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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Jolie Hardeman

Jolie Hardeman

Therapist

Virtual • Texas


“My approach is solution-focused, creative, and open-minded. I aim to create a supportive environment where we can focus on your strengths and practical steps forward.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Henrietta Pieh

Henrietta Pieh

Psychiatric Mental Health NP

Virtual • Texas


Hello, I’m Henrietta Pieh, MSN, APRN, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, patient-centered care to individuals across the lifespan through comprehensive psychiatric evaluations, medication management, and supportive collaboration.

My background includes years of nursing experience in inpatient psychiatry, crisis stabilization, addiction recovery, and geriatric mental health. I believe in meeting clients where they are, building trust through empathy, and working together toward meaningful progress and emotional well-being.

Whether you are navigating stress, depression, anxiety, trauma, or other life challenges, my goal is to create a safe and supportive space where you feel heard, respected, and empowered in your healing journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Energetic, Open-minded, Participatory
Janelle Nash White

Janelle Nash White

Therapist

Virtual • Texas


I graduated from Texas A&M -Commerce in December of 2014 with a master is counseling. I am trained in family counseling, and untraditional families(LGBTQ and poly) counseling.

Cigna + 8 others
Cultural & ethnic issues, Family issues, Identity issues, Infertility, LGBTQIA+
Direct, Empowering, Solution-oriented
Stephanie Yonkers

Stephanie Yonkers

Therapist

Virtual • Texas


“In my session we use Cognitive Behavioral Therapy, or CBT. It is a type of talk therapy that focuses on how your thoughts, feelings, and behaviors are connected.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Justin Alexander

Justin Alexander

Therapist

Virtual • Texas


“I aim to create a space where you feel comfortable, supported, and understood—whether you're coming to therapy with a specific concern or just looking for a place to talk and grow.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Shannon Tantillo

Shannon Tantillo

Therapist

Virtual • Texas


“I work well with individuals trying to get and remain sober with secular or 12 step recovery styles.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Creative, Open-minded
Akua Mensah

Akua Mensah

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative and judgment-free. I take time to listen, understand your unique experiences, and work with you to develop a treatment plan that supports your goals and overall well-being.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Warm
Tricia Flake

Tricia Flake

Therapist

Virtual • El Paso, TX


“My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Cigna + 10 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Open-minded
Ciddet Abrahams

Ciddet Abrahams

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, collaborative, and results-driven. You'll leave each session with clarity, confidence, and an actionable plan toward better mental health.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Participatory, Solution-oriented, Warm
Melissa Lauer

Melissa Lauer

Therapist

Virtual • Texas


With over 20 years as a counselor in an education setting and over 5 years as a Licensed Professional Counselor, I help people navigate stress, anxiety, depression, life transitions, and more. I recently retired from my education profession and now devote all my time to my therapy practice. My goal is to build a genuine connection and be someone you feel comfortable turning to as you move toward the life you want.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Kenyon Haney

Kenyon Haney

Therapist

Virtual & in-person • Lubbock, TX


“I deal with marriage issues, especially with infidelity, depression/anxiety and personal life skills.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Katherine Austen

Katherine Austen

Therapist

Virtual • Texas


I am a Licensed Professional Counselor and a Licensed School Counselor, with ten years of experience in the counseling field.

My goal is to create a nurturing, space where clients can grow and overcome challenges. I view therapy as a collaborative journey. Together, we uncover inner strengths, build tools for everyday stressors, and acquire a sense of agency. Every individual is unique, and I am continuously inspired by what I learn from them as we work toward growth.

Outside the counseling office, I am a mom to three teenage girls. I recharge through creative outlets like painting portraits, writing stories, and experimenting with new recipes. I stay grounded through running, hiking, and yoga.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Tricia Foster

Tricia Foster

Therapist

Virtual • Frisco, TX


“I have been through my own journey of growth in which I sought out counseling to challenge my perspectives, confront myself, and learn skills that were not modeled for me growing up.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Aleida Chavez

Aleida Chavez

Therapist

Virtual • Texas


“I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Amanda Backus

Amanda Backus

Therapist

Virtual • Texas


“My approach in sessions is to offer that support: to walk with you through understanding difficult times, empower you to find the solutions that fit your life, and to offer new tools that help you grow on your journey.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Dr. Marilyn Sturdivant

Dr. Marilyn Sturdivant

Therapist

Virtual • Texas


“I believe in helping others change self-defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Esther Igbani

Esther Igbani

Psychiatric Mental Health NP

Virtual • Houston, TX


I am a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, patient-centered mental health care in a supportive and nonjudgmental environment.

I specialize in the evaluation and treatment of depression, anxiety, ADHD, and mood disorders. My approach combines evidence-based medication management, education, and collaborative care to support lasting mental wellness.

