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Find a Cigna therapist in Sugar Land, TX

Book a therapist or psychiatrist in Sugar Land, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sugar Land, TX

Find flexible therapy and medication management in Sugar Land with Cigna insurance on Headway. Providers offer availability within two weeks, and you can choose from thousands of licensed professionals experienced in your specific needs. Start your care journey affordably.

Amanda Curry

Amanda Curry

Therapist

Virtual • Texas


I am a Licensed Professional Counselor in the state of Texas, dedicated to supporting clients as they navigate healing, growth, and life’s challenges. My background has equipped me to address a range of concerns, including anxiety, depression, life transitions, emotional regulation, family conflict, and self-esteem. My approach is grounded in compassion, patience and collaboration.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Allison Etchison

Allison Etchison

Therapist

Virtual • Texas


“I'm a pretty easygoing therapist, and my goal is to make sure you feel safe, comfortable, and like you can just be yourself, no judgment, no pressure.”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Creative, Humorous, Warm
Martha Bebee

Martha Bebee

Therapist

Virtual • Texas


“My goal is to see my clients living the life they were created to live, understanding themselves, their relationships, and God more fully.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Holistic, Warm

Offers free consultationsView profile and book
Leta Young

Leta Young

Therapist

Virtual • Texas


“My approach to therapy is to use several therapeutic modalities and techniques to assist the client to potentially achieve their therapeutic goals.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm
Dr. Gail Turner

Dr. Gail Turner

Therapist

Virtual • Texas


I’m a Doctor of Social Work, Licensed Professional Counselor, National Certified Counselor, and Army combat veteran with degrees in Sociology, Clinical Mental Health Counseling, and Social Work. My approach to therapy is humanistic, compassionate, honest, and practical. I believe that life’s stressors, whether they come from work, relationships, major life changes, past experiences, or simply feeling overwhelmed by everything at once, can affect us in ways that are difficult to manage alone.

I strive to create a space where you feel respected, heard, and understood without judgment.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Quanisha Isidore

Quanisha Isidore

Therapist

Virtual • Texas


“I have a strong background in trauma‐informed care and mental health, and I support clients experiencing anxiety, depression, relationship struggles, and the impact of early childhood or relational trauma from many different backgrounds.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Brittni Dones

Brittni Dones

Therapist

Virtual • Texas


I have been practicing for over 10 years. Therapy and helping others is my purpose.

Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Empowering, Solution-oriented
Wendy Smith

Wendy Smith

Therapist

Virtual • Texas


“I am clinical social worker who loves helping others transform through mindfulness and self-acceptance.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Participatory
Genia Gillaspy

Genia Gillaspy

Therapist

Virtual • Midland, TX


“My specialty is any type of relationship. I work with child/child relationships and couples (dating, engaged, married, divorced, and single parents).”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Vasavi Shetty

Vasavi Shetty

Therapist

Virtual • Texas


“I take a warm, collaborative, and gently challenging approach, helping you gain practical tools and deeper insight so you can better manage your mental health and move toward meaningful goals.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Veronica Benitez

Veronica Benitez

Therapist

Virtual • Baytown, TX


“I am passionate about helping individuals heal their pain and learn to love and accept who they are.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Kacy Francis

Kacy Francis

Therapist

Virtual • Texas


“My approach is warm, supportive, and collaborative. I work to create a safe, nonjudgmental space where you can show up as your authentic self...”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • Texas


“I have a passion for providing compassionate care with a focus on creating a safe and non-judgmental space for clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Julia Benavides

Julia Benavides

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative, evidence-based, and centered on helping you understand your diagnosis and feel confident in your treatment plan.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Solution-oriented
Debra Ellis

Debra Ellis

Therapist

Virtual • Texas


“A counselor's acceptance and reflection of feelings creates a level of safety for deeper exploration and an opportunity for clients to increase their self-awareness which leads to positive action.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Phillip Redden

Phillip Redden

Therapist

Virtual • Texas


Welcome! I'm David Redden, a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals, couples, and families navigate life's most difficult challenges. I specialize in trauma recovery, relationship counseling, anxiety, depression, and family conflict.

My goal is to provide a safe, supportive, and nonjudgmental space where you can be heard, understood, and equipped with practical tools to move forward.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Ofelia Chapa

Ofelia Chapa

Therapist

Virtual • Texas


“I believe that therapy should not only provide insight, but also give you tools you can use in real time—especially in moments when emotions feel overwhelming or decisions feel difficult.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Rachel Mattis

Rachel Mattis

Therapist

Virtual • Texas


“I identify as Jewish and as a Zionist... I can and would be honored to offer a safe space to clients of similar identities who may have difficulty finding safe therapeutic spaces or feeling understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Ijeoma Odueze

Ijeoma Odueze

Psychiatric Mental Health NP

Virtual • Texas


“I am dedicated to providing compassionate, personalized mental health care that meets each patient exactly where they are in their journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Nickaylynn Barner

Nickaylynn Barner

Therapist

Virtual • Texas


“I'm engaged, I'm direct, and I'll genuinely challenge you when I think it'll help. I also believe laughter belongs in the therapy room.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Challenging, Direct, Humorous
Nabi De Angulo Losada

Nabi De Angulo Losada

Therapist

Virtual • Texas


“I was born and raised in the mountains of Bolivia in a community where our medicine came from the land...”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
April Moody

April Moody

Therapist

Virtual • Texas


“I am a counselor whose counseling approach and style is fitted to the individual needs of the client.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Brittany Hicks

Brittany Hicks

Therapist

Virtual • Texas


“My approach is warm, engaging, and collaborative. Therapy with me is conversational and active — we reflect on patterns, build insight, and practice practical tools.”
Cigna + 11 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Affirming, Inquisitive, Warm
Kevin Hampton

