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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 17 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Cigna + 11 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Annette Williams

Annette Williams

Therapist

In-person • 19 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Shea Cabe

Shea Cabe

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“I am passionate about Play Therapy and Sandtray Therapy, powerful approaches that help children express their thoughts and emotions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Monica Avalos

Monica Avalos

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Chrissy Reyna

Chrissy Reyna

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“I enjoy empowering individuals, couples, families, and groups helping them find tools to cope with life's challenges.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Solution-oriented, Warm
Urissa Hunter

Urissa Hunter

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Houston, TX


In-person psychiatric care in Houston/Cypress, Texas, with telehealth appointments available throughout Texas, Kansas, and Washington. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care for adolescents and adults.

I specialize in the evaluation and treatment of ADHD, anxiety, depression, women’s mental health concerns, trauma/PTSD, and mood disorders. My approach is holistic, collaborative, and personalized—combining medication management with psychoeducation, lifestyle interventions, and integrative strategies when appropriate.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • 18 mi away • Austin, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I'm soft spoken, calming, and sensitive in my style, and I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Tamara Machado

Tamara Machado

Therapist

In-person • 19 mi away • Houston, TX


Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alexis Campbell

Alexis Campbell

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My clients are the experts on their lives, and I work from a client-centered approach to help them process and deeply reflect on their experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Ron Saenz

Ron Saenz

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lillian Banks

Lillian Banks

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“A unique part of Lily's therapy style is cultivating joy; enjoying hobbies, interesting and new experiences that will form lasting memories.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Challenging, Humorous, Solution-oriented
Dellissa Simmons

Dellissa Simmons

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Arthena Peavy

Arthena Peavy

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I see the therapeutic relationship as a partnership between the client and therapist to accomplish agreed-upon goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Adam Medrano

Adam Medrano

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Nana Amu

Nana Amu

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life's challenges with guidance, clarity, and purpose.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Amanda Whisenhunt

Amanda Whisenhunt

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I don't believe in 'fixing' people because I don't see you as broken. Instead, we'll work together to look at the whole picture...”
Cigna + 16 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Jamee Payne

Jamee Payne

Therapist

Virtual & in-person • 16 mi away • Conroe, TX


“I work with individuals to help them recognize and reach their potential in managing life's barriers, bringing true happiness and success for their quality of life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Susan Good

Susan Good

Therapist

Virtual & in-person • 21 mi away • Conroe, TX


“My approach is integrative and rooted in a holistic view of wellness — I believe therapy works best when it's shaped around the person in front of me...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Heidi Kling

Heidi Kling

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“I understand the pain that comes with sudden, or traumatic loss. It is a tough journey and it would be my privilege to not let you walk it alone.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Phillips, M.Ed., Lpc

Lisa Phillips, M.Ed., Lpc

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“Clients can expect to be welcomed, heard and seen, with an approach of interest, curiosity, and compassion.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Takeesha Hawkins

Takeesha Hawkins

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Paola Guerra

Paola Guerra

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe in meeting clients where they are and helping them build the skills and insight needed to make meaningful, lasting changes in their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Jeannette Kolarik

Jeannette Kolarik

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Courtney Longway

Courtney Longway

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I believe that therapy is most effective when it is collaborative, compassionate, and tailored to each person's unique needs.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Richard Leoni

Richard Leoni

Therapist

Virtual & in-person • 22 mi away • Magnolia, TX


“My goal is to create a judgment free space to collaborate with clients in tackling depression, anxiety, problem behaviors, and trauma.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Inquisitive
Deanna Ramirez

Deanna Ramirez

Therapist

Virtual & in-person • 17 mi away • Atascocita, TX


“I help people grow through the uneasy transitions, the uncomfortable feelings, and the challenging emotional storms that we go through as we journey through life.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Meredith Hoffman

Meredith Hoffman

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I am an empathetic, passionate therapist working with adolescents, adults, and families to establish growth and stability.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.