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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Tammie Greggains

Tammie Greggains

Therapist

Virtual • Texas


“I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented, Warm
Jeffrey Klein

Jeffrey Klein

Therapist

Virtual • Texas


“He believes that every individual has an inherent potential for growth and healing, and therapy serves to help people remove the blocks that limit their personal development.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Linda Applewhite

Linda Applewhite

Therapist

Virtual • Texas


“As a wife, mother of two grown children, former school counselor, and telehealth therapist, I bring both professional experience and genuine compassion into every session.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Texas


“My greatest strength is building trust and creating a space where you feel truly heard and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Cigna + 7 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Osarugie Ossei

Osarugie Ossei

Psychiatric Mental Health NP

Virtual • Mesquite, TX


“You will leave my session with a personalized care plan that reflects your unique needs and values...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Empowering, Holistic, Warm
Dr. Xavbryelle Warren

Dr. Xavbryelle Warren

Therapist

Virtual • Texas


“My approach is grounded in empathy, non-judgment, and collaboration, with a focus on understanding the root causes of your struggles while working together to find practical, lasting solutions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Open-minded
Jennifer Bui

Jennifer Bui

Therapist

Virtual • Texas


“I will challenge you and offer feedback to help you overcome your struggles and build psychological flexibility.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Charlene Clement

Charlene Clement

Therapist

Virtual • Texas


“I specialize in working with adults dealing with challenges in their lives using evidence-based approaches.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Physical health issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Aleesha Washington

Aleesha Washington

Therapist

Virtual • Texas


“I work best with high-functioning women and couples who are used to being the strong one but feel overwhelmed, stuck, or disconnected.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Tanya Anderson

Tanya Anderson

Therapist

Virtual • Texas


“You'll find me to be a warm and humorous extrovert filled with compassion and a love for helping others.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Open-minded
Latelma Turner

Latelma Turner

Therapist

Virtual • Texas


“As both a therapist and a mother, she understands how the journey through pregnancy, postpartum, and motherhood can be filled with both joy and uncertainty.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Vernice Morris

Vernice Morris

Therapist

Virtual • Texas


“My goal with all clients is to assist in personal healing and the manifestation of a desired future through customized counseling and psychotherapy sessions.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Micaela Alexander

Micaela Alexander

Therapist

Virtual • Texas


“If you would like a direct therapist, try working with me. I believe that healing comes from doing the work.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Direct, Empowering, Warm
D'Vaughn Delpit

D'Vaughn Delpit

Therapist

Virtual • Texas


“I work primarily with adults navigating trauma, mood challenges, substance use, and major life transitions, using a warm, empowering, and strengths-based approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kaydene Maitland

Kaydene Maitland

Therapist

Virtual • Texas


“I believe that mental health is intricately connected to physical, emotional, and spiritual well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Heather Goggans

Heather Goggans

Therapist

Virtual • Texas


I’ve spent my career supporting people through some of their hardest moments—crisis units, inpatient care, disability rehabilitation, and corporate healthcare. Being a foster parent gave me a firsthand view of how families cope under intense strain. As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I specialize in the mental‐health impact of chronic illness, disability, and identity shifts. I believe people are more resilient than they realize, and the right support helps them access it.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Kelley

Ashley Kelley

Therapist

Virtual • Texas


“I have a special interest in supporting individuals on the autism spectrum and their families, including parents balancing caregiving, advocacy, and their own well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Inquisitive, Solution-oriented, Warm
Anne Mourtaja

Anne Mourtaja

Therapist

Virtual • Texas


“It means a great deal to me when someone trusts me with their story, and I want therapy to feel like a place where you can feel safe, understood, and supported as you begin making sense of what hurts and what healing could look like.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Claudia Juarez

Claudia Juarez

Therapist

Virtual • Texas


“My therapeutic style is warm, collaborative, and goal-oriented. I meet clients where they are and guide them toward greater insight, self-compassion, and lasting change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Robert Dole

Robert Dole

Therapist

Virtual • Texas


“My approach is hands-on and practical, with a focus on identifying the beliefs and thought patterns that may be getting in the way of fulfillment and emotional well-being.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Abraham Leal

