Skip to main content
Headway

Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Dallas, TX


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Carol Gardner

Carol Gardner

Therapist

Virtual • Amarillo, TX


“With over 20 years of experience I have assisted individuals with anxiety, depression, and trauma to explore current emotional conflicts, and to develop coping skills leading to increased self-esteem, along with a sense of control, joy and purpose...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Texas


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Shahzad Choudhry

Dr. Shahzad Choudhry

Psychiatrist

Virtual • Plano, TX


I am a board-certified psychiatrist with 9 years of experience in adult, child, and adolescent psychiatry. My practice is grounded in patient-centered, evidence-based care for a wide range of mental health conditions, including depression, bipolar disorder, anxiety, ADHD, PTSD, sleep disorders, and substance use disorders. I offer comprehensive psychiatric evaluations, individualized treatment planning, medication management, and ongoing follow-up care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Participatory
Robert Lerma

Robert Lerma

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and solution-focused. I believe meaningful change starts with a strong therapeutic relationship...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Trudy Alexander-Love

Trudy Alexander-Love

Therapist

Virtual • Texas


“I am Trudy Alexander Love and I am here to help you choose greatness in your life; it is in all of us!”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Nancy Perkins

Nancy Perkins

Therapist

Virtual • Texas


“I take a positive and holistic approach to therapy. I find it is important to find balance in your life and it starts with improving self-esteem and good self care.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Janice Terry

Janice Terry

Therapist

Virtual & in-person • Tyler, TX


“I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Ashlee Warnecke

Ashlee Warnecke

Psychologist

Virtual • Texas


Reaching out for support takes real courage, and I am glad you are here. I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Eating disorders, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Comfort Adegbite

Comfort Adegbite

Psychiatric Mental Health NP

Virtual • Texas


“Her approach is warm, collaborative, and nonjudgmental, focused on meeting clients where they are and creating a safe space where they feel heard, understood, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • Texas


“I have spent over 10 years helping individuals work through anxiety, stress, relationship concerns, and everyday challenges.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Tracie Roberson

Tracie Roberson

Therapist

Virtual • Texas


“I am a 23 year veteran of the US Army and the widow of an Army veteran... dealing personally with PTSD, Episodic Major Depressive Disorder and Anxiety.”
Cigna + 16 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Cristina Chipriano

Cristina Chipriano

Therapist

Virtual • Texas


I’m a therapist that works with you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Katelyn Blanton

Katelyn Blanton

Therapist

Virtual • Devine, TX


“My approach is collaborative, compassionate, and grounded in Acceptance and Commitment Therapy (ACT).”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Vanessa Baker

Vanessa Baker

Psychiatric Mental Health NP

Virtual • Pearland, TX


“Vanessa takes a holistic, whole-person approach to treatment, considering biological, psychological, and environmental factors that influence mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Deborah Carlton

Deborah Carlton

Therapist

Virtual • Richmond, TX


“I specialize in holistic, affirming care that supports growth, balance, resilience, and overall well-being.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Substance use / addiction, Women's issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Eric Martinez

Eric Martinez

Therapist

Virtual • Texas


“I provide a supportive space where you can talk openly, feel understood, and begin working toward greater clarity, confidence, and emotional balance.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • Texas


“My therapeutic compass blends Integrative and Narrative Therapy, navigating the labyrinth of thoughts to rewrite empowering narratives.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Rachael Hayles

Rachael Hayles

Therapist

Virtual • Texas


“My therapeutic style is warm, inviting, and deeply empathetic. I strive to create a non-judgmental, compassionate environment where you feel truly heard, respected, and valued.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Kylie Fyfe

Kylie Fyfe

Therapist

Virtual • Texas


“I hope you quickly feel the support I am able to provide by creating a genuine, empathetic, and non-judgmental environment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Sandi Johnson

Sandi Johnson

Therapist

Virtual • Texas


“I believe you already have more strength than you give yourself credit for and sometimes you just need someone in your corner to help you see it.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Humorous, Solution-oriented
Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person • Pantego, TX


“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Halm

Jennifer Halm

Therapist

Virtual • Texas


“My role is to listen, guide, and help you begin to untangle what's been weighing on you, while offering tools and insight that help you move forward with more clarity and confidence.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Abraham Leal