I work with adults and adolescents and offer convenient telehealth services to improve access to care. My goal is to help clients develop healthier coping strategies and achieve improved emotional well-being.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Joni Rodriguez

Joni Rodriguez

Therapist

Virtual • Texas


“I've been doing this work for 18 years not because it's easy, but because I've seen people arrive carrying burdens that felt immovable and leave with a new relationship to those experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Participatory
Kristen Archuleta

Kristen Archuleta

Therapist

Virtual • Texas


“I consider myself to have a laid-back and relational approach. I do not promise to have all of the answers, but I am committed to walking along side you in your journey to feeling your best.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Alyson Morales

Alyson Morales

Therapist

Virtual • Texas


“My style is warm, collaborative, and focused on helping you feel more balanced, connected, and confident in your daily life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
NaTascha Jones

NaTascha Jones

Therapist

Virtual • Texas


What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.

I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Christina Perez

Christina Perez

Therapist

Virtual • Texas


“I help clients sort through current and past experiences to best honor how they became who they are.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Tonya McKinzey

Tonya McKinzey

Therapist

Virtual • Texas


“I am a strong believer in the strength of the human spirit and it's innate resilience to overcome obstacles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Dr. Adriana Gutierrez

Dr. Adriana Gutierrez

Therapist

Virtual • Texas


“I have over 15 years' experience in counseling in areas of trauma, depression, anxiety, sexual abuse, and domestic violence.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stacy Reynolds

Stacy Reynolds

Therapist

Virtual • Cleveland, TX


“I offer a supportive and non-judgmental space where clients feel seen, heard, and empowered to make meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Tinashe Gombakomba

Tinashe Gombakomba

Therapist

Virtual • Texas


“You can expect to be heard, validated, accepted and equipped with tools that can help you cope with what life is throwing at you.”
Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Challenging, Open-minded, Warm
Brianna Rogers

Brianna Rogers

Therapist

Virtual • Texas


“Her approach is compassionate, collaborative, and holistic. She value creating a safe space where clients can explore their thoughts, emotions, relationships, patterns, and life experiences without judgment.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Brooke Elliott

Brooke Elliott

Therapist

Virtual • Texas


I focus on collaborating with adolescents and adults working to cope with the anxiety and stress that come with neurodivergence, family/life transitions, trauma, and shame. My training is grounded in using evidence-based practices that center on balancing the many internal factors that impact our mental health- including ACT, DBT, and CBT, as well as the use of strengths-based interventions.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Warm
Astrid Thomsen- New Path Counseling & Wellness

Astrid Thomsen- New Path Counseling & Wellness

Therapist

Virtual & in-person • Rockwall, TX


“My approach is steady, grounded, and deeply human. In our work together, you'll have a safe space to slow down, make sense of your experience, and reconnect with the parts of yourself that may have been buried under stress or survival mode.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Mosunmola Rufai

Mosunmola Rufai

Psychiatric Mental Health NP

Virtual • Texas


“I aim to ensure that my clients feel energized, well-rested, and generally happy in their daily lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Yolanda Lowery

Yolanda Lowery

Therapist

Virtual • Texas


“My goal is to help you develop insight, resilience, and healthier patterns, enabling you to approach your relationships and decisions with clarity and confidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Holistic
Dr. Ethan Hinds

Dr. Ethan Hinds

Psychiatrist

Virtual • The Colony, TX


I am a Board-certified psychiatrist with advanced fellowship training from UT Southwestern. My focus is providing expert, evidence-based medication management and therapy for high-achieving professionals navigating burnout, anxiety, ADHD, and others.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Caroline Schwenke-Guzman

Caroline Schwenke-Guzman

Therapist

Virtual • Tomball, TX


I am a licensed professional counselor (LPC). I graduated from Lamar University in August 2024 with a master's degree in counseling and development. I earned a bachelor’s degree from the University of Houston – Downtown in 2012 with a major in psychology and a minor in sociology. My very first degree was an associate's in Arts from Houston Community College. I have worked in the field for about 12 years.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Jackiethsha Fluellen-Lake

Jackiethsha Fluellen-Lake

Therapist

Virtual • Texas


“I believe effective therapy begins with a genuine therapeutic relationship built on trust, respect, and understanding.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nakeema Patrick

Nakeema Patrick

Therapist

Virtual • Richmond, TX


“My approach to therapy is collaborative, compassionate, and individualized, recognizing that each person brings their own experiences, strengths, and goals into the therapeutic space.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Tiana Watson

Tiana Watson

Therapist

Virtual • Texas


“I don't believe in changing who you are, my goal is to help you strengthen your mindset so the best version of you can show up consistently.”
Cigna + 6 others
Anger management, Anxiety, Depression, Stress management
Creative, Holistic, Open-minded
Essence Vera

Essence Vera

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to work collaboratively with each client to provide compassionate, evidence-based care that supports healing, growth, self-love, joy, and overall well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Tahirah Samuels, Lcsw-S

Tahirah Samuels, Lcsw-S

Therapist

Virtual • Texas


“I understand how complex it can feel to hold everything together on the outside while struggling internally—and how important it is to feel genuinely seen and understood in therapy.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Kionne Kemp

Kionne Kemp

Therapist

Virtual • Texas


“Her therapeutic style is a Rogerian approach with great experience in person centered therapy and cognitive behavioral therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Angela Forster

Angela Forster

Therapist

Virtual & in-person • Grapevine, TX


“I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.