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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Arthena Peavy

Arthena Peavy

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I see the therapeutic relationship as a partnership between the client and therapist to accomplish agreed-upon goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Nana Amu

Nana Amu

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life's challenges with guidance, clarity, and purpose.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Annette Williams

Annette Williams

Therapist

In-person • 19 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Saunders

Tiffany Saunders

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“As your therapist, I will guide you on a restorative path to wellness of mind and equip you with the tools to care for yourself.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Amanda Whisenhunt

Amanda Whisenhunt

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I have considerable experience helping clients who are facing a wide range of struggles from anxiety and job stress to suicidal ideation and family crisis.”
Cigna + 15 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded
Dr. Mercedes Moore

Dr. Mercedes Moore

Therapist

Virtual & in-person • 19 mi away • Houston, TX


Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Takeesha Hawkins

Takeesha Hawkins

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Daleshia Hulett

Daleshia Hulett

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


I help children, adults, couples, and families who are navigating ADHD, anxiety, trauma, depression, relationship concerns, life transitions, or substance-use challenges. As an LPC-S, LCDC, and Certified School Counselor, I bring behavioral-health and school-based experience to therapy. My style is warm, direct, culturally responsive, and nonjudgmental. Together, we identify patterns, build practical coping and communication skills, and create a treatment plan that reflects your needs, strengths, and goals.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Houston, TX


“My approach is holistic, collaborative, and tailored to each individual's needs—combining medication management with lifestyle interventions, psychoeducation, and integrative strategies when appropriate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I'm soft spoken, calming, and sensitive in my style, and I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Dellissa Simmons

Dellissa Simmons

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Micaela Vergara

Micaela Vergara

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I specialize in working with younger children with behavioral issues and children who have experienced trauma through play therapy...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Lori Bell

Lori Bell

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“As a Certified Clinical Trauma Professional I work with many individuals that carry the lasting effects of experiences that were overwhelming, traumatic, or life-changing.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kailynn Klepfer

Kailynn Klepfer

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I love helping moms during any stage of motherhood. I specialize in treating moms who may be struggling with postpartum anxiety, depression, shame, or with their identity since motherhood.”
Cigna + 8 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Lyla Vinklarek

Lyla Vinklarek

Therapist

Virtual & in-person • 21 mi away • Houston, TX


As an LPC with over 21 years of experience I am passionate about working with individuals, families, and adolescents navigate life's inevitable challenges. Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.

Providing individual, group, and family therapy across various settings has enabled me to understand the importance of developing healthy communication that will benefit long-term relationship skills.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Keely O'Donnell

Keely O'Donnell

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I gained most of my professional experience working with codependency, addiction, and trauma at an outpatienet treatment center, and my practice focuses on working with relationship issues, burnout, and overfunctioning.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Carol Barrett

Carol Barrett

Therapist

In-person • 20 mi away • Houston, TX


I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.

Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.

My goal is that all clients feel welcomed, affirmed and heard in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Lydia Joiner

Lydia Joiner

Therapist

Virtual & in-person • 21 mi away • Conroe, TX


Are you on the struggle bus and just can't seem to find your way? I help clients find their way by processing through anxiety, grief, or simply untangling emotions. I am a former high school counselor with 23 years experience working with teens and their families. In addition to my professional counseling experience, I compete in the dog show world and understand the unique needs of competitors. My approach is person centered counseling and I believe in joining clients on their journey towards healing. I specialize in offering a non-judgmental space that offers support and guidance to allow the client to process thoughts and emotions. I firmly believe that a good therapist should listen far more than they talk. Getting started on your therapeutic path can seem daunting! But, the first step is simply reaching out to set an appointment. Know that my clients are my priority and your healing is my passion. I will bring a sense of calm to your life along with a good dose of humor. Let's work together to help you make the changes you desire.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Susan Good

Susan Good

Therapist

Virtual & in-person • 21 mi away • Conroe, TX


“My approach is integrative and rooted in a holistic view of wellness — I believe therapy works best when it's shaped around the person in front of me...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Jeannette Kolarik

Jeannette Kolarik

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Nuzhat Khan

Nuzhat Khan

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Rather than asking, "What's wrong with you?" I ask, "What happened to you?" and "How have your experiences shaped the way you see yourself, others, and the world?"”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lisa Phillips, M.Ed., Lpc

Lisa Phillips, M.Ed., Lpc

Therapist

Virtual & in-person • 19 mi away • Cypress, TX


“Clients can expect to be welcomed, heard and seen, with an approach of interest, curiosity, and compassion.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
William Poynter

William Poynter

Therapist

Virtual & in-person • 22 mi away • Houston, TX


I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.

My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ellen Van Wart

Ellen Van Wart

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“My approach is warm, collaborative, and grounded in evidence-based practices that help clients feel understood while building real, meaningful skills for managing anxiety and improving their sense of self.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Graham

Crystal Graham

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Andressa Marques Paiva

Andressa Marques Paiva

Therapist

Virtual & in-person • 22 mi away • Cypress, TX


Have you been feeling lost and overwhelmed? You are probably here because you struggle with anxiety, trouble sleeping, feeling down and hopeless, maybe having nightmares and flashbacks of stressful events or you lost someone important and are struggling to cope with grief. All that sounds like a lot to deal with alone so It is good that you are here. This a great step towards your mental health and healing process.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carolyn Jones

Carolyn Jones

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I believe you are the expert of your story involving many strengths to assist in overcoming life challenges.”
Cigna + 11 others
Family issues, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.