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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 3.4 mi away • Houston, TX


“I believe healing doesn't have to feel overwhelming. Together, we can build on your strengths, develop healthier coping strategies, and take meaningful steps toward greater emotional well-being, one step at a time.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Carolina Fuentes

Carolina Fuentes

Therapist

Virtual & in-person • 2.2 mi away • Spring, TX


“I have a passion for service and for creating intentional spaces where people can experience connection, healing and growth.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • 3.9 mi away • Spring, TX


“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Women's issues
Affirming, Solution-oriented, Warm
Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Spring, TX


“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Alicia Keller

Alicia Keller

Therapist

Virtual & in-person • 5.9 mi away • The Woodlands, TX


“I provide a warm, open-minded, and supportive space where clients can feel comfortable, explore their challenges, and find hope...”
Cigna + 4 others
Anxiety, Eating disorders, Family issues, OCD, Panic disorders
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 3.3 mi away • Houston, TX


“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Kymberli Williams-Zeno

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Spring, TX


“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Felix Vara

Felix Vara

Therapist

Virtual & in-person • 6.2 mi away • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Alyssa Lucas

Alyssa Lucas

Psychiatric Mental Health NP

In-person • 3.9 mi away • Spring, TX


“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”
Cigna + 9 others
Anxiety, Depression, Stress management
Affirming, Open-minded, Warm
Dr. Matthew Hinthorn

Dr. Matthew Hinthorn

Psychiatrist

In-person • 3.9 mi away • Spring, TX


“I prefer to intermix therapy with medication management, but I thoroughly believe that including a dedicated therapist is a fantastic way to maximizing care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Christopher Shelton

Christopher Shelton

Therapist

Virtual & in-person • 4 mi away • The Woodlands, TX


“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented
Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
John Beralas

John Beralas

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • 4.9 mi away • Spring, TX


“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Cigna + 10 others
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 5 mi away • The Woodlands, TX


“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
John Campbell

John Campbell

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 4.8 mi away • Houston, TX


“I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vivia Brown

Vivia Brown

Therapist

Virtual & in-person • 7 mi away • Shenandoah, TX


“I believe therapy should fit you, not the other way around. My approach blends evidence-based practices like DBT, CBT with a client-centered, solution-focused style...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Warm
John Gillespie

John Gillespie

Therapist

Virtual & in-person • 3.9 mi away • Spring, TX


John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented
Aime Justice

Aime Justice

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”
Cigna + 14 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Joel Looney

Joel Looney

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“After nearly a decade counseling incarcerated felons, I've heard just about everything—and I don't judge.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 7.3 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • 6.1 mi away • Spring, TX


“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Kate Mahan

Kate Mahan

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I use a combination of therapeutic tools from CBT, DBT, ACT, Mindfulness, and other evidence-based approaches.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Hopkins

Kimberly Hopkins

Therapist

Virtual & in-person • 4.7 mi away • Houston, TX


“My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that you are encouraged to analyze, reject, or discuss in greater detail constructively.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • 6.4 mi away • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Toby Brans

Toby Brans

Therapist

Virtual & in-person • 6.4 mi away • The Woodlands, TX


“My style is conversational and insightful, using primarily Acceptance and Commitment Therapy (ACT). This approach allows us to navigate complex emotions and life events with agility and insight.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • 8.1 mi away • Houston, TX


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • 6.1 mi away • Spring, TX


“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 4.1 mi away • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Alexa Ramirez

Alexa Ramirez

Therapist

Virtual & in-person • 6.2 mi away • The Woodlands, TX


“I bring warmth, authenticity, and a genuine curiosity about the people I work with, so you can expect a space that feels both professional and real.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Sarah Alebesun

Sarah Alebesun

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Shenandoah, TX


“Seeking mental health support takes immense courage, and I am dedicated to meeting you with deep, genuine kindness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Tiffany Keith

Tiffany Keith

Therapist

Virtual & in-person • 7 mi away • Shenandoah, TX


“Therapy is a place where we feel validated, understood and accepted for the first time in a long time or ever by confronting our pain and reclaiming our lives without fear of judgement or ridicule.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Shanell Noble

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 7.2 mi away • Houston, TX


“My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly express themselves.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Mary Ann Sartori

Dr. Mary Ann Sartori

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“Mary Ann strives to be sure each client walks out of her office feeling more hopeful about the future.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.