells

Chase Sorrells

Therapist

Virtual • Texas


“I am your partner and advocate in your mental health journey. The first step toward change requires courage, patience, and trust.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • Katy, TX


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Michelle Melia

Michelle Melia

Therapist

Virtual • Texas


“I specialize in working with teenagers, young adults, and women, offering a compassionate, judgment-free space where you can show up exactly as you are.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Pamela Allahar

Pamela Allahar

Psychiatric Mental Health NP

Virtual • Texas


“To look deeper beyond the surface, to get to the root cause and identify it, and then work towards growing in a healthy way.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Karla Loya-Gallardo

Karla Loya-Gallardo

Psychiatric Mental Health NP

Virtual • El Paso, TX


Hi, I'm Karla!

I am a board-certified Psychiatric Mental Health Nurse Practitioner, I believe in compassionate, collaborative, and evidence-based care. I support individuals juggling busy, demanding lives dealing with anxiety and depression. I’ve been a nurse for over 12 years, with the last three focused on mental health care. My goal is to guide your healing in the right direction.

Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Inquisitive, Open-minded
Kehinde Adedayo

Kehinde Adedayo

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to empower you with the tools and strategies needed to enhance your emotional well-being and lead a fulfilling life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Tracey Arnold

Tracey Arnold

Therapist

Virtual • Texas


Hello and welcome! I'm Tracey Arnold, a Licensed Clinical Social Worker with over 20 years of experience supporting children, teens, and adults from diverse backgrounds. Throughout my career, I’ve had the honor of walking alongside individuals and families during some of their most difficult and transformative moments. These experiences have deepened my belief in the healing power of authentic connection and compassionate care.

My approach is grounded in building a safe, trusting space where you feel truly seen and supported. I specialize in helping clients navigate family stress, anxiety, depression, trauma, and complex issues such as dating and domestic violence. I understand how deeply personal and unique each healing journey is—and I’m here to meet you exactly where you are.

It’s a privilege to be part of your growth, and I look forward to encouraging and empowering you every step of the way.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Energetic, Solution-oriented
Janie Sanchez

Janie Sanchez

Therapist

Virtual • Texas


“I work collaboratively with clients to build insight, empower them to develop practical tools that support lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Vivian Osemene

Vivian Osemene

Psychiatric Mental Health NP

Virtual • San Antonio, TX


My name is Vivian Osemene, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care to individuals experiencing a range of mental health concerns, including mood disorders, anxiety, trauma related disorders, and other psychiatric conditions.

I completed my psychiatric mental health training at Walden University and have experience working with diverse populations across the lifespan, including individuals with complex psychiatric and developmental needs. My clinical approach focuses on thorough assessment, accurate diagnosis, and individualized treatment planning.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Lynsie Whitney

Lynsie Whitney

Therapist

Virtual • Texas


“I believe therapy is a collaborative process, and I strive to create a warm, supportive, and judgment-free environment where you can feel comfortable being yourself.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Humorous, Warm
Michelle Ghinaudo

Michelle Ghinaudo

Therapist

Virtual • Texas


I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
David Alexander

David Alexander

Therapist

Virtual • Texas


“I strive to create a supportive, respectful space where you can feel understood while we work together toward meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Saji Kannollil

Saji Kannollil

Therapist

Virtual • Texas


“I focus on helping clients understand how thoughts, emotions, and behaviors influence each other while building practical coping skills to manage stress, regulate emotions, and improve overall well-being.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Adeola Adebayo

Adeola Adebayo

Psychiatric Mental Health NP

Virtual • Texas


“I help adults 18+—especially women—manage anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, postpartum depression/anxiety, and other mental health challenges through compassionate, personalized telehealth care in Arizona, Kansas and...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Open-minded
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Omowunmi Ayeni

Omowunmi Ayeni

Psychiatric Mental Health NP

Virtual • Texas


“My goal is not simply to reduce symptoms, but to help you achieve meaningful and sustainable improvements in your quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Nicole Shurina

Nicole Shurina

Therapist

Virtual • Texas


I’m Nicole Shurina, a Licensed Professional Counselor with over ten years of mental health experience, walking alongside people through some of the hardest chapters of their lives. I’ve worked with individuals facing anxiety, self-esteem, grief, and trauma. For over three years, I worked alongside first responders, where I developed a deep respect and understanding for the resilience they, their families, and others in high-stress roles face who often carry silent burdens.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.