Abraham Leal

Therapist

Virtual • Texas


“Having been directly involved in over 300 interactions with people actively experiencing a mental health crisis as part of a co-responder crisis response team, I understand the power of patience and self-compassion.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Caroline Turnbull

Caroline Turnbull

Therapist

Virtual • Texas


“My passion lies in supporting individuals who are struggling emotionally and seeking a safe, non-judgmental space to process trauma and navigate difficult feelings.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Sonia Nash

Sonia Nash

Therapist

Virtual • Texas


“My approach is compassionate, practical, and tailored to each client's needs, using evidence-based techniques like CBT and solution-focused strategies.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Brianna Bourne

Brianna Bourne

Therapist

Virtual • Texas


“My approach is designed to meet clients where they are at and provide tangible skills for them to use on their own.”
Cigna + 12 others
Anxiety, Depression, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Marla Murray

Marla Murray

Therapist

Virtual • Texas


“I am a compassionate, trauma-informed therapist who helps individuals and families heal from past wounds and build healthier, more confident lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ricardo Saldivar

Ricardo Saldivar

Therapist

Virtual • Texas


I am a former educator who specializes in anxiety/depression. As such, I enjoy supporting clients working through stress, anxiety, depression, sleep concerns, and behavior regulation. I take a holistic, personalized approach and enjoy using technology and behavioral insights to support lasting growth.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rolandia Harris

Rolandia Harris

Therapist

Virtual • Texas


“I strive to meet each client where they are in life by utilizing a strength based person-centered approach.”
Cigna + 5 others
Anxiety, Depression, Family issues, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Telisha Kirtdoll

Telisha Kirtdoll

Therapist

Virtual • Texas


“I am passionate about making individuals lives better, by not placing judgement but be supportive and allow all individuals to have a voice.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Faye Simien

Faye Simien

Therapist

Virtual • League City, TX


“My approach is collaborative and tailored, drawing from evidence-based methods like CBT, ACT and interpersonal therapy to help clients build insight and practical skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Tiffany Mitchell

Tiffany Mitchell

Therapist

Virtual • Texas


Welcome — I’m glad you’re here. I work with clients who may be feeling overwhelmed, stuck, or emotionally drained, and I provide a supportive space to better understand what’s going on and begin making meaningful changes.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eugene Kivett

Eugene Kivett

Therapist

Virtual • Texas


“I am Christian Counselor that utilizes Cognitive Therapy to empower clients making their desired changes in life.”
Cigna + 5 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Charity Anderson

Charity Anderson

Therapist

Virtual • Texas


My name is Charity! I am a Licensed Therapist who believes that we must work on the whole person and not just parts to achieve our individual goals. I am versatile with my approach using spirituality as well as psychological premises. I believe that there is life after life starts lifing!

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Kamin Rhoades

Kamin Rhoades

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and tailored to each person's unique needs. I believe that healing happens in safe, supportive relationships—where you feel truly heard, respected, and never judged.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Carolyn Lofton

Carolyn Lofton

Therapist

Virtual • Texas


“My style is empowering, direct, and solution oriented. I strive to create a space where you feel respected and understood while helping you build on your strengths, gain clarity, and develop practical ways to move forward.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Heather Goggans

Heather Goggans

Therapist

Virtual • Texas


I’ve spent my career supporting people through some of their hardest moments—crisis units, inpatient care, disability rehabilitation, and corporate healthcare. Being a foster parent gave me a firsthand view of how families cope under intense strain. As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I specialize in the mental‐health impact of chronic illness, disability, and identity shifts. I believe people are more resilient than they realize, and the right support helps them access it.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Monique Gusman

Monique Gusman

Therapist

Virtual • Big Spring, TX


“She works collaboratively with clients to help them navigate life's challenges, build resilience, and develop practical coping skills that support emotional well-being.”
Cigna + 3 others
Anxiety, Depression, Family issues, Infertility, PTSD
Direct, Open-minded, Warm
Carlos Acosta

Carlos Acosta

Therapist

Virtual • San Antonio, TX


“You can expect a safe, confidential, and non-judgmental environment focused on active listening, empathy, and evidence-based care with me.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.