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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Micaela Vergara

Micaela Vergara

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I specialize in working with younger children with behavioral issues and children who have experienced trauma through play therapy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Stacie Allphin

Stacie Allphin

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My work is rooted in the belief that every person deserves care that truly sees them — not just their diagnosis, but their story and their strengths.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Humorous
Dr. Kervil Durand

Dr. Kervil Durand

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I provide mental health therapy, providing support and guidance to individuals, assisting them in meeting their goals, and achieving peace of mind.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Lyla Vinklarek

Lyla Vinklarek

Therapist

Virtual & in-person • 21 mi away • Houston, TX


As an LPC with over 21 years of experience I am passionate about working with individuals, families, and adolescents navigate life's inevitable challenges. Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.

Providing individual, group, and family therapy across various settings has enabled me to understand the importance of developing healthy communication that will benefit long-term relationship skills.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Tommie Burrell

Tommie Burrell

Therapist

Virtual & in-person • 23 mi away • Houston, TX


What I most want to impress upon you all is that I myself, have over 210 hours on the couch. I have been engaged in my own inner work since 2013. I continue and plan to always dig deeper within to extract every inch of meaning that is possible to obtain on this journey of life to leave this world a little better than I found it.

Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joanna Thielmann

Joanna Thielmann

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I offer a safe, engaging and supportive environment where clients can share their experiences with a compassionate witness to their story.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Georgetta Medlock

Georgetta Medlock

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Each session is tailored to the needs of the individual patient. The goal would be for each patient to leave the session away feeling heard...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Rachel Evans

Rachel Evans

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I believe that a strong therapeutic relationship is one of the most important parts of healing, and I strive to create a space that feels warm, collaborative, and free of judgment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Nuzhat Khan

Nuzhat Khan

Therapist

Virtual & in-person • 24 mi away • Katy, TX


“Rather than asking, "What's wrong with you?" I ask, "What happened to you?" and "How have your experiences shaped the way you see yourself, others, and the world?"”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented
Dr. Shavara Lyons

Dr. Shavara Lyons

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Shavara Lyons is a firm believer in the idea that if you change your thinking, you can change your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Humorous, Warm
Jenae Pino-Van Etten

Jenae Pino-Van Etten

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I value humor in session and believe therapy doesn't have to feel heavy all the time, and progress happens when you take the first step.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Raven Wilson

Raven Wilson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Crystal Graham

Crystal Graham

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Jennifer Johnson

Jennifer Johnson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jaime Kellaway

Jaime Kellaway

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Sandra Aponte Paniagua

Sandra Aponte Paniagua

Therapist

Virtual & in-person • 24 mi away • Houston, TX


You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Laurel Carroll

Laurel Carroll

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“If someone is brave and vulnerable enough to show up to session, my goal is to create a safe environment to be as comfortable, validated and empowered as possible.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Warm
Mor Regev

Mor Regev

Therapist

Virtual & in-person • 24 mi away • Missouri City, TX


“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Liston Rice

Liston Rice

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”
Cigna + 10 others
Anxiety, Depression, Identity issues, Trauma
Inquisitive, Open-minded, Warm
Sheila White

Sheila White

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I love helping clients get more emotionally connected to themselves so they can make healthier decisions and have more satisfaction in their lives.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Dr. Shonette Jackson

Dr. Shonette Jackson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My clinical approach is grounded in secure-functioning principles that support individuals in cultivating healthier, more fulfilling relationships with themselves and others.”
Cigna + 18 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Dr. Gibson Anugwom

Dr. Gibson Anugwom

Psychiatrist

Virtual & in-person • 24 mi away • Houston, TX


“I believe every person deserves to feel heard, understood, and involved in their treatment decisions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Jimmie Carol Barrett

Jimmie Carol Barrett

Therapist

In-person • 20 mi away • Houston, TX


I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.

Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.

My goal is that all clients feel welcomed, affirmed and heard in their journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Carolyn Jones

Carolyn Jones

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I believe you are the expert of your story involving many strengths to assist in overcoming life challenges.”
Cigna + 12 others
Family issues, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Houston, TX


“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Monica McClain

Monica McClain

Therapist

Virtual & in-person • 25 mi away • Bellaire, TX


“I use cognitive behavioral therapy and solution-focused therapy to address issues you may have during the therapy.”
Cigna + 11 others
Trauma
Creative, Empowering, Solution-oriented
Jeffrey Coira

Jeffrey Coira

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I'm all about creating a safe, collaborative space where we can unpack challenges, deepen connections, and support your growth.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Brooke Johnson

Brooke Johnson

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I am committed to walking alongside you as discover who you are and heal from what's gotten you there.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Edwin Molina

Edwin Molina

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“The main objective of counseling therapy would be to provide clients with a safe place to work through emotional, psychological, and/or social needs...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Justina Hicks

Justina Hicks

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Houston, TX


“My approach is to treat patients with the least amount of medication regimen but at the same time adequate to attain baseline functioning status.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Katie Osgood

Katie Osgood

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.