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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Eva Herriman

Eva Herriman

Therapist

Virtual • Texas


“As a clinician, I take a holistic, eclectic approach to mental health by adapting to the needs of each individual.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Empowering, Holistic, Warm
Patricia Ragan

Patricia Ragan

Therapist

Virtual • Texas


“My goal is to help clients strengthen their self-worth, build effective coping skills, reduce anxiety and other problematic behaviors, and move toward living their best lives.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Summer Sullivan

Summer Sullivan

Therapist

Virtual • Texas


“My approach is warm, compassionate, and trauma-informed. I believe therapy should be a safe, nonjudgmental space where clients feel heard, understood, and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Augusta Umenyi

Augusta Umenyi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that every individual deserves to be heard, understood, and treated with dignity and respect.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Texas


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Natashia Fields

Natashia Fields

Therapist

Virtual • Texas


If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Evelyn Cogdill

Evelyn Cogdill

Therapist

Virtual • Texas


“My clinical approach is based in cognitive behavior therapy, focusing on replacing harmful beliefs with truthful beliefs that will allow you to heal and grow.”
Cigna + 8 others
Anxiety, End of life care, Family issues, Grief or loss, Men's issues
Challenging, Direct, Solution-oriented
Angela Murphy

Angela Murphy

Therapist

Virtual • Texas


My name is Angela Murphy and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 19 years of professional work experience. I am happy to share that my counseling experience has been from both sides of the screen - as both provider and client!

I enjoy helping adolescent and adult clients with a variety of life circumstances including: depression, stress, anxiety, relationship issues, intimacy-related issues, grief & loss, motivation, self-esteem, coping with life changes, career difficulties, divorce & separation, and young adult issues.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Angela Kehm

Angela Kehm

Therapist

Virtual • Texas


I'm Angela Kehm, a Licensed Professional Counselor and Board Certified Registered Art Therapist with a foundation in addiction recovery, the aftermath of domestic violence, relationships, community integration, and holistic healing. I earned my training from Southwestern College and the New Earth Institute, where I developed a deep commitment to values-driven, culturally aware care. I support individuals navigating burnout, identity shifts, and the quiet ache of disconnection—offering a space to slow down, reflect, and reconnect.

In a world that values performance, I hope to reconnect with the importance of reflecting on process to deconstruct: how did we get here?

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kristin Sellers

Kristin Sellers

Therapist

Virtual & in-person • Lubbock, TX


“I create a safe, judgment-free space where you can explore what's going on and work toward real, lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Inquisitive, Warm
Dr. Pauline Ndoping

Dr. Pauline Ndoping

Psychiatric Mental Health NP

Virtual • Texas


“My practice extends beyond conventional psychiatric care. I integrates alternative therapies, mindfulness techniques, and lifestyle modifications into your personalized treatment plan...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Maria E Garza

Maria E Garza

Therapist

Virtual • Texas


“I have an eclectic approach because it depends on what the individual has experienced the best or might be experiencing,”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Hazel Hill

Hazel Hill

Therapist

Virtual • Texas


  • My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
  • I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
  • I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Dr. Akinloye Oyerinde

Dr. Akinloye Oyerinde

Psychiatric Mental Health NP

Virtual • Texas


I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Dr. Giovanna Carroll

Dr. Giovanna Carroll

Therapist

Virtual • Texas


“As a seminary trained clinical therapist, I have studied in neuroscience and worked as a behavioral health specialist over 7 years...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Emmanuel Frimpong

Emmanuel Frimpong

Psychiatric Mental Health NP

Virtual • Texas


I am a board certified Psychiatric MentalHealth Nurse Practitioner dedicated to providing holistic,compassionate and empathetic care to kids, adolescents, adults and families who are facing mental health challenges. I have over 20 years of experience in diverse setting, including high acuity out patient psychiatric care, crisis intervention and relapse prevention as well as family centered psychiatric care. I combine evidence based practice with patient approach to treatment. My focus is on MOOD DISORDERS, ANXIETY, DEPRESSION AND ADHD and offer medication management as well as supportive psychotherapy and pychoeducation. I help to empowre individual on their recovery journey in a stigma free environment. I am committed to accessible quality mental health to all.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Estevan Gonzales