Abraham Leal

Therapist

Virtual • Texas


“Having been directly involved in over 300 interactions with people actively experiencing a mental health crisis as part of a co-responder crisis response team, I understand the power of patience and self-compassion.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Tiana Welch

Tiana Welch

Therapist

Virtual • Texas


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Cigna + 8 others
Anger management, Anxiety, Depression, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Dallas, TX


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Carol Gardner

Carol Gardner

Therapist

Virtual • Amarillo, TX


“With over 20 years of experience I have assisted individuals with anxiety, depression, and trauma to explore current emotional conflicts, and to develop coping skills leading to increased self-esteem, along with a sense of control, joy and purpose...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Daryl Smith

Daryl Smith

Therapist

Virtual • Houston, TX


“Growing up in Texas and after years working in law enforcement, I've seen firsthand how stress, trauma, and life's challenges affect people in real, raw ways.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Texas


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Cyndi Gallego Lcsw-S

Cyndi Gallego Lcsw-S

Therapist

Virtual • Texas


“My goal is to create a warm, culturally sensitive, and supportive space where you can feel heard, understood, and comfortable being yourself.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Martinez

Christina Martinez

Therapist

Virtual • Texas


“I am a bilingual therapist who provides a compassionate, supportive, and nonjudgmental environment where you feel heard and empowered to make positive changes.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Vesna Kresanovic

Vesna Kresanovic

Therapist

Virtual • Texas


“I am approachable, warm and direct. I have a sense of humor and I love to laugh. I am non-judgmental.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Teresa Guerrero-Livengood

Teresa Guerrero-Livengood

Therapist

Virtual • Texas


“I specialize in helping busy adults manage anxiety and set healthy boundaries, with a focus on helping them regain a sense of safety and control in their lives.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Faye Simien

Faye Simien

Therapist

Virtual • League City, TX


“My approach is collaborative and tailored, drawing from evidence-based methods like CBT, ACT and interpersonal therapy to help clients build insight and practical skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Shahzad Choudhry

Dr. Shahzad Choudhry

Psychiatrist

Virtual • Plano, TX


I am a board-certified psychiatrist with 9 years of experience in adult, child, and adolescent psychiatry. My practice is grounded in patient-centered, evidence-based care for a wide range of mental health conditions, including depression, bipolar disorder, anxiety, ADHD, PTSD, sleep disorders, and substance use disorders. I offer comprehensive psychiatric evaluations, individualized treatment planning, medication management, and ongoing follow-up care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Participatory
Stella Ihesiaba

Stella Ihesiaba

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing holistic, person-centered care for children, adolescents, and adults.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Tiffany Mitchell

Tiffany Mitchell

Therapist

Virtual • Texas


Welcome — I’m glad you’re here. I work with clients who may be feeling overwhelmed, stuck, or emotionally drained, and I provide a supportive space to better understand what’s going on and begin making meaningful changes.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Oscar Guevara

Oscar Guevara

Therapist

Virtual • Texas


I specialize in supporting clients (Spanish & English) navigating anxiety, trauma, depression, and cultural or ethnic identity-related concerns. I am passionate about my profession. I enjoy teaching social work and providing social work services. I believe that social work is a calling and therefore, I am being called to serve.

I obtained a bachelor's in Social Work at Prairie View A & M University and a Masters in Social Work at the University of Houston. I am a native Houstonian, and bilingual (Spanish/English.)

Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Robert Lerma

Robert Lerma

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and solution-focused. I believe meaningful change starts with a strong therapeutic relationship...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Janice Terry

Janice Terry

Therapist

Virtual & in-person • Tyler, TX


“I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Brian Auker

Brian Auker

Therapist

Virtual • Texas


“I approach therapy as a collaborative effort of reaching your goals for therapy utilizing an open-minded safe space while being flexible to my client's needs.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Beatrice Stephens

Beatrice Stephens

Psychiatric Mental Health NP

Virtual • Texas


“She combines evidence based medication management with supportive therapy, patient education and practical coping strategies.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.