Kevin Hampton

Therapist

Virtual • Texas


“I'm a Military Veteran in long-term recovery. I've been where you are, I know the way out, and I'm not here to lecture you.”
Cigna + 4 others
Anger management, Anxiety, Men's issues, PTSD, Substance use / addiction
Challenging, Direct, Solution-oriented
Eboni Samuel

Eboni Samuel

Therapist

Virtual • Texas


“I specialize in helping clients identify and eliminate barriers so they can reach their personal goals and live more fulfilling lives.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Stamatis Takis Bogdanos

Stamatis Takis Bogdanos

Therapist

Virtual • Texas


I’m a seasoned psychotherapist who helps individuals and couples create healthy, fulfilling relationships—starting from within. My approach is warm, empathic, and solutions-focused, combining mindful insight with practical strategies for real-life change. Whether you’re healing from past wounds, navigating conflict, or seeking deeper connection, I offer a safe and nonjudgmental space to explore what’s holding you back and build the skills for lasting growth. Clients describe me as calm, grounding, and genuinely invested in their progress—someone who helps them feel seen, supported, and empowered to love with confidence and clarity.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Carla Turner

Carla Turner

Therapist

Virtual • Texas


Thank you for taking a moment to read my profile! I specialize in trauma-focused cognitive behavioral therapy and EMDR. I work with clients who may be facing complex post-traumatic stress disorder caused by childhood neglect, abuse, or domestic violence. C-PTSD can lead to anxiety, depression, inability to regulate emotions, strained relationships, intense feelings of distrust, dissociation, or suicidal thoughts.

Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Kristy Paddack

Kristy Paddack

Therapist

Virtual • Texas


“My primary focus is supporting children, adolescents, and young adults as they work toward healthier, more fulfilling lives.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, PTSD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Warren Barrett

Warren Barrett

Therapist

Virtual • Texas


You don't have to fit a certain mold to feel at home in therapy. I'm a secular, non-religious therapist who works primarily with adults and older adolescents who are choosing to be in therapy and ready to make a change. I work with anxiety, depression, emotional regulation, identity, relationships, and life's challenges, with a particular appreciation for clients who consider themselves a little nerdier or outside the mainstream.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Christina Meyers

Christina Meyers

Therapist

Virtual & in-person • Nacogdoches, TX


“As a Licensed Professional Counselor, I believe engaging in the therapeutic journey is an act of bravery.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
James Stephens

James Stephens

Therapist

Virtual & in-person • Midland, TX


“I love helping people break through the barriers keeping them stuck so they can build deeply fulfilling lives and relationships.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Aubrey Oliver

Aubrey Oliver

Therapist

Virtual • Texas


There's a version of surviving that looks fine from the outside but feels exhausting on the inside, and if that's where you are right now, I want you to know you're not alone in it. I work with Black women learning to put their own emotional needs first, neurodivergent young adults building the coping skills and structure that actually hold up in daily life, and adults living with anxiety who are ready to try a different approach. I bring the same steady, grounded presence to every person I sit with, whatever brought them in. If you're motivated to grow and just need the right space to do it, you'll find yourself at home with me.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Lazane Walls

Lazane Walls

Therapist

Virtual • Texas


“I have over 25 years of mental health experience. Working with the following challenges is in my best interest: depression, anxiety, grief and loss, bipolar, probation, parole, children, and military challenges.”
Cigna + 2 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Zanab Balogun

Zanab Balogun

Psychiatric Mental Health NP

Virtual • Texas


“I am a warm, friendly, and compassionate provider who truly cares about the well-being of each client I work with.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Creative, Energetic, Solution-oriented
Rhonda Cox

Rhonda Cox

Therapist

Virtual & in-person • Abilene, TX


“I have walked through dark seasons of trauma, grief, and anxiety; I, too, have sat on the therapy sofa, sharing my deepest hurts with a stranger.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Addie Carter

Addie Carter

Therapist

Virtual • Texas


“I strive to create a safe, collaborative space where you feel heard, respected, and empowered to grow, heal, and move toward meaningful, realistic goals.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Edith Okotie

Edith Okotie

Psychiatric Mental Health NP

Virtual • Texas


“I use evidence-based medication management along with supportive guidance to help you make meaningful progress.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Mysti Hively

Mysti Hively

Therapist

Virtual & in-person • Allen, TX


My name is Mysti and I have been a therapist for almost 15 years. I have worked in hosptial settings, agency settings, and private practice. Along with working with clients, I also supervise LPC-Associates who are working on their hours toward full licenure. I have a Master's in Counseling from Dallas Baptist University which was very infuential in recieving my intership at The Samaritan Inn years ago, a homeless shelter in Collin County. I then returned to the INN years later as their Counseling Team Lead and just recently finished my shelter career there as their Chief Program Officer. Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Brittany Jones

Brittany Jones

Therapist

Virtual • Texas


Hi, I’m Brittany. I’m so glad you’re here. I’m a Licensed Therapist with more than 10 years of experience supporting individuals and families through life’s challenges, transitions, and seasons of growth.

At the heart of my work is a genuine love for helping people better understand themselves, strengthen their relationships, and reconnect with the parts of themselves that may have gotten lost along the way. I especially enjoy working with teens, adults, and families, and I believe some of the most meaningful change happens when we have a safe space to show up as our whole selves—not just the parts that seem easiest to explain.

I bring warmth, compassion, curiosity, and a little humor into the therapy room. You don’t need to arrive with the right words or have everything figured out. Come as you are—we’ll start there.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.