Estevan Gonzales

Therapist

Virtual & in-person • Amarillo, TX


I am glad you found me, and you found this website. To me, that shows that you are ready to make a change in your life. My goal for you in therapy is to live a happier life every day. We are not guaranteed a lot in life, but my goal is to give you the power to enjoy what we do have influence on. I am a human just like you, and my approach is the same. I will meet you where you are at, and I will challenge you to live a better life, because you deserve it. Even if you choose someone else on this website, I am proud of you for making this step.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Open-minded, Solution-oriented
Jose David

Jose David

Therapist

Virtual • Texas


“I take an active, collaborative approach focused on building coping skills, achieving insight, and making positive changes.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Esther Nkwanyuo

Esther Nkwanyuo

Psychiatric Mental Health NP

Virtual • Texas


“I see clients across lifespan. From Ages 4 to 80 years of age. Working with different modalities simplifies and integrates different part of the puzzle.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Anthonia Duru

Dr. Anthonia Duru

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“I take the time to truly listen, because your story, your values, and your goals matter just as much as the symptoms you're facing.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Dr. Kiersten Sippio

Dr. Kiersten Sippio

Psychologist

Virtual • Texas


“As someone who is neurodivergent myself, I bring both professional training and genuine empathy to my work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Elizabeth Nawah

Elizabeth Nawah

Psychiatric Mental Health NP

Virtual • Texas


“I strive to provide a compassionate, collaborative, and judgment-free environment where clients feel empowered to achieve their mental wellness goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jennifer Muschweck

Jennifer Muschweck

Therapist

Virtual • Texas


“I have training and knowledge in trauma, anxiety, depression, brainspotting, and ADHD using person centered CBT practices.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Monica Ferraro

Monica Ferraro

Therapist

Virtual • Texas


“We don't just talk about trauma — we process it at the nervous system level so your brain and body can begin to heal.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Liliana Jernigan

Liliana Jernigan

Therapist

Virtual & in-person • San Antonio, TX


“In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Felipe Morales

Felipe Morales

Therapist

Virtual • Texas


“I specialize in working with men, particularly husbands and fathers, who feel the responsibility to hold everything together but rarely have a structured, judgment-free space to lay it down.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tyler Tomek

Tyler Tomek

Therapist

Virtual • Texas


“I work with adults who are ready to move past the weight of anxiety and depression to build a life that actually feels good.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Dr. Scarlett Black

Dr. Scarlett Black

Therapist

Virtual • Austin, TX


“I hope to support my clients with developing greater self-awareness through their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Elina Alekperova

Elina Alekperova

Therapist

Virtual • Texas


“I have a Master's Degree in Clinical Social Work and experience working directly with clients struggling with substance use, trauma and grief related issues.”
Cigna + 2 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Allyson Housour

Allyson Housour

Psychiatric Mental Health NP

Virtual • Keller, TX


“At Brain Body Well Psychiatry, we help clients feel heard, understood, and supported while receiving thoughtful, evidence-based mental health care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Myrakle Betancourt

Myrakle Betancourt

Therapist

Virtual • Spring, TX


“I believe healing begins in connection and expression—connection with yourself and others as well as a safe space where we feel seen, supported, and free to express yourself fully.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Alicia Ward

Alicia Ward

Therapist

Virtual & in-person • Denton, TX


“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Lakeisha Miller

Lakeisha Miller

Therapist

Virtual • Texas


“My style is warm, collaborative, and goal-oriented. I aim to create a supportive space where clients feel heard, respected, and equipped with practical tools for lasting growth.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Cigna + 7 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Rebecca Garza

Rebecca Garza

Therapist

Virtual & in-person • Helotes, TX


“Working with this age group has long been a passion of mine, and I am committed to helping them navigate life's challenges and achieve personal growth.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kylie Fyfe

Kylie Fyfe

Therapist

Virtual • Texas


“I hope you quickly feel the support I am able to provide by creating a genuine, empathetic, and non-judgmental environment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Dr. Beneza Marquez

Dr. Beneza Marquez

Psychologist

Virtual • Texas


I help adults who feel stuck in anxiety, depression, trauma, or grief find steadier ground and move forward with more clarity and confidence. With over 20 years of experience, I support adults through life transitions, loss, and emotional pain that can feel hard to carry alone. I’m especially passionate about helping women navigate motherhood, identity shifts, and grief. I offer sessions in English and Spanish.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • Texas


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person • San Benito, TX


“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Mei Yatco, Lpc

Mei Yatco, Lpc

Therapist

Virtual • Texas


“I believe all aspects of a person are interconnected and impact their overall wellbeing—their biology, their emotions, their psychological and spiritual makeup, and their relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.