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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Jason Hill

Jason Hill

Therapist

Virtual & in-person • 3.3 mi away

24800 Interstate 45, Spring, TX

“I see therapy as a collaborative process, where we work together to better understand what is happening, identify meaningful goals, and build tools for lasting change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

John Campbell

John Campbell

Therapist

Virtual & in-person • 4.7 mi away

26202 Oak Ridge Drive, Spring, TX

“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Anxiety, Cultural & ethnic issues, Depression, Maternal mental health,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Carolina Fuentes

Carolina Fuentes

Therapist

Virtual & in-person • 2.2 mi away

19627 Interstate 45, Spring, TX

“I have a passion for service and for creating intentional spaces where people can experience connection, healing and growth.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Creative, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • 3.9 mi away

719 Sawdust Road, Spring, TX

“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”

Anxiety, Bipolar disorder, Depression, PTSD,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away

25301 Borough Park Drive, Spring, TX

“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alicia Keller

Alicia Keller

Therapist

Virtual & in-person • 5.9 mi away

1776 Woodstead Court, The Woodlands, TX

“I provide a warm, open-minded, and supportive space where clients can feel comfortable, explore their challenges, and find hope...”

Anxiety, Eating disorders, Family issues, OCD,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 3.3 mi away

140 Cypress Station Drive, Houston, TX

“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
John Beralas

John Beralas

Therapist

Virtual & in-person • 4.2 mi away

25511 Budde Road, The Woodlands, TX

“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Empowering, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 3.4 mi away

140 Cypress Station Drive, Houston, TX

“I understand the pressure men often feel to remain strong, suppress their emotions, and handle their struggles alone. I believe there is strength in seeking help, being honest about what you’re experiencing, and allowing yourself the opportunity to...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Direct, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Latosha Barnes

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, The Woodlands, TX

“Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, The Woodlands, TX

“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, Spring, TX

“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alyssa Lucas

Alyssa Lucas

Psychiatric Mental Health NP

In-person • 3.9 mi away

719 Sawdust Road, Spring, TX

“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”

Anxiety, Depression, Stress management

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Matthew Hinthorn

Dr. Matthew Hinthorn

Psychiatrist

In-person • 3.9 mi away

719 Sawdust Road, Spring, TX

“I prefer to intermix therapy with medication management, but I thoroughly believe that including a dedicated therapist is a fantastic way to maximizing care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Toby Brans

Toby Brans

Therapist

Virtual & in-person • 6.4 mi away

9595 Six Pines Drive, The Woodlands, TX

“My style is conversational and insightful, using primarily Acceptance and Commitment Therapy (ACT). This approach allows us to navigate complex emotions and life events with agility and insight.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kymberli Williams-Zeno

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away

25511 Budde Road, Spring, TX

“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • 4.9 mi away

2219 Sawdust Road, Spring, TX

“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”

Anxiety, Depression, Family issues, Infertility,

Direct, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 4.1 mi away

25511 Budde Road, The Woodlands, TX

Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Anxiety, Depression, Relationship issues, Stress management,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Gerald Scott

Gerald Scott

Therapist

Virtual & in-person • 4.2 mi away

25511 Budde Road, Spring, TX

“I use the Gottman method when working with couples and I primarily use cognitive behavior therapy in the individual setting.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Direct, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tiquana Hill

Tiquana Hill

Therapist

Virtual & in-person • 4.4 mi away

616 Farm to Market 1960 Road West, Houston, TX

“I understand the importance of empathy, respect, and appropriate communicate to form any relationship.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Joel Looney

Joel Looney

Therapist

Virtual & in-person • 4.7 mi away

26205 Oak Ridge Drive, Spring, TX

“The goal is not just symptom relief, but becoming more able to participate in a life that matters to you.”

Anger management, Anxiety, Bipolar disorder, Depression,

Creative, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 4.8 mi away

16903 Red Oak Drive, Houston, TX

“I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”

Anger management, Anxiety, Depression, Eating disorders,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Vivia Brown

Vivia Brown

Therapist

Virtual & in-person • 7 mi away

19221 Interstate 45, Shenandoah, TX

“I believe therapy should fit you, not the other way around. My approach blends evidence-based practices like DBT, CBT with a client-centered, solution-focused style...”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Alebesun

Sarah Alebesun

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away

19221 Interstate 45, Shenandoah, TX

“As a Board-Certified PMHNP with over 15 years of comprehensive nursing experience-including 8 years in critical care, I bring a unique blend of clinical safety and warm empathy to mental healthcare.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension,

John Gillespie

John Gillespie

Therapist

Virtual & in-person • 3.9 mi away

719 Sawdust Road, Spring, TX

John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual & in-person • 4.7 mi away

26119 Interstate Hwy 45, Spring, TX

As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Aime Justice

Aime Justice

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”

Anxiety, Depression, Grief or loss, Relationship issues,

Challenging, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 5 mi away

2219 Sawdust Road, The Woodlands, TX

“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 7.3 mi away

3845 Cypress Creek Parkway, Houston, TX

“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, The Woodlands, TX

“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • 6.1 mi away

2001 Timberloch Place, Spring, TX

“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Felix Vara

Felix Vara

Therapist

Virtual & in-person • 6.2 mi away

2202 Timberloch Place, The Woodlands, TX

“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kate Mahan

Kate Mahan

Therapist

Virtual & in-person • 4.8 mi away

26310 Oak Ridge Drive, Spring, TX

“I use a combination of therapeutic tools from CBT, DBT, ACT, Mindfulness, and other evidence-based approaches.”

Anxiety, Chronic conditions, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • 6.4 mi away

9595 Six Pines Drive, The Woodlands, TX

“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • 8.1 mi away

4606 Farm to Market 1960 Road West, Houston, TX

“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Courtney Padden

Courtney Padden

Therapist

Virtual & in-person • 4.1 mi away

3 Grogans Park Drive, The Woodlands, TX

I am a Licensed Professional Counselor with a Master’s Degree in Psychology from Our Lady of the Lake University. I have almost a decade of experience working with children ages 8-19 and their families.

My goal is to create a safe, non-judgmental space for you fully express yourself. I view my role in the therapy session as the witness, giving clients the space to explore their lives and grow into their truest selves.

Anxiety, Depression, Family issues, LGBTQIA+,

Affirming, Direct, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Alexa Ramirez

Alexa Ramirez

Therapist

Virtual & in-person • 6.2 mi away

2002 Timberloch Place, The Woodlands, TX

“I bring warmth, authenticity, and a genuine curiosity about the people I work with, so you can expect a space that feels both professional and real.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.